Author: Sorting Last Post on Top ↓ Message:
DESERTJULZ's Photo DESERTJULZ SparkPoints: (141,686)
Fitness Minutes: (51,076)
Posts: 8,665
7/28/13 2:10 P

My SparkPage
Send Private Message
Reply
It is wonderful! I've also done it with banana, mango, cashews, & dates. Yum! (You start with the cashews, as they take the longest to "cream" up.

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


204 Maintenance Weeks
 
0
55
110
165
220
CMCOLE's Photo CMCOLE Posts: 2,667
7/28/13 11:15 A

My SparkPage
Send Private Message
Reply
Oh, boy, I just made Banana Soft Serve "Ice cream"

11 frozen bananas (I always seem to have an abundance in the freezer)
1 can coconut milk

break apart the bananas
throw everything in the food processor
blend/process until smooth
(you may have to scrape down the sides of the container a few times)

Yes, I overdid it on the amount.

Original recipe(s) I found online had either:

no coconut milk and added vanilla (nothing else)

or

added sweetener, cocoa, and cooked quinoa

I haven't tried either way, but I'm very happy with my version.

Page: 1 of (1)  

Report Innappropriate Post

Other Eating Whole Foods General Team Discussion Forum Posts

Topics: Last Post:
Log in points 11/5/2015 10:05:53 AM
Need ideas 11/22/2015 9:46:26 AM
What produce lurks in your kitchen right now? 8/7/2016 6:35:43 AM
Best milk? 6/26/2016 10:31:51 AM
Cabbage-how do you like to fix it? 7/12/2016 8:50:19 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4484x54299831

Review our Community Guidelines


x Lose 10 Pounds by November 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.