Author: Sorting Last Post on Top ↓ Message:
BERRY4's Photo BERRY4 SparkPoints: (250,302)
Fitness Minutes: (107,853)
Posts: 12,699
5/21/17 2:11 P

My SparkPage
Send Private Message
Reply
I am turning around an "insane" week. -- Starting fresh today!

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 November Minutes: 555
 
0
200
400
600
800
BERRY4's Photo BERRY4 SparkPoints: (250,302)
Fitness Minutes: (107,853)
Posts: 12,699
2/25/17 1:23 A

My SparkPage
Send Private Message
Reply
I am having lunch w/ my "little" brother Saturday! (Haven't seen him since Oct. 30.)
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 November Minutes: 555
 
0
200
400
600
800
--DEBY--'s Photo --DEBY-- Posts: 35,898
2/15/17 3:24 P

My SparkPage
Send Private Message
Reply


Thats AWEsome..... good for you ....



I AM.............. AUTHENTICally WEIRDnWILDnWISE....

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
BERRY4's Photo BERRY4 SparkPoints: (250,302)
Fitness Minutes: (107,853)
Posts: 12,699
2/14/17 1:10 A

My SparkPage
Send Private Message
Reply
I am taking 2 days off for me.
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 November Minutes: 555
 
0
200
400
600
800
--DEBY--'s Photo --DEBY-- Posts: 35,898
2/13/17 2:33 P

My SparkPage
Send Private Message
Reply


I AM MARVELous

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
BERRY4's Photo BERRY4 SparkPoints: (250,302)
Fitness Minutes: (107,853)
Posts: 12,699
2/5/17 1:07 A

My SparkPage
Send Private Message
Reply
I am taking a class on personal safety & protection.

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 November Minutes: 555
 
0
200
400
600
800
BERRY4's Photo BERRY4 SparkPoints: (250,302)
Fitness Minutes: (107,853)
Posts: 12,699
1/5/17 6:36 P

My SparkPage
Send Private Message
Reply
I am enjoying bright sunshine. Makes the day better for me.
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 November Minutes: 555
 
0
200
400
600
800
--DEBY--'s Photo --DEBY-- Posts: 35,898
1/1/17 3:59 P

My SparkPage
Send Private Message
Reply


I am Committed to succeed

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
--DEBY--'s Photo --DEBY-- Posts: 35,898
12/30/16 1:38 P

My SparkPage
Send Private Message
Reply


I Am a FRIEND

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
--DEBY--'s Photo --DEBY-- Posts: 35,898
12/26/16 2:29 P

My SparkPage
Send Private Message
Reply


I AM MARVELous

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (114,687)
Fitness Minutes: (122,105)
Posts: 31,241
12/22/16 7:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am loved.

Mark 11: 24

Therefore I say unto you, what things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.


Pat from the east coast


 current weight: 162.0 
 
189
178
167
156
145
JPPERSELL's Photo JPPERSELL Posts: 1,181
12/21/16 3:31 P

My SparkPage
Send Private Message
Reply
I am a child of God!

Janel Persell



May you be blessed today-blessed in a way that assures you of the plans God has for your life.

TEAM LEADER OF GUIDED BY GOD'S PROMISES... COME JOIN US


 current weight: 195.6 
 
200
195
190
185
180
--DEBY--'s Photo --DEBY-- Posts: 35,898
12/21/16 3:05 P

My SparkPage
Send Private Message
Reply


I AM WONDERfilled

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (114,687)
Fitness Minutes: (122,105)
Posts: 31,241
12/19/16 6:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am fearfully and wonderfully made

Mark 11: 24

Therefore I say unto you, what things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.


