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MERCHRIS's Photo MERCHRIS SparkPoints: (21,978)
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12/7/12 4:26 P

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I got it used from Amazon, because I wasn't sure I'd like it. I thought maybe trying to meditate would calm me down. I actually wish I could try to use it more, but hard to concentrate on meditating with a 2 y.o. running around!!









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PIXIESPARKLES's Photo PIXIESPARKLES SparkPoints: (3,000)
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12/7/12 8:45 A

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Oh, maybe I'll have to check that game out! Thanks for the tip.

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MERCHRIS's Photo MERCHRIS SparkPoints: (21,978)
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12/6/12 9:53 P

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I really like that part too. Very soothing. I actually got the Leela game to help me try to chill out and relax a little because I was wired all the time and was losing focus. Helps when I use it...just need to remember I have it at the end of the day!









 current weight: 242.5 
 
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
12/5/12 11:31 A

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That's great news I'm glad it worked for you I on the other hand have no problems sleeping once my head hit the pillow thank goodness

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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PIXIESPARKLES's Photo PIXIESPARKLES SparkPoints: (3,000)
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12/5/12 9:58 A

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If I have a very intense workout, I've been having trouble getting to sleep (I work out in the evenings). Last night I discovered the Zen Energy section on YSFE 2012, and it really worked to chill me out before bedtime!

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