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TIMLINLUVER's Photo TIMLINLUVER Posts: 607
10/12/11 6:51 A

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I've been keeping up with the Five-Week training with the walk/jogging. I started week 5 yesterday! I was surprised I was able to do it! It's no walk in the park... but I'm doing it!!

SHINE ON, YOU CRAZY DIAMOND!
-Pink Floyd


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TIMLINLUVER's Photo TIMLINLUVER Posts: 607
9/17/11 11:03 A

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Woo hoo! I just finished day 3 of week 1 of the walk/run training. I improved on my 15 minute mile. I went 2.08 miles. That is a 14-minute mile! I'm really glad I didn't start this in the middle of the summer. The weather is perfect right now. I think it's in the 60's out there. I'd never make it in the summer we are just getting through!

SHINE ON, YOU CRAZY DIAMOND!
-Pink Floyd


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TIMLINLUVER's Photo TIMLINLUVER Posts: 607
9/16/11 6:17 A

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Way to go! Mistermoo, don't over-do it! That's the biggest thing that derails me. I do too much and then don't want to do it again. Don't get me wrong... DO IT!! Just don't over-do it. (ha ha).

SHINE ON, YOU CRAZY DIAMOND!
-Pink Floyd


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MISTERMOO's Photo MISTERMOO SparkPoints: (14,594)
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9/15/11 7:16 P

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I signed up for the 5k walk/run. Started training last week, but this week I've barely been able to fit anything in, so I'll have to ramp it up for the rest of the month, I think.

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OYAVIBE's Photo OYAVIBE Posts: 199
9/15/11 11:07 A

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I signed up to do the 5k walk/run! I have been training but this week I had to slow down. Really doing it to get the experience and see how far my legs can take me:)

"My discipline is greater than my habits."

#AQBAM
Peace and Love.. www.smellvibes.scentsy.us


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TIMLINLUVER's Photo TIMLINLUVER Posts: 607
9/15/11 11:00 A

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I did day 2 of my walk/jog training without Grace this morning. I improved a lot so I'm blaming her for day 1. ha ha. Just kidding... but... I went 1.7 miles today which equals a 15 minute mile. Yay! That's the most I was hoping for! Of course I'm drenched right now. I was thinking it was the humidity outside! I'm psyched and it's only day 2!
emoticon

SHINE ON, YOU CRAZY DIAMOND!
-Pink Floyd


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TIMLINLUVER's Photo TIMLINLUVER Posts: 607
9/14/11 6:28 A

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You and I are in this together, Mrs Wally! I don't like running but yesterday wasn't too bad. I agree... fastforwarding to the lots of jogging to one minute of walking is killing me to think about... but I'm trying not to think about it. =)

SHINE ON, YOU CRAZY DIAMOND!
-Pink Floyd


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MRS.WALLY's Photo MRS.WALLY Posts: 73
9/14/11 12:49 A

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I signed up for the 5k walk/run. I have never really ran or jogged before, but now is a great time to start. My first day of training was a little easier than I thought. I know this will get harder!!

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TIMLINLUVER's Photo TIMLINLUVER Posts: 607
9/13/11 7:56 P

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You can do it, Moto!! Woo!
I didn't do too badly on my first day of training. I definitely did leave room for improvement! We had a good time walking/jogging around the park even though I kept yelling... IT'S A JOG! NOT A RUN!! ha ha. She wants to go again tomorrow. That's a possibility as it is supposed to rain on Thursday!

SHINE ON, YOU CRAZY DIAMOND!
-Pink Floyd


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MOTO_GRRL's Photo MOTO_GRRL Posts: 133
9/13/11 1:42 P

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I signed up for the 5k walk! I am going to need to build up some endurance. I have knee issues but I know I can do it.



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TIMLINLUVER's Photo TIMLINLUVER Posts: 607
9/13/11 10:07 A

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I signed up for the walk/jog race and am a little nervous. For some reason, I was thinking you could either walk or jog it. Yikes! I downloaded the training schedule and am trying to psych myself up. I plan on bringing my daughter to the park after work and go for it. I think I can walk the four minutes and jog the one minute (repeat...). Woo! I'm going to try!!

SHINE ON, YOU CRAZY DIAMOND!
-Pink Floyd


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K1TT3N's Photo K1TT3N SparkPoints: (66,983)
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9/12/11 11:52 P

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yeah i think this is something we should look at

Eastern standard time

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HUTCHISDM's Photo HUTCHISDM Posts: 348
9/12/11 10:43 P

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I saw this - and looks like fun. Need to check how schedules are with k1tt3n and I ,but I think we're going to go for it since we both love walking.

"Go, confront the problem. Fight! Win!" - Edna Mole
"You can discover more about a person in an hour of play than in a year of conversation." - Plato


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VENISEW1's Photo VENISEW1 Posts: 8,165
9/12/11 6:16 P

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I think I signed up a while back. Hopefully I don't forget about it.

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
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Team Leader of Southeastern, MA
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SHANNONK1222's Photo SHANNONK1222 Posts: 440
9/12/11 11:47 A

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Just signed up! Thanks!


Please excuse any typos as I am posting from my iPad.
July Challange- loose 10 pounds

Shannon
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/12/11 11:42 A

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I'm going to sign up thanks for sharing that

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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IVORY1825's Photo IVORY1825 Posts: 7,669
9/12/11 9:00 A

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Cool! I signed up to run the 10K. I'm running a half-marathon on Oct 1st, so this gives me an excuse not to let my running drop off.

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Project Mayhem
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roups_individual.asp?gid=19990


Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
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MRSMIKEJG's Photo MRSMIKEJG SparkPoints: (50,197)
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9/12/11 7:51 A

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I am going to try it although I'm not eligible for prizes as I'm not from the US. I did a 5K walk event last week and I think I want to try the virtual 5K run. Looks like I'll be doing some training for it now.

TIMLINLUVER's Photo TIMLINLUVER Posts: 607
9/12/11 7:27 A

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I will definitely check it out. I keep seeing it on my Start page, too!

SHINE ON, YOU CRAZY DIAMOND!
-Pink Floyd


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RYANDEJONGHE's Photo RYANDEJONGHE Posts: 2,921
9/12/11 7:22 A

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I just saw this on the front page of SparkPeople...a virtual walk/run the week of Oct 30. They are giving away some nice prizes too. Is anyone doing this? I just signed up as a walker.

www.sparkpeople.com/myspark/tricktre
at
5k.asp



Ryan DeJonghe

KINECT for Xbox 360
Kinect to Fitness and Health - Team Leader
(using the Xbox Kinect to achieve fitness goals)
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