Pat from the east coast


 current weight: 162.0 
 
189
178
167
156
145
--DEBY--'s Photo --DEBY-- Posts: 35,898
12/19/16 3:51 P

My SparkPage
Send Private Message
Reply


I AM MARVELous

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
12/18/16 9:56 A

My SparkPage
Send Private Message
Reply
I AM BLESSED!

 current weight: 259.8 
 
297
275.25
253.5
231.75
210
--DEBY--'s Photo --DEBY-- Posts: 35,898
12/16/16 11:45 A

My SparkPage
Send Private Message
Reply


I AM FUNtastic

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
--DEBY--'s Photo --DEBY-- Posts: 35,898
12/15/16 2:15 P

My SparkPage
Send Private Message
Reply


I Am THOUGHTfilled

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
--DEBY--'s Photo --DEBY-- Posts: 35,898
12/14/16 2:50 P

My SparkPage
Send Private Message
Reply


I AM .... WEIRDnWILDnWISE

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
--DEBY--'s Photo --DEBY-- Posts: 35,898
12/12/16 10:56 A

My SparkPage
Send Private Message
Reply


I AM MARVELous

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
--DEBY--'s Photo --DEBY-- Posts: 35,898
12/11/16 1:46 P

My SparkPage
Send Private Message
Reply


I AM BLESSed

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
KENDRACARROLL's Photo KENDRACARROLL Posts: 2,953
12/10/16 2:49 P

My SparkPage
Send Private Message
Reply
I am having a wonderful day!

Kendra GA

When everything feels like an uphill struggle, just think of the view from the top.



 November Minutes: 795
 
0
425
850
1275
1700
--DEBY--'s Photo --DEBY-- Posts: 35,898
12/10/16 11:38 A

My SparkPage
Send Private Message
Reply


I AM LOVEd

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
KENDRACARROLL's Photo KENDRACARROLL Posts: 2,953
12/8/16 1:17 P

My SparkPage
Send Private Message
Reply
I am enjoying a low stress day.

Kendra GA

When everything feels like an uphill struggle, just think of the view from the top.



 November Minutes: 795
 
0
425
850
1275
1700
JPPERSELL's Photo JPPERSELL Posts: 1,181
12/5/16 4:42 P

My SparkPage
Send Private Message
Reply
I am relentless and driven to succeed at getting healthy!

Janel Persell



May you be blessed today-blessed in a way that assures you of the plans God has for your life.

TEAM LEADER OF GUIDED BY GOD'S PROMISES... COME JOIN US


 current weight: 195.6 
 
200
195
190
185
180
KENDRACARROLL's Photo KENDRACARROLL Posts: 2,953
11/25/16 9:49 A

My SparkPage
Send Private Message
Reply
I am going to make it a good day!
emoticon

Kendra GA

When everything feels like an uphill struggle, just think of the view from the top.



 November Minutes: 795
 
0
425
850
1275
1700
MOMMY445's Photo MOMMY445 SparkPoints: (389,178)
Fitness Minutes: (196,116)
Posts: 13,377
11/23/16 11:31 A

My SparkPage
Send Private Message
Reply
i am trying to do my best

I am in the central time zone in canada.


 current weight: 403.0 
 
411
379.75
348.5
317.25
286
MOMMY445's Photo MOMMY445 SparkPoints: (389,178)
Fitness Minutes: (196,116)
Posts: 13,377
11/6/16 1:57 P

My SparkPage
Send Private Message
Reply
I am doing my best

I am in the central time zone in canada.


 current weight: 403.0 
 
411
379.75
348.5
317.25
286
BERRY4's Photo BERRY4 SparkPoints: (250,302)
Fitness Minutes: (107,853)
Posts: 12,699
9/18/16 11:11 P

My SparkPage
Send Private Message
Reply
I am doing the best I can... Starting a part-time job soon. Will have new things to juggle.

