Author: Sorting Last Post on Top ↓ Message:
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
9/7/14 5:02 P

Send Private Message
Reply
radishes, cucumbers, tomatoes, lettuce, onions

CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
9/3/14 7:08 A

Send Private Message
Reply
none, just got home from being away

CHEFWITCH's Photo CHEFWITCH Posts: 910
9/2/14 10:27 A

My SparkPage
Send Private Message
Reply
From my garden:
beets, turnips, radishes, tomatoes, swiss chard and arugula

From the markets:
green beans zucchini, eggplant, bananas, black grapes, apples, romaine and red leave lettuce, bell peppers and jalapenos.

onions, shallots and garlic are a given = they're always in the house.

The Chef Witch and food psycho


 Pounds lost: 11.0 
 
0
15.25
30.5
45.75
61
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
8/30/14 6:58 A

Send Private Message
Reply
lettuce, scallions, celery, carrots, onions, apples, bananas

REIAMS's Photo REIAMS Posts: 65
8/29/14 12:27 P

My SparkPage
Send Private Message
Reply
beets, kale, lettuce, radicchio, carrots, onions, celery, potatoes, grapes, peaches, nectarines, oranges, summer squash, blueberries and raspberries

The only journey is the journey within.
- Rainer Maria Rilke


 Pounds lost: 24.0 
 
0
25
50
75
100
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
8/26/14 8:00 A

Send Private Message
Reply
lettuce, beets, scallions, celery, brussel sprouts, apricots, applesauce (homemade - with peel, no sugar)

THELORELAI's Photo THELORELAI SparkPoints: (14,956)
Fitness Minutes: (2,188)
Posts: 312
8/25/14 10:00 A

My SparkPage
Send Private Message
Reply
Sweet potatoes, Great Northern beans, mixed greens, okra, summer squash.
emoticon

 September Minutes: 45
 
0
31.25
62.5
93.75
125
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
8/22/14 6:38 A

Send Private Message
Reply
lettuce, scallions, celery, watermelon, potatoes, red onions, jalapeno peppers

LUG911's Photo LUG911 SparkPoints: (3,673)
Fitness Minutes: (1,820)
Posts: 23
8/21/14 1:27 P

My SparkPage
Send Private Message
Reply
Spinach, celery, sweet peppers, jalapenos, carrots, grapes, watermelon, blueberries, peaches, lemons, limes, potatoes, sweet onions, cucumbers, tomatoes, zucchini, and an avocado.

Leti

 Pounds lost: 15.0 
 
0
52.25
104.5
156.75
209
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
8/21/14 8:29 A

Send Private Message
Reply
watermelon, cole slaw, lettuce, scallions, red onions, red potatoes, celery

CHEFWITCH's Photo CHEFWITCH Posts: 910
8/20/14 11:36 A

My SparkPage
Send Private Message
Reply
Besides the standard garlic and onions there are bananas, green grapes, nectarines, a couple of avocados, string beans, red cabbage, red and green bell peppers, celery, carrots and kirby cucumbers. From the garden: swiss chard, turnips, multi colored beets, lettuce, arugula, watermelon radishes, 4 varieties of tomatoes and various herbs.

The Chef Witch and food psycho


 Pounds lost: 11.0 
 
0
15.25
30.5
45.75
61
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
8/20/14 11:17 A

Send Private Message
Reply
red potatoes, scallions, red onions, celery, cucumbers, lettuce, cilantro, parsley, cole slaw, watermelon, squash.
I went shopping this morning. :)

SCMOM2BOYZ's Photo SCMOM2BOYZ Posts: 8
8/20/14 9:07 A

Send Private Message
Reply
Sweet corn on the cob, sweet onions, grape tomatoes, golden potatoes, cilantro , bananas, plums, apples, avocados, grapes, pineapple

 Pounds lost: 0.0 
 
0
18
36
54
72
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
8/19/14 9:33 P

Send Private Message
Reply
watermelon, lettuce, scallions, celery, jalapeno peppers

