Boy, been some kind of depressed & so eating WHATEVER I want.
Yup. I'm usually on target for preparing most of our family's foods at home, eating whole grains, local & organic produce and high quality meat if I can afford it...
Just lately been so discouraged that the scale is NOT moving, so I was like, "whatever" I'll just as I please then.
Staying on target with workouts but food choices have been gross.
I'd like to begin turning that around tomorrow...cause today's already yuck.
Food nourishes my physical body & God's Word is nourishing my soul.