Author: Sorting Last Post on Top ↓ Message:
TIGTAZ325's Photo TIGTAZ325 Posts: 2,706
10/23/13 3:09 P

My SparkPage
Send Private Message
Reply
emoticon

We know this is popular thread and it is still available - we've just moved it to the Challenges Forum to make room for the chat thread at the top of the team page. Please begin using the new thread.

emoticon

TUNERVILLE's Photo TUNERVILLE SparkPoints: (40,409)
Fitness Minutes: (37,832)
Posts: 812
10/23/13 12:39 P

My SparkPage
Send Private Message
Reply
Just for today...I am going to measure and drink my water. I am going to feel a little sad. But that is just for today...tomorrow? Strong and bright!!

Eat with Dignity. Always remember to be thankful.
Be patient and diligent.


 Pounds lost: 0.0 
 
0
12.725
25.45
38.175
50.9
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/23/13 8:56 A

My SparkPage
Send Private Message
Reply
Just for today I will drink my 8 glasses of water AND welcome my new grandson home!

 Pounds lost: 13.0 
 
0
17
34
51
68
TERMITEMOM's Photo TERMITEMOM Posts: 23,868
10/22/13 6:18 P

My SparkPage
Send Private Message
Reply
JFT I will work on my "to do" list.

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13


 Pounds lost: 22.2 
 
0
8.25
16.5
24.75
33
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/22/13 11:21 A

My SparkPage
Send Private Message
Reply
Just for today I will drink my 8 glasses of water

 Pounds lost: 13.0 
 
0
17
34
51
68
TERMITEMOM's Photo TERMITEMOM Posts: 23,868
10/21/13 9:40 P

My SparkPage
Send Private Message
Reply
JFT I will not be nervous at the dentist's

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13


 Pounds lost: 22.2 
 
0
8.25
16.5
24.75
33
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/21/13 9:11 A

My SparkPage
Send Private Message
Reply
Just for today I will drink my 8 glasses of water

 Pounds lost: 13.0 
 
0
17
34
51
68
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,191
10/20/13 11:24 A

My SparkPage
Send Private Message
Reply
emoticon emoticon Howdy! from the DFW area of Texas!

JFT.......I will continue to get to feeling better so I can continue on with my journey to the new me!

Have a blessed day and wonderful journey to the new you!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014, 2015... Paula Boyd-Friend, all rights reserved


 Pounds lost: 150.0 
 
0
40
80
120
160
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/20/13 9:11 A

My SparkPage
Send Private Message
Reply
Just for today, I will stay within my calorie range

 Pounds lost: 13.0 
 
0
17
34
51
68
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,857
10/20/13 3:30 A

My SparkPage
Send Private Message
Reply
Just for today I need to find perspective

��������������
������������
����
"Trust God and buy broccoli."

Author Unknown



 September Minutes: 0
 
0
27.5
55
82.5
110
TERMITEMOM's Photo TERMITEMOM Posts: 23,868
10/19/13 11:40 A

My SparkPage
Send Private Message
Reply
JFT I will stay positive.

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13


 Pounds lost: 22.2 
 
0
8.25
16.5
24.75
33
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/19/13 10:04 A

My SparkPage
Send Private Message
Reply
Just for today, I will use my new tools to control cravings.

 Pounds lost: 13.0 
 
0
17
34
51
68
TERMITEMOM's Photo TERMITEMOM Posts: 23,868
10/18/13 10:08 P

My SparkPage
Send Private Message
Reply
JFT I will do my PT exercises.

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13


 Pounds lost: 22.2 
 
0
8.25
16.5
24.75
33
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/18/13 8:25 A

My SparkPage
Send Private Message
Reply
Just for today I will use my tools to control cravings.

 Pounds lost: 13.0 
 
0
17
34
51
68
TERMITEMOM's Photo TERMITEMOM Posts: 23,868
10/17/13 7:37 P

My SparkPage
Send Private Message
Reply
JFT I will stay positive

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13


 Pounds lost: 22.2 
 
0
8.25
16.5
24.75
33
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/17/13 11:12 A

My SparkPage
Send Private Message
Reply
Just for today I will relax and enjoy my accomplishments, not dwell on failures.

