Leela is very gentle movement but I feel it in by abs after. The Tai Chi function of Your Shape is very good also.
Also, I have ankle, hip and knee issues too so, when I use the Biggest Loser, if I can't do the exercise, I just stop and the trainer asks me if I'm OK. One of the options at that point is that the exercise is to much (say "this is too much for me" when prompted) and then it switches to a different exercise in the same muscle group. I've found that to be a real workout saver. I have a tendency to not use a program again if I get discouraged too and this game the best program that allows me to increase intensity within my skill level. Hopefully, if they update it, they'll add a designation in the profile for injuries but, for now, this is the best way to tweak the game for me.
Edited by: YROEHR at: 2/17/2012 (15:04)
Every ceiling, when reached, becomes a floor, upon which one walks as a matter of course and prescriptive right.
"Pain is temporary - Quitting is forever."
SW: 200 (17JAN, 30JUN, & 6SEP2011, 23MAY2012)
5%: 190 (29OCT2011, 24JAN & 30JUN2012)
5%: 180.5 (19OCT2012)
| current weight: 202.0