Advertisement -- Learn more about ads on this site.
 

team4484forum


  Team Forum
Eating Whole Foods

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   What's Your Favorite Healthy Whole Food? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
3/25/13 8:00 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


HARVESTER54
HARVESTER54's Photo SparkPoints: (11,528)
Fitness Minutes: (11,423)
Posts: 205
3/21/13 6:28 P

HARVESTER54's SparkPage
Send Private Message
Reply
I love most food! Apples, cherries, come to my mind first of all. Ask me again tomarrow

"The joy of the Lord is my strength!"


 current weight: 175.0 
 
178
168.5
159
149.5
140


SHAREBEAR1963
SHAREBEAR1963's Photo Posts: 1,778
3/15/13 2:54 P

Send Private Message
Reply
I have really been enjoying brussel sprouts. I also love carrotts, mushrooms and my favorite is tomatoes!!!!! emoticon emoticon emoticon emoticon



 current weight: 124.0 
 
126
124
122
120
118


MONTHONY
MONTHONY's Photo Posts: 117
3/8/13 10:16 P

MONTHONY's SparkPage
Send Private Message
Reply
emoticon Any fruit. Lately I've been eating frozen cherries, nothing added. They are perfect.

Edited by: MONTHONY at: 3/8/2013 (22:17)

 Pounds lost: 2.0 
 
0
6.75
13.5
20.25
27


CJYOUCANDOIT
CJYOUCANDOIT's Photo SparkPoints: (41,233)
Fitness Minutes: (12,407)
Posts: 877
2/27/13 8:43 A

CJYOUCANDOIT's SparkPage
Send Private Message
Reply
I find I have new respect for fish

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." -Socrates


 Pounds lost: 26.2 
 
0
25
50
75
100


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
2/23/13 4:57 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
JENAE954- Yes mushrooms are just great!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


JENAE954
Posts: 7,020
2/18/13 6:20 P

JENAE954's SparkPage
Send Private Message
Reply
Portabella mushrooms

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


CJYOUCANDOIT
CJYOUCANDOIT's Photo SparkPoints: (41,233)
Fitness Minutes: (12,407)
Posts: 877
2/18/13 11:44 A

CJYOUCANDOIT's SparkPage
Send Private Message
Reply
I have never had fresh figs. I will have to check them out. I love fresh fruit especially at snack time.

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." -Socrates


 Pounds lost: 26.2 
 
0
25
50
75
100


JENAE954
Posts: 7,020
2/17/13 5:51 P

JENAE954's SparkPage
Send Private Message
Reply
Still strawberries then fresh figs.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
2/17/13 11:12 A

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


JENAE954
Posts: 7,020
2/16/13 1:36 P

JENAE954's SparkPage
Send Private Message
Reply
strawberries

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


CJYOUCANDOIT
CJYOUCANDOIT's Photo SparkPoints: (41,233)
Fitness Minutes: (12,407)
Posts: 877
2/11/13 12:07 P

CJYOUCANDOIT's SparkPage
Send Private Message
Reply
I love most foods. That is why I need to lose weight! Ha Ha Ha-If I had to pick just one, I would have to say Home grown Tomatoes. They are the best and a total treat for me. That said, like everyone else it is difficult to choose just one. There are many whole foods I just don't want to live without.
emoticon emoticon emoticon

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." -Socrates


 Pounds lost: 26.2 
 
0
25
50
75
100


MADZI88
MADZI88's Photo Posts: 253
2/10/13 6:07 A

MADZI88's SparkPage
Reply
I'm with Pam, here. How do you pick just one? I think when one appreciates the wholesome nutrition and clean taste of whole foods, an entire world of great food opens up. But...for the record:

Tomatoes, almost ALL berries, Jazz apples, organic free range chicken, organic beef, wild Norwegian salmon, Portobella mushrooms, garlic, onions, asparagus, lemons....good grief. The list just goes on and on!

Marge
February Personal Challenge - 8 pounds


SHAREBEAR1963
SHAREBEAR1963's Photo Posts: 1,778
2/8/13 4:27 P

Send Private Message
Reply
tomatoes and blueberries!!!

