i read the more you weigh, the more calories you burn. so it's harder for someone smaller to burn the same amount of calories than a larger person in the same amount of time. but like Maeinbelgium said, at least you are burning some calories. And if you are doing the dance in hard moves, that will be a good workout.
Personally, I would rather underestimate than overestimate my calorie burn.
Deb, Deb J, or DJ :)
Goals ♥ to lose at least 60 pounds by August
Motivation ♥ Looking hot next time I see my boyfriend
Reward ♥ Summer Caribbean Cruise with my man ♥
| Pounds lost: 20.0