For the first year, I weighed in officially every Sunday. Sometimes, I would check between weigh-in days to see how I was doing. Recently, another team pointed me to a cool online website called WeightGrapher.com, where you log daily weights and it calculates a moving average. I do like this better as it evens out the weird bumps up or down that you can get from an off day, or perhaps a day with too much sodium.
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.
Team Co-Leader: SparkPhoenix - The Official Team
Team Co-Leader: SparkArizona
Team Co-Leader: SP Class of May 6-12, 2012
| December Minutes: 441