 Pounds lost: 13.0 
 
0
17
34
51
68
TERMITEMOM's Photo TERMITEMOM Posts: 23,868
10/16/13 6:47 P

My SparkPage
Send Private Message
Reply
JFT I will drink my water.

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13


 Pounds lost: 22.2 
 
0
8.25
16.5
24.75
33
PAULAAUTUMN's Photo PAULAAUTUMN Posts: 4,891
10/16/13 10:42 A

My SparkPage
Send Private Message
Reply
JFT I will make suer I use my 9 inch plate only I have been slacking on this

HOGWARTS:
(Name) Ms Paula (House) Slytherin
Tri-Term 91011

tri*term567 (Ravenclaw)
Summer term 8 (KaMp MuGgLeS) (Bryony Forest Nymph )

Time Zone:
GMT London England
(EST + 5)

Creative Blog
the-nutty-crafter.blogspot.co.uk/


11 Days since:  Evening snacking
 
0
12
25
37
50
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,857
10/15/13 10:59 P

My SparkPage
Send Private Message
Reply
Just for today I will cease the day and count my blessings!

��������������
������������
����
"Trust God and buy broccoli."

Author Unknown



 September Minutes: 0
 
0
27.5
55
82.5
110
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/13/13 8:47 A

My SparkPage
Send Private Message
Reply
JFT I will eat within my calorie range no matter what!!

 Pounds lost: 13.0 
 
0
17
34
51
68
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/12/13 8:16 A

My SparkPage
Send Private Message
Reply
JFT I will drink my 8 glasses of water. I've been slacking.

 Pounds lost: 13.0 
 
0
17
34
51
68
ANGEL_VENUS's Photo ANGEL_VENUS Posts: 1,007
10/11/13 2:21 P

My SparkPage
Send Private Message
Reply
JFT I will be reaching a GOAL in COMPLETING the 28 Day Bootcamp Challenge! emoticon emoticon emoticon

Angel


Nothing worthwhile is easy. Know that when you succeed in accomplishing your most challenging goals, you will experience
the greatest self-satisfaction. ~Unknown~


718 Days since:  Neglecting Myself
 
0
187
375
562
750
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,191
10/11/13 6:20 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

JFT....I'm going to try to get to feeling better. It's been a long summer and beginning fall season for me. emoticon emoticon emoticon

Have a blessed day and wonderful journey to the new you!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014, 2015... Paula Boyd-Friend, all rights reserved


 Pounds lost: 150.0 
 
0
40
80
120
160
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
10/11/13 4:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
10/10/13 4:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
ANGEL_VENUS's Photo ANGEL_VENUS Posts: 1,007
10/9/13 11:22 A

My SparkPage
Send Private Message
Reply
Just for today, I have a cold settling in and will make sure I get the calories and nutrition that my body needs.

Angel


Nothing worthwhile is easy. Know that when you succeed in accomplishing your most challenging goals, you will experience
the greatest self-satisfaction. ~Unknown~


718 Days since:  Neglecting Myself
 
0
187
375
562
750
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
10/9/13 4:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (131,031)
Fitness Minutes: (83,066)
Posts: 30,588
10/8/13 2:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
today I am going to slow down at meal time and remember that it takes 20 minutes for the brain to tell the stomach your full emoticon




 current weight: 157.0 
 
158
153.5
149
144.5
140
PATTIE441's Photo PATTIE441 Posts: 45,286
10/8/13 8:56 A

Send Private Message
Reply
JFT I will take it slow and easy.

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
 
225.2
205.15
185.1
165.05
145
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
10/8/13 4:51 A

Community Team Member

My SparkPage
Send Private Message
Reply

Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
ANGEL_VENUS's Photo ANGEL_VENUS Posts: 1,007
10/7/13 6:01 P

My SparkPage
Send Private Message
Reply
JFT, say "NO" to cookies handed to me from my grandchildren... emoticon emoticon

Angel


Nothing worthwhile is easy. Know that when you succeed in accomplishing your most challenging goals, you will experience
the greatest self-satisfaction. ~Unknown~


718 Days since:  Neglecting Myself
 
0
187
375
562
750
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,191
10/7/13 8:20 A

My SparkPage
Send Private Message
Reply
emoticon emoticon A big Howdy! To everyone on the team!

