Author: Sorting Last Post on Top ↓ Message:
SKINNYINMYHEAD's Photo SKINNYINMYHEAD Posts: 2,158
4/15/13 11:05 P

My SparkPage
Send Private Message
Reply
Congratulations on your huge achievement!! That is awesome!!

Unbroken
Annie
(Oklahoma)

**There will be a day when I can no longer do this. Today is not that day.
**The only person who can beat me is me...and I'm pretty sure I can take her.

sites.google.com/site/sassyshamrocks
heriffs/


BLC 25 Starting weight 215
BLC 25 Goal weight 190lbs!


ICANDI4U's Photo ICANDI4U SparkPoints: (18,683)
Fitness Minutes: (30,311)
Posts: 845
3/30/13 12:43 A

My SparkPage
Send Private Message
Reply
Congrats!! I'm so happy for you!

We can do it! One day at a time. :)


 Pounds lost: 0.0 
 
0
14.275
28.55
42.825
57.1
PC1004's Photo PC1004 Posts: 285
3/29/13 10:29 A

My SparkPage
Send Private Message
Reply
Congratulations! Great job on everything, especially doing the course just for yourself, I think that's great.

Weakness is a choice; I choose strength.


 Pounds lost: 27.6 
 
0
17.25
34.5
51.75
69
ORCHIDLADY56's Photo ORCHIDLADY56 Posts: 1,321
3/28/13 7:58 P

My SparkPage
Send Private Message
Reply
Sounds like congratuations are in order all the way around!
Great work!

Lady Di
from the Land of Lincoln
KLENARDSON Posts: 298
3/28/13 7:49 P

My SparkPage
Send Private Message
Reply
Yea me!!!

I got the email today that I passed the CrossFit Level 1 Trainer Certificate Course. I took two days off last week to go to the course. The course was great and the coaches were amazing.

The thing is I have a good paying job and I'm never going to be a trainer but I wanted to go to the course. I love CrossFit and wanted to get better at it. I'm never going to compete - I'm 35 and still have problems with my squats and have yet to do a kipping pull-up. But I went for me. I went to make myself better and to learn more about what I love to do.

Earlier this week I got my first double unders also!! For some crazy reason I jump rope better backwards so I decided I'd just try to do a backwards double under and I ended up getting 3! Then I was able to do 25 backwards double unders in the WOD this week - although I can't string them together yet. I don't know if they would count in competition but I'm getting there.

It's been a good week for me!

 Pounds lost: 3.8 
 
0
3.5
7
10.5
14
Page: 1 of (1)  

Report Innappropriate Post

Other CrossFit Women General Team Discussion Forum Posts

Topics: Last Post:
activity tracker 3/14/2014 4:17:07 PM
This am wod 11/4/2013 10:45:31 AM
Paleo, Zone, BOTH? 5/26/2013 6:32:38 AM
Crossfit Defense Cert! 5/26/2013 6:31:47 AM
Tracking CrossFit in SparkPeople 3/14/2014 3:29:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x45666x52734137

Review our Community Guidelines