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 November Minutes: 555
 
0
200
400
600
800
JPATENAUDE1215's Photo JPATENAUDE1215 Posts: 1,024
8/22/16 12:44 P

My SparkPage
Send Private Message
Reply
I am starting over!!

 current weight: 168.9 
 
173
167.25
161.5
155.75
150
BERRY4's Photo BERRY4 SparkPoints: (250,302)
Fitness Minutes: (107,853)
Posts: 12,699
8/15/16 7:27 P

My SparkPage
Send Private Message
Reply
* I am healthier than I was 10 months ago!
("official" report from my acupuncturist who indicated today that I'm now in "maintenance"!)
* I am healthier than I was 4 months ago!
(according to blood work updates comparing April & July 2016)
* I am on my way to better health!
(...in terms of physical, mental & emotional health. Still a ways to go on spiritual health...)
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 November Minutes: 555
 
0
200
400
600
800
BERRY4's Photo BERRY4 SparkPoints: (250,302)
Fitness Minutes: (107,853)
Posts: 12,699
8/11/16 9:06 P

My SparkPage
Send Private Message
Reply
I am on a walking STREAK! emoticon
24 days & counting!
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 November Minutes: 555
 
0
200
400
600
800
BERRY4's Photo BERRY4 SparkPoints: (250,302)
Fitness Minutes: (107,853)
Posts: 12,699
7/24/16 1:34 P

My SparkPage
Send Private Message
Reply
I am frustrated with poor sleep. emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 November Minutes: 555
 
0
200
400
600
800
MTULLY's Photo MTULLY SparkPoints: (116,754)
Fitness Minutes: (88,798)
Posts: 3,064
7/24/16 11:06 A

My SparkPage
Send Private Message
Reply
I am working on tracking consistently.

Pacific Time Zone

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose". ~ Dr. Seuss


 current weight: 238.0 
 
286
250.75
215.5
180.25
145
BERRY4's Photo BERRY4 SparkPoints: (250,302)
Fitness Minutes: (107,853)
Posts: 12,699
7/23/16 5:17 P

My SparkPage
Send Private Message
Reply
I am thrilled that intermittent fasting is helping my body drop fat. Finally!
* My chiropractor noticed today! emoticon

Edited by: BERRY4 at: 8/11/2016 (21:06)
"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 November Minutes: 555
 
0
200
400
600
800
MARYBRIGHT7's Photo MARYBRIGHT7 Posts: 261
6/10/16 1:33 P

My SparkPage
Send Private Message
Reply
" I am aware that my intention creates my reality" Mary emoticon emoticon

 current weight: 230.0 
 
260
235
210
185
160
BERRY4's Photo BERRY4 SparkPoints: (250,302)
Fitness Minutes: (107,853)
Posts: 12,699
5/24/16 10:56 P

My SparkPage
Send Private Message
Reply
I am working on remembering the things I do RIGHT!

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 November Minutes: 555
 
0
200
400
600
800
MOMMY445's Photo MOMMY445 SparkPoints: (389,178)
Fitness Minutes: (196,116)
Posts: 13,377
2/9/16 8:43 A

My SparkPage
Send Private Message
Reply
I am happy to have found this team!

I am in the central time zone in canada.


 current weight: 403.0 
 
411
379.75
348.5
317.25
286
TIFFFIT's Photo TIFFFIT Posts: 1,765
1/2/16 2:26 P

My SparkPage
Send Private Message
Reply
I am excited to be back on track!

"I can't get there from anywhere but here."

Proud member of the "Scaled Down" daily weigh in team!

Next Landmarks/Goals:
[ ] Back to Onederland
[ ] Someday/bucket list goal: hike to Havasupai Falls (and out again...)


 current weight: 216.8 
 
266
241
216
191
166
MLPREIJERS1's Photo MLPREIJERS1 SparkPoints: (356)
Fitness Minutes: (225)
Posts: 4
10/28/15 12:30 P

Send Private Message
Reply
I am not getting any younger, and am finally serious about taking care of my health.

 current weight: 163.4 
 
173
164.75
156.5
148.25
140
1MNEME's Photo 1MNEME Posts: 5,839
10/26/15 8:27 A

Send Private Message
Reply
I am enjoying my morning.