Leaning to do more with lentils, too.



 current weight: 124.0 
 
126
124
122
120
118


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
2/8/13 6:14 A

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
2/6/13 10:24 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


WHOLEBODYHEALTH
WHOLEBODYHEALTH's Photo Posts: 219
1/16/13 3:38 P

WHOLEBODYHEALTH's SparkPage
Send Private Message
Reply
Do you consider meats "whole foods" ?

If so: I like high quality meats: bacon, beef brisket, wild alaskan salmon. Paired with a hot veggie like asparagus, or a cold veggie salad. Add a bit of organic brown rice, Kerrygold butter and sea salt...I'm in whole food heaven.

Dessert-ish whole food fav: ripe juicy pineapple.

Edited by: WHOLEBODYHEALTH at: 1/16/2013 (15:39)
Food nourishes my physical body & God's Word is nourishing my soul.


SPUNKYSPIRIT
SPUNKYSPIRIT's Photo Posts: 170
1/7/13 3:35 P

SPUNKYSPIRIT's SparkPage
Reply
and blueberries!!
hahaha
okay, okay, i will make myself stop but i COULD go on!!

Taking steps towards a more healthy lifestyle



Pam
Chief cause of failure is trading what I most want, for what I want now.
Zig Zigler



 current weight: 162.0 
 
177
169
161
153
145


SPUNKYSPIRIT
SPUNKYSPIRIT's Photo Posts: 170
1/7/13 3:35 P

SPUNKYSPIRIT's SparkPage
Reply
acorn squash
avocados

Taking steps towards a more healthy lifestyle



Pam
Chief cause of failure is trading what I most want, for what I want now.
Zig Zigler



 current weight: 162.0 
 
177
169
161
153
145


SPUNKYSPIRIT
SPUNKYSPIRIT's Photo Posts: 170
1/7/13 3:33 P

SPUNKYSPIRIT's SparkPage
Reply
Don't know how you ladies chose one!!
Sweet potatoes
Lentils
red peppers
can i please keep going? ha

Taking steps towards a more healthy lifestyle



Pam
Chief cause of failure is trading what I most want, for what I want now.
Zig Zigler



 current weight: 162.0 
 
177
169
161
153
145


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
1/5/13 9:49 A

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


UTAHSMILES23
UTAHSMILES23's Photo SparkPoints: (361)
Fitness Minutes: (435)
Posts: 2
1/4/13 11:11 P

UTAHSMILES23's SparkPage
Send Private Message
Reply
My ultimate favorite whole food is an apple. I love pink ladies and galas. They are crisp, tart and sweet. I smile just thinking of their yumminess.


 Pounds lost: 12.0 
 
0
12.5
25
37.5
50


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
1/4/13 6:08 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


JENNY712
JENNY712's Photo Posts: 39,164
1/4/13 4:35 A

JENNY712's SparkPage
Send Private Message
Reply
Today: Apples

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




 Pounds lost: 0.0 
 
0
4.25
8.5
12.75
17


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
1/3/13 11:20 A

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


JENNY712
JENNY712's Photo Posts: 39,164
1/3/13 8:03 A

JENNY712's SparkPage
Send Private Message
Reply
A great Banana for breakfast

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




 Pounds lost: 0.0 
 
0
4.25
8.5
12.75
17


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
1/2/13 6:44 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


BOBBIENORTHERN1
SparkPoints: (38,223)
Fitness Minutes: (41,540)
Posts: 5,622
1/2/13 10:59 A

Send Private Message
Reply
I have three and cannot decide which one is best:

Tomatoes

Onions

Garlic

www.kcm.org www.kcm.org


 current weight: 193.0 
 
193
174.75
156.5
138.25
120


JENNY712
JENNY712's Photo Posts: 39,164
1/2/13 2:44 A

JENNY712's SparkPage
Send Private Message
Reply
Blueberries

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




 Pounds lost: 0.0 
 
0
4.25
8.5
12.75
17


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
12/23/12 7:05 A

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


BOBBIENORTHERN1
SparkPoints: (38,223)
Fitness Minutes: (41,540)
Posts: 5,622
12/14/12 12:47 P

