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Energy Healing, Reiki, Meditation and the Chakras

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TOPIC:   Goals for today. 


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HEALTHYBEAR24
HEALTHYBEAR24's Photo Posts: 13,063
4/9/13 12:26 A

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I got back to exercising.


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HEALTHYBEAR24
HEALTHYBEAR24's Photo Posts: 13,063
8/27/12 5:06 P

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Thanks


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JULES8161
JULES8161's Photo Posts: 105
4/23/12 6:50 P

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oh, i forgot to mention that i did an energy healing last evening, it is qigong energy healing (i don't know how to do links) he offers free healing sessions about once a month,,,,last night was really great....i found it on facebook and you can sign up for emails....

let go - let God


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JULES8161
JULES8161's Photo Posts: 105
4/23/12 6:45 P

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thanks healthybear.....so i reviewed the chakras again and i'm focusing on the throat chakra right now but i'm not specifically meditating on it, i am also incorporating it into my yoga practice. i will focus on this one for awhile....i need to be able to open up more but right now i'm focusing on journaling.....i want to read about reiki and try to incorporate it into my nursing practice.....so much to do, not enough time in the day.....hahaha...have a great day

judy

let go - let God


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HEALTHYBEAR24
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4/21/12 2:53 P

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Chakras can be a good alert for problems we could miss other wise. Our chakras wouldn't cause those kind of problems. Your chakra alerted you to a problem and the problem was taken care of. Glad that you're feeling better.


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JULES8161
JULES8161's Photo Posts: 105
4/17/12 6:33 P

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well, hi all new to this group...don't know much about reiki, but i do have abook on it that i will read someday...the chakras, i'm starting to get back into them..i was doing some mediations on them a couple years ago and started with the first one, just had hit on the 2nd when i started having some symptoms of lower abd discomfort, nothing major...i kept at it for awhile and then i knew something was really wrong...but again i put it off, as my granddaughter was going to be born soon...then it took awhile to get a doctors' appointment even though i knew what i needed (a ct scan) then it was an immediate i needed surgery had a huge ovarian cyst.....could be cancer and involving other things luckily it was a borderline tumor that is not cancerous but can come back so i do my 3 month checkups with the gyn for the past 2 years (just graduated to a six month checkup)

any way the point of my story is that i really nervous going back to the chakras, there is a part of me that equates my mediations created this problem but maybe just made me more aware of it...but still it is a fear...that if i focus on aother part, maybe something bad will happen again....i do it minimally with my yoga practice but have not done mediatations with it...i know it's a head thing so that is my new goal to get over this fear and face this...as i do want to heal my chakras.....

later

judy

let go - let God


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HEALTHYBEAR24
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3/11/12 1:58 A

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Taking things slowly


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MACDEMAN13
MACDEMAN13's Photo Posts: 197
6/13/11 9:46 P

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I had a really busy day today and the goal i made was no matter what I was going to get my P90X in and I did it.. It was around 7 tonight but i did it.emoticon

Infinite Love and Gratitude.


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MACDEMAN13
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6/12/11 11:52 A

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My goal for today June 12th will be to stay within my calories .. today is my rest day this is the day I just want to eat and eat.. But not todayemoticon

Infinite Love and Gratitude.


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MACDEMAN13
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6/12/11 11:51 A

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what are your goals for today.. just today.. One step at a time is the way to go.

Infinite Love and Gratitude.


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