Mt 6:25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?
current weight: 163.4
Fitness Minutes: (124,003) Posts: 45,042 5/31/08 11:04 A
lot of people on one of my other team use Leslie samsone tapes--rented one--liked it but need to get more of a starter one for me as it was one with jogging incorporated--she has a lot --and you can rent from netflick--just takes longer to get them as not at all locations--I kept mine for 3 weeks with no problems--maybe even a month
Eastern Shore of Maryland USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.
current weight: 235.0
Fitness Minutes: (114,095) Posts: 44,471 5/31/08 10:07 A
OK. So, it is indoors. Thanks! I was looking for that. I do walk outdoors when the weather is nice and I have a treadmill for when the weather isn't. But, I admit I can get a bit bored doing the same thing all the time. I need a little variety in my work-outs to stick with them. Again, thanks!
Does anybody know about WATP? I see it on various posts and I 'googled' it but I'm still not sure what it is. I understand it's a walking for fitness program, but exactly what is on the video/DVD? Is the walking all outdoors, or are there walking/cardio indoor exercises? I'm confused. Maybe my local library has a copy.
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