MRSAND's Photo MRSAND Posts: 886
8/18/14 2:02 P

My SparkPage
Send Private Message
Reply
blueberries, arugula, romaine, spinach, brussels sprouts, watermelon, pineapple, mushrooms, tomatoes


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
8/4/14 8:55 P

Send Private Message
Reply
cucumbers, carrots, onions, nectarines, limes

MRSAND's Photo MRSAND Posts: 886
8/3/14 7:40 P

My SparkPage
Send Private Message
Reply
Eggplant, cucumber, sweet corn, arugula, pears, apples

 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
8/3/14 11:07 A

Send Private Message
Reply
limes, cucumbers, nectarines, carrots, onions, celery

EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (3,705)
Fitness Minutes: (2,706)
Posts: 322
8/2/14 10:06 P

My SparkPage
Send Private Message
Reply
Cantaloupe, zucchini, squash, banana pepper, chili pepper, cherry tomato, regular tomato, green stripes tomato, grapefruit, peaches, corn, lemon cucumbers, watermelon, carrots, red cabbage, brussel sprouts, romaine lettuce, spinach, coosa squash, strawberries, blueberries, blackberries, honeydew melon, and potatoes ... I think that's it - I might be missing something ....
Yep missed ginger and garlic ....
And lemons ....

Edited by: EOCROSSFITMOM at: 8/2/2014 (22:08)
Mom of 8 / Mimi of 1

Marine Veteran / Army Daughter / Air Force Mom

Autoimmune disorder & food allergies:
Chicken, Dairy, Egg, Gluten, Peanut, & Soy Free

Goals/Treats:
10% - Met Sep 10 - Work out pants
20% - Jeans
30% - Skirt
40% - Shirt
50% - Hair styled
60% - Workout outfit
70% - Skirt
80% - Shirt
90% - Jeans
100% - Bathing suit

Ticker: Start Aug 11 - Goal Oct 10 when my Airman goes back...


 current weight: 174.6 
 
180
178
176
174
172
CTUPTON's Photo CTUPTON SparkPoints: (118,668)
Fitness Minutes: (36,887)
Posts: 11,651
8/2/14 5:14 P

My SparkPage
Send Private Message
Reply
red leaf lettuce. summer squash, cantaloupe, watermelon, beets, peaches, bananas, a mango, frozen avocado, frozen ginger, other frozen veggies


chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
7/31/14 5:18 P

Send Private Message
Reply
nectarines, onions, carrots

MRSAND's Photo MRSAND Posts: 886
7/30/14 2:31 P

My SparkPage
Send Private Message
Reply
pears, peaches, apples, grapes, tomatoes, squash, peppers, eggplant, romaine, onions, garlic, berries...

 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
7/29/14 6:12 P

Send Private Message
Reply
limes, nectarines, celery, tomatoes, cucumbers, onions

ELENGIL's Photo ELENGIL SparkPoints: (19,963)
Fitness Minutes: (7,985)
Posts: 700
7/29/14 12:16 P

My SparkPage
Send Private Message
Reply
I'm very excited about the potatoes I pulled out of my garden over the weekend! Lately I've been keeping well stocked with salad greens (arugula, kale, spinach, etc), cucumbers, carrots, cherry tomatoes, and stone fruits. I've lapsed a bit on my onions but I make up for it with lots of garlic and ginger. :D

Edited by: ELENGIL at: 7/29/2014 (12:17)
 Pounds lost: 3.0 
 
0
8
16
24
32
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
7/28/14 1:04 P

Send Private Message
Reply
celery, cucumbers, nectarines, scallions, tomatoes, onions

CTUPTON's Photo CTUPTON SparkPoints: (118,668)
Fitness Minutes: (36,887)
Posts: 11,651
7/27/14 12:33 P

My SparkPage
Send Private Message
Reply
, mint leaves picked fresh, spaghetti squash, celery, scallots, cucumbers(from a friend) , and some wilted stuff that I'd better toss

chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
7/27/14 10:11 A

Send Private Message
Reply
celery, cucumbers, spinach, lettuce, carrots, scallions, nectarines

