Team Leaders
Team Stream
Team Stats
Total SparkPoints:
1,162,272
Total Fitness Minutes:
1,094,875
Apr 2014 SparkPoints:
33,438
Apr 2014 Minutes:
29,126
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team45666forum


  Team Forum
CrossFit Women

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Endurance 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


CYSCOKITTY
CYSCOKITTY's Photo Posts: 303
10/26/11 7:03 P

CYSCOKITTY's SparkPage
Send Private Message
Reply
We don't have an official program, but several people do the CrossFit Endurance website's WOD after the regular one.


sheri
What lies behind us, and what lies before us are tiny matters compared to what lies within us.
--Ralph Waldo Emerson

What we have done for ourselves alone dies with us; what we have done for others and the world remains and is immortal.
--Albert Pike


 current weight: 152.6 
 
155
151.25
147.5
143.75
140


RUNNERMOM22
Posts: 770
10/25/11 11:38 P

Send Private Message
Reply
Does anyone have an Endurance program at their box? We have one, but I have never tried it. Just curious what people think of it. Also are you able to do both WODs the same day.


Starting Weight~ 170-Sept. 9, 2009
Goal Weight~ 145


 current weight: 149.6 
 
165
160
155
150
145


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other CrossFit Women General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x45666x44766086

Review our Community Guidelines