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1EMMA2011's Photo 1EMMA2011 SparkPoints: (25,423)
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11/1/12 2:36 P

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Just walking a bit but I'll take it !!

Co-Leader, The Peppy Party, Join us!!

Slow and steady - this time is the last - aiming for consistency.

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7/9/12 8:24 P

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walked 3 miles and strength trained 90 minutes

Come near to God and He will come near to you- James 4:8


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1EMMA2011's Photo 1EMMA2011 SparkPoints: (25,423)
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6/27/12 9:55 P

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I walked 1.4 miles. Not much but getting back to it after some travel. Hot here today! emoticon emoticon emoticon

Co-Leader, The Peppy Party, Join us!!

Slow and steady - this time is the last - aiming for consistency.

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ndividual.asp?gid=57396


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5/23/12 7:41 P

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walked 2 miles, cardio and strength trained

Come near to God and He will come near to you- James 4:8


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NAOMI1950's Photo NAOMI1950 Posts: 1,303
1/23/12 5:49 P

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28 day boot camp

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BECCALYNN2011's Photo BECCALYNN2011 SparkPoints: (183)
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1/15/12 11:19 P

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My husband built me a routine on our Wii Fit program.
Push-up/Side plank
Jacknife
Jacknife
Jacknife
Jacknife
Torso Twist
Torso Twist
Push-up/Side Plank
Push-up/Side Plank
Jacknife
Jacknife
Jacknife

Takes 24 minutes and I'm to do it 5 days a week - he does it next to me putting in a LOT of extra situps and pushups.

Becca Lynn -
Dedicated Procrastinator - committed to changing my lifestyle and outlook!


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12/31/11 9:13 P

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The Abs Diet for women workout(60minutes)..Happy New Year all!

Come near to God and He will come near to you- James 4:8


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12/28/11 6:39 P

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Holidays had me busy...I did do my workouts just didn't have time to log in on all my teams..today I did Cardio Interval and Abs workout!

Come near to God and He will come near to you- James 4:8


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12/18/11 2:22 P

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Jump Start Cardio Workout..decided that I didn't want to rest today!

Come near to God and He will come near to you- James 4:8


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12/14/11 10:43 A

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Did 4.56 miles of walking.

Jane


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12/13/11 10:34 A

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I did 2.86 miles of walking today.

Jane


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12/12/11 10:40 A

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walking....lots of it. Sorry, haven't been posting. Been busy with Christmas shopping.

Jane


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12/6/11 8:57 P

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56 minutes with Coach Nicule!

Come near to God and He will come near to you- James 4:8


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12/5/11 9:03 P

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Jackie's Xtreme Timesaver Training cardio and strength 30 minutes of high efficiency emoticon

Come near to God and He will come near to you- James 4:8


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LORIENABANANA's Photo LORIENABANANA Posts: 2,139
12/3/11 12:37 A

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Ran 3 miles and walked 4.24 miles back and forth to work!

"A ship in harbour is safe, but that is not what ships are built for." -- William Shedd


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12/2/11 8:22 P

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walked 2 miles and yoga
emoticon

Come near to God and He will come near to you- James 4:8


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11/28/11 10:55 A

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Did 4.96 miles of walking and will do my Push workout tomorrow.

Jane


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11/25/11 9:44 A

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I did Push Circuit 1 and walking today.

Jane


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11/24/11 10:55 A

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Did 4.54 miles of walking with my sis-in-law.

Jane


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11/23/11 10:41 A

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Did walking and Push Circuit 3.

Jane


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11/22/11 7:35 P

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Thanks NALAYB I will..I did cardio intervals and yoga today!

Come near to God and He will come near to you- James 4:8


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11/22/11 8:28 A

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Happy Thanksgiving!!! Hope you have fun. Unfortunately, we don't have that here in the Philippines!

I did Fire 55 EZ and some walking.


Jane

Jane


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11/21/11 6:45 P

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Above The Belt and Abs workout! Have a Happy Thankgiving NALAYB!

Come near to God and He will come near to you- James 4:8


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11/21/11 10:32 A

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Did walking 3.81 miles and Push Circuit 2.

Jane


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11/20/11 3:00 A

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Did 3.33 miles of walking today.

Good workout, Anggel40!!

Jane


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11/18/11 8:28 P

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Mile walk, cardio and strength exercise

Come near to God and He will come near to you- James 4:8


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11/18/11 9:48 A

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I did Fire 45 EZ and Push Circuit 1 (Wk 2). I hope my arms won't be as sore! I like the heavier weights but they are a huge challenge for me.

Jane


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11/17/11 10:45 A

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Did 2.81 miles of walking today. I was shopping for a new dress for this wedding I need to go to.....but getting so frustrated. I'm so not ready to attend a wedding. I'm still a work in progress!!!

Jane


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11/16/11 6:19 P

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Abs workout and walked 1 mile!

Come near to God and He will come near to you- James 4:8


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11/16/11 6:13 A

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Great workout, ANGGEL40!

Yes, bonding and exercise is good for the family.

I did HIIT 25 and some walking today.

Jane


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11/14/11 8:05 P

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Family time that's so wonderful NALAYB..I did cardio intervals and strength training today!

Come near to God and He will come near to you- James 4:8


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11/13/11 10:35 A

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It was a busy weekend with my husband's family coming over to watch boxing match of Pacquiao vs. Marquez. Weird that Pacquiao still won!

