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Eating Whole Foods

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  FORUM:   General Team Discussion Forum
TOPIC:   Mood Busting Snacks 


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MEG-NATALIA07
MEG-NATALIA07's Photo Posts: 679
11/18/12 7:06 P

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When I'm blue and tired and have bad cravings, typically due to hormones or weather change, I'll make sure and grab a handful of walnuts and dark, dark chocolate as a snack. It helps.

GRACE. BEAUTY. LAUGHTER. REST. COMPASSION. GOOD FOOD.


I love to cook and bake. I have compiled hundreds of recipes on Pinterest: Crowd pleasers: Traditional & Lightened versions of timeless favorites, as well as: gluten free, vegan, Paleo & Grain-Free... and a ton of Scones and desserts.
pinterest.com/willdance4joy/


 current weight: 128.5 
 
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PAULETTELORAINE
PAULETTELORAINE's Photo Posts: 249
2/6/12 1:01 P

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That's a great link! Thanks for posting.

Life isn't about chance so don't wish me luck. Life is about choice, so wish me courage.


 current weight: 121.2 
 
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PJGABRIEL
PJGABRIEL's Photo SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
1/25/12 4:25 P

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Great ideas for any mood.

www.everydayhealth.com/depression-pictures
/bad-mood-busting-foods.aspx?xid=nl_Ev
erydayHealthEmotionalHealth_20120125#/
slide-1


"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
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