Send Private Message
Reply
it's a toss up between raw spinach, eggs, tomatoes, onions and garlic

I can't narrow it down to just one.

www.kcm.org www.kcm.org


 current weight: 193.0 
 
193
174.75
156.5
138.25
120


DIXIEDOODLEDEAN
DIXIEDOODLEDEAN's Photo Posts: 943
12/14/12 7:23 A

DIXIEDOODLEDEAN's SparkPage
Send Private Message
Reply
eggs.

type with you later. Junebug


 current weight: 261.0 
 
305
263.75
222.5
181.25
140


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
12/13/12 7:54 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
today- emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


LORAC67
LORAC67's Photo SparkPoints: (26,989)
Fitness Minutes: (20,776)
Posts: 2,625
12/1/12 9:29 P

LORAC67's SparkPage
Send Private Message
Reply
Apples, mushrooms, banana's...

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
0
5
10
15
20


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/25/12 1:13 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
today- emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/21/12 9:12 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
mushrooms



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


MEG-NATALIA07
MEG-NATALIA07's Photo Posts: 679
11/21/12 8:19 P

MEG-NATALIA07's SparkPage
Send Private Message
Reply
Sweet potato.

GRACE. BEAUTY. LAUGHTER. REST. COMPASSION. GOOD FOOD.


I love to cook and bake. I have compiled hundreds of recipes on Pinterest: Crowd pleasers: Traditional & Lightened versions of timeless favorites, as well as: gluten free, vegan, Paleo & Grain-Free... and a ton of Scones and desserts.
pinterest.com/willdance4joy/


 current weight: 128.5 
 
150
142.5
135
127.5
120


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/20/12 9:10 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


MRSAND
MRSAND's Photo Posts: 621
11/20/12 11:32 A

MRSAND's SparkPage
Send Private Message
Reply
apples


 current weight: 122.4 
 
163
152.85
142.7
132.55
122.4


HEALTHYNEWPAIGE
HEALTHYNEWPAIGE's Photo Posts: 537
11/20/12 2:22 A

HEALTHYNEWPAIGE's SparkPage
Send Private Message
Reply
spaghetti squash (today)

"Keep moving forward" ~Meet the Robinsons



 Pounds lost: 0.0 
 
0
5.75
11.5
17.25
23


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/18/12 6:58 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/14/12 9:32 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
today-zucchin



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


HOWARDCLYNN
Posts: 3
11/14/12 4:22 P

Send Private Message
Reply
Right now it would be avocados. I discovered them last spring and have fallen in love. Cilantro is a close second.



GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/12/12 5:53 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
nuts



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


JENAE954
Posts: 7,020
11/12/12 3:10 P

JENAE954's SparkPage
Send Private Message
Reply
Low fat and low sodium deli meats.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/12/12 1:56 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


JENAE954
Posts: 7,020
11/11/12 9:37 P

JENAE954's SparkPage
Send Private Message
Reply
Beets

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/11/12 5:18 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


DIXIEDOODLEDEAN
DIXIEDOODLEDEAN's Photo Posts: 943
11/11/12 10:28 A

DIXIEDOODLEDEAN's SparkPage
Send Private Message
Reply
Jeane,
I've never seen Lychee before. First..how do you peal it? Second how do you eat it. I see it is a fruit and can be eaten fresh...what have you done with this fruit. I'll have my eye looking for it now!!

Dixie

type with you later. Junebug


 current weight: 261.0 
 
305
263.75
222.5
181.25
140


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/10/12 6:53 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


JENAE954
Posts: 7,020
11/10/12 6:14 P

JENAE954's SparkPage
Send Private Message
Reply
Today it has been fresh pineapple.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


SIMPLY-4-ME
SIMPLY-4-ME's Photo Posts: 378
11/10/12 5:01 P

Send Private Message
Reply
I love baked sweet potatos. I could eat one every day.



!