Took it slow.
Did some walking with my husband and my daughter. It was just 2.14 miles but it was a good walk.

Jane


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11/12/11 10:05 A

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I was supposed to do Burn Intervals but did some walking with my husband today.

Jane


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11/11/11 11:00 A

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ANGGEL40, BEANABABY0827: Good workouts!!

I did Fire 45 EZ, Push Circuit 1 (Week1) and some walking!

Jane


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11/10/11 6:43 P

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Walked another 3 miles and cardio workout!

Come near to God and He will come near to you- James 4:8


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11/9/11 12:02 P

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Slim in 6 video

Sabrina, Calgary AB
NESTING PHOENIX

"The difference between try and triumph is a little umph." - Author Unknown

"The best inspiration is not to outdo others, but to outdo ourselves. Anonymous

"Being defeated is often temporary, giving up makes it permanent. - Marilyn von Savant.


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11/8/11 9:01 P

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Walked 3 miles and strength training

Come near to God and He will come near to you- James 4:8


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11/8/11 11:07 A

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Just did HIIT 15 today.

Jane


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11/7/11 10:35 A

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I did some walking with my family and Fire 55 EZ.

Jane


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11/6/11 9:05 A

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I did 35 mins of walking and Burn It Off today!

Jane


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11/5/11 6:58 A

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Walked 3.36 miles today and Burn Circuit 3. Last week of Burn Phase.

Jane


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11/4/11 9:53 A

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I did Burn Intervals and Ab Burner today!

Jane


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11/3/11 7:37 A

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Great, ANGGEL40!!

Did Fire 45 and Burn 2 today.

Jane


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11/1/11 9:20 P

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walked 4 miles today and did some cardio!

Come near to God and He will come near to you- James 4:8


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11/1/11 10:46 A

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Had a fun swim with my family.

Jane


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10/31/11 10:54 A

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Did walking the last two days. I did 4.56 miles today!

Jane


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10/28/11 10:11 A

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Walked 4.4 miles, HIIT 20 and Core 20.

Jane


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10/27/11 9:59 A

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Forgot to post... I did Fire 55 EZ and Burn Circuit 1 today!

Jane


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10/26/11 6:14 P

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I walked 2 miles today!

Come near to God and He will come near to you- James 4:8


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10/24/11 7:56 P

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I only did 30 minutes of Billy's Boot Camp today..my body is sore and so I decided that I better take it easy!

Come near to God and He will come near to you- James 4:8


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10/24/11 7:33 A

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I did walking and Fire 30 today.

Jane


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10/22/11 4:58 A

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Good job, ANGGEL40!

I just did 25 mins of walking. Got busy watching my son's swim meet today!

Jane


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10/21/11 5:53 P

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Billy Blank's Boot Camp Elite!

Come near to God and He will come near to you- James 4:8


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10/21/11 12:00 P

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I did Fire 55 EZ and walking!

Jane


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10/20/11 6:51 P

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Pilates and Yoga...great workouts for my body!

Come near to God and He will come near to you- James 4:8


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10/19/11 2:09 P

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Thanks NALAYB..I did cardio intervals today! Glad you had a great workout as well!

Come near to God and He will come near to you- James 4:8


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10/19/11 11:43 A

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ANGGEL40: Great!!!

I did Burn Intervals, walking and Ab Burner!

Jane


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10/18/11 7:07 P

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I did Better Belly Yoga today!

Come near to God and He will come near to you- James 4:8


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10/18/11 1:05 P

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I did 50 mins walking, HIIT 25 and Burn Circuit 2!

Jane


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10/17/11 10:51 A

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JERSEYFLOWER: That's great to hear. So important to continue working out even if you don't have a partner. GOOD FOR YOU!!

I did Fire 45 EZ and an 54 mins of walking today!!

Jane


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10/16/11 9:37 P

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Introduced running into my workout for the first time in a long, long time - so happy! Completed 38 minutes. Then after dinner my neighbor bailed on me for our walk, so I walked by myself, another 34 minutes.

Second mini goal: weight I was in high school (1996) and my wedding day (2005)
First mini goal met 10/2/14: the march back my happy, healthy weight where I was before and after pregnancy.
365 Day No Chocolate challenge started May, 25, 2014.


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10/16/11 10:43 A

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I did Fire 55 EZ and walking.

Jane


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10/15/11 10:45 A

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I did Burn Circuit 1, Fire 30 and some walking today!

Jane


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10/12/11 10:36 A

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I did 6.8 miles of walking today. Tomorrow, will be a CLX workout day!

Jane


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10/11/11 8:13 P

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Thanks NALAYB..I did Billy's Boot Camp(elite) workout today! I love doing intervals I love the high and lows of it !

Come near to God and He will come near to you- James 4:8


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10/11/11 11:55 A

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ANGGEL40, Good job!!

I did walking and Burn Intervals today.

Jane


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10/10/11 6:50 P

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The Abs Workout for women!

Come near to God and He will come near to you- James 4:8


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10/10/11 7:48 A

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I did Fire 45 EZ and Burn Circuit 2!

Jane


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10/9/11 10:07 A

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Seems we need a new topic so people can post what they did today.

I just did 5.48 miles of walking!

Jane


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