JFT I will keep working on getting to feeling better!

Have a blessed day and wonderful journey to the new you!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014, 2015... Paula Boyd-Friend, all rights reserved


 Pounds lost: 150.0 
 
0
40
80
120
160
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/7/13 8:19 A

My SparkPage
Send Private Message
Reply
Just for today, I will make an effort to be imperfect at something--starting right now. One sugestin I red was to post eomthing with misspelled words. So here it is!

 Pounds lost: 13.0 
 
0
17
34
51
68
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
10/7/13 4:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
ANGEL_VENUS's Photo ANGEL_VENUS Posts: 1,007
10/6/13 6:39 P

My SparkPage
Send Private Message
Reply
emoticon there Paula...get to feeling better soon.

JFT I'm staying tucked under these covers keeping my lil-toesies all snug and warm... emoticon

Angel


Nothing worthwhile is easy. Know that when you succeed in accomplishing your most challenging goals, you will experience
the greatest self-satisfaction. ~Unknown~


718 Days since:  Neglecting Myself
 
0
187
375
562
750
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,191
10/6/13 10:20 A

My SparkPage
Send Private Message
Reply
emoticon emoticon Howdy! from the DFW area of Texas!


JFT.......I will work on recovering from emoticon my respiratory infection and love life.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014, 2015... Paula Boyd-Friend, all rights reserved


 Pounds lost: 150.0 
 
0
40
80
120
160
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/6/13 9:30 A

My SparkPage
Send Private Message
Reply
Just for today, I will enJOY life, not WORK on life

 Pounds lost: 13.0 
 
0
17
34
51
68
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
10/6/13 5:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
10/5/13 12:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/5/13 9:12 A

My SparkPage
Send Private Message
Reply
Just for today I will practice imperfection.

 Pounds lost: 13.0 
 
0
17
34
51
68
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,857
10/5/13 7:22 A

My SparkPage
Send Private Message
Reply
Just for today I am going to do ten minutes of declutteringe starting as soon as I pressed "send" button for this...

��������������
������������
����
"Trust God and buy broccoli."

Author Unknown



 September Minutes: 0
 
0
27.5
55
82.5
110
ANGEL_VENUS's Photo ANGEL_VENUS Posts: 1,007
10/4/13 1:28 P

My SparkPage
Send Private Message
Reply
Just for today, gonna pat myself on the back for a job well done sticking to my Bootcamp Challenge and losing 2 more lbs. ..... emoticon

Angel


Nothing worthwhile is easy. Know that when you succeed in accomplishing your most challenging goals, you will experience
the greatest self-satisfaction. ~Unknown~


718 Days since:  Neglecting Myself
 
0
187
375
562
750
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/4/13 8:25 A

My SparkPage
Send Private Message
Reply
Just for today, I will embrace all of my imperfections.

 Pounds lost: 13.0 
 
0
17
34
51
68
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
10/4/13 5:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
TANYA210's Photo TANYA210 Posts: 27,852
10/3/13 10:40 A

My SparkPage
Send Private Message
Reply
JFT no nibbling

Always keep the Faith in yourself, never give into self doubt.


 current weight: 130.6 
 
132
122.75
113.5
104.25
95
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
10/3/13 4:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
TANYA210's Photo TANYA210 Posts: 27,852
10/2/13 11:35 A

My SparkPage
Send Private Message
Reply
JFT an extra walk today.

Always keep the Faith in yourself, never give into self doubt.


 current weight: 130.6 
 
132
122.75
113.5
104.25
95
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
10/2/13 4:41 A

Community Team Member

My SparkPage
Send Private Message
Reply

Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (131,031)
Fitness Minutes: (83,066)
Posts: 30,588
10/1/13 3:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
drink my water today




 current weight: 157.0 
 
158
153.5
149
144.5
140
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
10/1/13 4:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
TANYA210's Photo TANYA210 Posts: 27,852
9/30/13 11:07 A

My SparkPage
Send Private Message
Reply
JFT no chips.

