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CYSCOKITTY's Photo CYSCOKITTY Posts: 303
10/26/11 7:03 P

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We don't have an official program, but several people do the CrossFit Endurance website's WOD after the regular one.


sheri
What lies behind us, and what lies before us are tiny matters compared to what lies within us.
--Ralph Waldo Emerson

What we have done for ourselves alone dies with us; what we have done for others and the world remains and is immortal.
--Albert Pike


 current weight: 152.6 
 
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140
RUNNERMOM22 Posts: 770
10/25/11 11:38 P

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Does anyone have an Endurance program at their box? We have one, but I have never tried it. Just curious what people think of it. Also are you able to do both WODs the same day.


Starting Weight~ 170-Sept. 9, 2009
Goal Weight~ 145


 current weight: 149.6 
 
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