 Pounds lost: 8.8 
 
0
23.75
47.5
71.25
95


JENAE954
Posts: 7,020
11/10/12 8:21 A

JENAE954's SparkPage
Send Private Message
Reply
Lately it has been butternut squash.
Have been eating it daily.
Sometimes twice a day.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


HEALTHYNEWPAIGE
HEALTHYNEWPAIGE's Photo Posts: 537
11/10/12 1:13 A

HEALTHYNEWPAIGE's SparkPage
Send Private Message
Reply
I have so many, it's tough to choose. Okay, for now dates.

"Keep moving forward" ~Meet the Robinsons



 Pounds lost: 0.0 
 
0
5.75
11.5
17.25
23


JENAE954
Posts: 7,020
11/5/12 9:21 P

JENAE954's SparkPage
Send Private Message
Reply
Fresh figs

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/5/12 9:08 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
mushroom



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


JENAE954
Posts: 7,020
11/5/12 8:48 A

JENAE954's SparkPage
Send Private Message
Reply
Lechee

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


HEALTHYNEWPAIGE
HEALTHYNEWPAIGE's Photo Posts: 537
11/5/12 1:16 A

HEALTHYNEWPAIGE's SparkPage
Send Private Message
Reply
avocado

"Keep moving forward" ~Meet the Robinsons



 Pounds lost: 0.0 
 
0
5.75
11.5
17.25
23


JENAE954
Posts: 7,020
11/4/12 4:21 P

JENAE954's SparkPage
Send Private Message
Reply
Braised radishes

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/4/12 10:25 A

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
carrots



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


JENAE954
Posts: 7,020
11/4/12 7:28 A

JENAE954's SparkPage
Send Private Message
Reply
Dried peas and beans.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


KEEPITSIMPLE_
KEEPITSIMPLE_'s Photo Posts: 3,884
11/3/12 9:45 P

KEEPITSIMPLE_'s SparkPage
Send Private Message
Reply
Carrots and berries!

"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32"

☆-:¦:-
*´¨¨)) -:¦:-
¸.♥ .•☆´¨¨)).•*¨)
((¸¸.♥´ ..•´ ☆**☆.¸¸.♥´
Have A GREAT Day!!
((¸¸.♥´ ..•´ ☆**☆.¸¸.♥´
¸.♥ .•☆´¨¨)).•*¨)
*´¨¨)) -:¦:-
☆-:¦:-


211 Maintenance Weeks
 
0
55
110
165
220


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/2/12 12:08 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


JENAE954
Posts: 7,020
11/2/12 8:49 A

JENAE954's SparkPage
Send Private Message
Reply
Anything organic

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
11/1/12 7:41 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


-HEALTHYAMY
-HEALTHYAMY's Photo Posts: 2,403
11/1/12 7:02 A

-HEALTHYAMY's SparkPage
Send Private Message
Reply
little cherry tomatoes


 Pounds lost: 8.0 
 
0
5.5
11
16.5
22


JENAE954
Posts: 7,020
10/30/12 9:23 P

JENAE954's SparkPage
Send Private Message
Reply
Pureed winter squash

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
10/30/12 7:45 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
arugula



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


SDGAMBLE
Posts: 637
10/30/12 6:44 P

SDGAMBLE's SparkPage
Send Private Message
Reply
today - spinach


 Pounds lost: 17.0 
 
0
7.5
15
22.5
30


JENAE954
Posts: 7,020
10/30/12 6:00 P

JENAE954's SparkPage
Send Private Message
Reply
All winter squash

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
10/30/12 12:26 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


JENAE954
Posts: 7,020
10/29/12 8:15 P

JENAE954's SparkPage
Send Private Message
Reply
Another is cabbage

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (95,980)
Fitness Minutes: (63,719)
Posts: 13,068
10/29/12 8:06 P

GARDENSFORLIFE's SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 95,980
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


 
Page: 1 of (3)   [ 1 ] 2 next page > last page >|
   
Report Innappropriate Post

Other Eating Whole Foods General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4484x47791574

Review our Community Guidelines