Linda

MN

CST


"The time to be happy is now. The place to be happy is here." Robert Ingersoll
DONNARADISCH's Photo DONNARADISCH Posts: 4,679
10/21/15 1:58 P

My SparkPage
Send Private Message
Reply
I am A Survivor Not A Victim

I wish we could put up some of the Christmas spirit in jars and open a jar of it every month. ~Harlan Miller

Every day, in every way, I am getting better and better. ~Emilie Coue

The best
thing about the future is that it comes only one day at a time.
- Abraham Lincoln

Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
-- Melody Beattie


 current weight: 253.5 
 
254
230.5
207
183.5
160
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (242,305)
Fitness Minutes: (105,075)
Posts: 26,411
10/15/15 12:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
I am making good food choices

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 202.6 
 
206
185.75
165.5
145.25
125
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
10/12/15 3:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am keeping busy today

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
10/11/15 2:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am relaxing at home today

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
10/10/15 3:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am watching the Ohio State football game

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
10/9/15 4:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am running way behind schedule today

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
10/8/15 3:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am busy today

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
10/6/15 3:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am getting in lots of steps

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
10/5/15 2:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am changing beds

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
10/4/15 4:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am trying to relax today

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
10/3/15 2:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am waiting for the Ohio State football game to come on

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
10/2/15 4:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'm with you. I'm glad to see Sept end and Oct begin

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (170,086)
Fitness Minutes: (46,346)
Posts: 17,152
10/1/15 11:51 P

My SparkPage
Send Private Message
Reply
I am so glad September came to an end.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 November Minutes: 0
 
0
112.5
225
337.5
450
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
10/1/15 6:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am keeping busy today

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/30/15 4:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am enjoying the cool weather

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/29/15 4:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am moving it today

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/28/15 2:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am feeling fine

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/27/15 4:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am getting my exercise in

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/26/15 3:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am waiting for the Ohio State football game to come on

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/25/15 3:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am having a better day today than I had yesterday

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (170,086)
Fitness Minutes: (46,346)
Posts: 17,152
9/24/15 11:06 P

My SparkPage
Send Private Message
Reply
I am trying to plan ahead more often to help reduce stress.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 November Minutes: 0
 
0
112.5
225
337.5
450
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/24/15 3:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am keeping busy today

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/23/15 2:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am enjoying the weather

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/22/15 3:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am doing laundry

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/21/15 2:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am having friends for dinner

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/20/15 3:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am enjoying a beautiful Sunday

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/19/15 2:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am getting ready to watch Ohio State football

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/18/15 2:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am happy my son is coming later today

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/17/15 3:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am keeping busy today

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
DONNARADISCH's Photo DONNARADISCH Posts: 4,679
9/16/15 6:09 P

My SparkPage
Send Private Message
Reply
I am anxious about blood test results tomorrow, but I am not Emotional Eating!!

I wish we could put up some of the Christmas spirit in jars and open a jar of it every month. ~Harlan Miller

Every day, in every way, I am getting better and better. ~Emilie Coue

The best
thing about the future is that it comes only one day at a time.
- Abraham Lincoln

Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
-- Melody Beattie


 current weight: 253.5 
 
254
230.5
207
183.5
160
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/16/15 2:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am enjoying a nice day

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/15/15 3:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am doing the best that I can

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/14/15 4:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am laid up with a bum ankle

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 SparkPoints: (504,578)
Fitness Minutes: (282,830)
Posts: 153,258
9/13/15 3:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am happy that it's Sunday

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
 
0
50
100
150
200
Page: 1 of (49)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Progress, Not Perfection General Team Discussion Forum Posts

Topics: Last Post:
SHARING * WORDs * INSPIRATIONS * QUOTES * PICs 2/15/2017 3:24:43 PM
What Makes/Made You Smile 10/31/2017 9:42:57 PM
What Did You Do Right Today? 5/27/2017 1:00:36 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x45450x53919539

Review our Community Guidelines