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SANDRAKIRK12's Photo SANDRAKIRK12 SparkPoints: (0)
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Posts: 27
1/30/12 5:25 P

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50 squats
40 kb swings
30 box jumps
20 hollow rocks
10 burpees
50 plated overhead lunges
10 burpees
20 hollow rocks
30 box jumps
40 kb swings
50 squats

The best thing about pain is it goes away...

 current weight: 142.2 
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