Always keep the Faith in yourself, never give into self doubt.


 current weight: 130.6 
 
132
122.75
113.5
104.25
95
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
9/30/13 4:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,857
9/30/13 12:32 A

My SparkPage
Send Private Message
Reply
Just for today I will eat healthy

��������������
������������
����
"Trust God and buy broccoli."

Author Unknown



 September Minutes: 0
 
0
27.5
55
82.5
110
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (131,031)
Fitness Minutes: (83,066)
Posts: 30,588
9/29/13 7:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
no eating after dinner




 current weight: 157.0 
 
158
153.5
149
144.5
140
PATTIE441's Photo PATTIE441 Posts: 45,286
9/29/13 5:32 P

Send Private Message
Reply
JFT I will take it one minute at a time.

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
 
225.2
205.15
185.1
165.05
145
ANGEL_VENUS's Photo ANGEL_VENUS Posts: 1,007
9/29/13 4:05 P

My SparkPage
Send Private Message
Reply
JFT I will get a little extra "Me Time" in to watch a movie.

Angel


Nothing worthwhile is easy. Know that when you succeed in accomplishing your most challenging goals, you will experience
the greatest self-satisfaction. ~Unknown~


718 Days since:  Neglecting Myself
 
0
187
375
562
750
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (131,031)
Fitness Minutes: (83,066)
Posts: 30,588
9/28/13 9:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
not going to eat after i get the kitchen cleaned up from dinner




 current weight: 157.0 
 
158
153.5
149
144.5
140
JUDYD207's Photo JUDYD207 SparkPoints: (134,846)
Fitness Minutes: (67,014)
Posts: 5,893
9/28/13 2:54 P

My SparkPage
Send Private Message
Reply
Just for today I am going to get an extra walk in today.

Judy

Eastern Standard Time

***Pursue the things that make you feel alive and fill you with joy and balance!***

By being yourself, you put something wonderful in the world that was not there before.�
�Edwin Elliot


Total SparkPoints: 134,846
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
9/28/13 12:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
TANYA210's Photo TANYA210 Posts: 27,852
9/28/13 12:28 P

My SparkPage
Send Private Message
Reply
JFT get an extra walk today.

Always keep the Faith in yourself, never give into self doubt.


 current weight: 130.6 
 
132
122.75
113.5
104.25
95
JUDYD207's Photo JUDYD207 SparkPoints: (134,846)
Fitness Minutes: (67,014)
Posts: 5,893
9/27/13 8:22 P

My SparkPage
Send Private Message
Reply
Just for today, I will make a goal to write everything I eat down on paper.

Judy

Eastern Standard Time

***Pursue the things that make you feel alive and fill you with joy and balance!***

By being yourself, you put something wonderful in the world that was not there before.�
�Edwin Elliot


Total SparkPoints: 134,846
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
9/27/13 9:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,534
9/26/13 4:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
Just for today, I am going to do what is good, right, and honest for my body and in my life.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged





26 Days since:  back on track
 
0
12
25
37
50
TANYA210's Photo TANYA210 Posts: 27,852
9/25/13 10:49 A

My SparkPage
Send Private Message
Reply
JFT drink more water.

Always keep the Faith in yourself, never give into self doubt.


 current weight: 130.6 
 
132
122.75
113.5
104.25
95
Page: 1 of (29)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Progress, Not Perfection General Team Discussion Forum Posts

Topics: Last Post:
QOTD 6/17 6/19/2014 12:26:27 AM
Question for 6/24 6/26/2014 2:16:17 PM
What Makes/Made You Smile 8/20/2015 1:29:21 PM
QOTD 6/11 6/11/2014 8:55:34 PM
What Did You Do Right Today? 8/28/2015 10:10:54 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x45450x49650294

Review our Community Guidelines




x Lose 10 Pounds by October 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.