This is how it works.
We walk through the alphabet letter by letter.
We start at A and finish with Z.
Some of my other teams do Christmas words or songs but I would like to see us use fitness and crossfit terms. It is okay if you don't know one just make it up. Let's see if we can get through the alphabet.
Once you submit a letter go to the person before yours sparkpage and give them a goodie and spread the spark!! Good luck.
Healthier Hoye Family.
5K Your way walk/jog program.
| current weight: 173.4