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SJCSF00's Photo SJCSF00 Posts: 480
3/21/11 2:33 P

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Great idea! I will do this 50/50/50 on the days I don't take a CF class.

Your attempt may fail, but never fail to attempt.

CHOOSE not to accept the false boundaries and limitations created by the past.


 current weight: 265.2 
 
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PMCOPPI10's Photo PMCOPPI10 Posts: 1,999
3/21/11 1:26 P

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Great on your weight loss goals.
Some workout ideas would be to start do a 50/50/50 everyday.
50 pushups
50 situps
50 airsquats.

See if we can do this challenge by the end of March which is 10 days.
Let's go Team!!!!

Patty

Healthier Hoye Family.

5K Your way walk/jog program.

Team Jenny.


 current weight: 173.6 
 
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SJCSF00's Photo SJCSF00 Posts: 480
3/18/11 6:23 P

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I'm trying to get my schedule to be less crazy, so have only been doing CF twice a week. Next week I will be back to three times a week. And today I am opting to go for a nice 1.5 hr hike in the mountains rather than class. I'll do class tomorrow...it's just it is so nice today and me and my dog have been itching to get outside!

In other news: My weight had been fluctuating a lot in recent months: gain a pound, lose two, gain four, lose three. But, I am happy to report a steady weight loss of 2 lbs! This makes me happy because I KNOW I have lost fat and have gained so much muscle since starting CF...I'm glad my scale is starting to reflect the progress I have made. :)

Your attempt may fail, but never fail to attempt.

CHOOSE not to accept the false boundaries and limitations created by the past.


 current weight: 265.2 
 
270
246.25
222.5
198.75
175
BACKNBUSINESS's Photo BACKNBUSINESS Posts: 551
3/18/11 5:45 P

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Thats the thing Im not sure what to do as a group. I am doing P90x and my bike I would love suggestions!

I will not support the fat!!


 current weight: 200.0 
 
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PMCOPPI10's Photo PMCOPPI10 Posts: 1,999
3/18/11 5:01 P

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How are you all doing?
What are you highs and lows this week?
What about a team challenge or a team WOD?
I feel like a ghost in this town...LET'S get some energy ladies!!!

Patty

Healthier Hoye Family.

5K Your way walk/jog program.

Team Jenny.


 current weight: 173.6 
 
182
171.5
161
150.5
140
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