I posted my goals in a blog at the first of the month...
1. To lose 5 lbs or see some NSV(non scale victory) 2. Be consistent with at least 8 glasses water daily. 3. Some form of strength exercise daily. I need this...not so much for the exercise...but, for more flexibility and hopefully help with dealing with pain....so that I don't take so much medicine. 4. To start walking again. 5. To cut back on teams here on SP....so that I'm not spending so much time online. The more time I spend online.....the less that I have for actually exercising or working on other areas of my life. 6. Get my utility room completely cleared & organized.
BL Golden Phoenix...Leaves of Change (co-leader) BL Emerald Gems...Leaves of Change (co-leader) BLC32(Spicy Sparkologists) X-Weighted Challenge (Dwindling_Divas) co-leader
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