I buy a load of bananas, then peel them, cut them into 1" pieces and freeze them. Freeze berries in season, too. A lovely vegan ice-cream substitute is to put frozen bananas and frozen berries (or mango!) in the food processor and blend until barely smooth. Served immediately, it is like soft-serve ice cream, only much better!
Julia Sonoran Desert Joyfully owned by two retired racing greyhounds. Happily vegetarian for over 40 years.
Team Co-Leader: SP Class of May 6-12, 2012
200 Maintenance Weeks
Fitness Minutes: (550) Posts: 238 6/19/13 9:47 P
Excellent! Bananas are so naturally sweet and can be used for many things! I especially like that Trader Joes has banana slices that are freeze dried in their natural state- no added sugar like those awful hard banana chips we've all seen over the years!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.