MRSAND's Photo MRSAND Posts: 886
7/26/14 11:48 P

My SparkPage
Send Private Message
Reply
squash, onions, tomatoes, okra, arugula. peaches, bananas

 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
7/21/14 7:36 A

Send Private Message
Reply
bananas, nectarines, scallions, cucumbers, potatoes, tomatoes, brussel sprouts, celery

MRSAND's Photo MRSAND Posts: 886
7/20/14 11:11 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
7/18/14 7:07 A

Send Private Message
Reply
Brussel sprouts, scallions, bananas, cucumbers, celery, potatoes, onions, nectarines

OHANAMAMA's Photo OHANAMAMA SparkPoints: (103,450)
Fitness Minutes: (17,892)
Posts: 21,024
7/17/14 10:48 A

My SparkPage
Send Private Message
Reply
spinach, kale, romaine, carrots, celery, apples, oranges, onions, broccoli, and squash & corn from my in-law's garden

~~ Renee' ~~ Hula Girl at Heart ~~
Casual Traveler - Central Time (AR, USA)

"Do you suppose she's a wildflower?" ~Alice in Wonderland

Be whoever you are extremely loud and be completely fearless when you do it. ~Gerard Way


44 Days until:  Halloween
 
50
37
25
12
0
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
7/16/14 8:13 A

Send Private Message
Reply
bananas, nectarines, cucumbers, celery, corn, scallions, cilantro,

SWEETPEA20121 SparkPoints: (1,610)
Fitness Minutes: (991)
Posts: 25
7/15/14 9:10 P

My SparkPage
Send Private Message
Reply
I have onions and, my favorite, jalapenos. I also have parsley and cilantro that I grew. I also have cucumbers from my uncles friend's garden. I pickled them and they turned out very good!



 September Minutes: 185
 
0
125
250
375
500
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
7/14/14 8:38 P

Send Private Message
Reply
scallions, cucumbers, celery, jalapenos, bananas, nectarines, carrots, potatoes

MRSAND's Photo MRSAND Posts: 886
7/13/14 3:10 P

My SparkPage
Send Private Message
Reply
cucumbers,tomatoes,peaches,strawberries,bl
ueberries,bananas,apples,romaine,carro
ts...

 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
7/12/14 6:23 A

Send Private Message
Reply
scallions, tomatoes, bananas

COCOA99's Photo COCOA99 Posts: 466
7/11/14 4:55 P

My SparkPage
Send Private Message
Reply
lettuce, cucumber, watermelon, peaches, bananas, onion, garlic, ginger, lemon, lime, red potatoes, carrots, celery, brussel sprouts, fennel...

I think that is it!

BE YOURSELF! BE YOU! You can do it!

Debbie
(Washington State)


 September Minutes: 0
 
0
100
200
300
400
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
6/28/14 7:35 P

Send Private Message
Reply
watermelon, onions, potatoes, carrots, arugula,spinach

MRSAND's Photo MRSAND Posts: 886
6/27/14 10:34 P

My SparkPage
Send Private Message
Reply
tomatoes, avocado, onions, watermelon, cantaloupe, blueberries, broccoli, carrots, apples, bananas

 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
BELLA_DANI3's Photo BELLA_DANI3 Posts: 82
6/27/14 10:24 A

My SparkPage
Send Private Message
Reply
zucchini, sweet potatoes, limes, lemons, avocados, and spinach

Daniela
Vancouver, BC


 current weight: 175.0 
 
185
176.25
167.5
158.75
150
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
6/27/14 10:11 A

Send Private Message
Reply
watermelon, red onions, potatoes, carrots, arugula, spinach

CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
6/26/14 8:46 A

Send Private Message
Reply
none, just got home from being away.

MRSAND's Photo MRSAND Posts: 886
6/24/14 5:08 P

My SparkPage
Send Private Message
Reply
Peaches!!!! potatoes, onions, broccoli, apples, watermelon, mushrooms

 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
6/13/14 7:40 A

Send Private Message
Reply
tomatoes, radishes, scallions, onions, potatoes, lettuce, coleslaw, bananas, nectarines, peaches

CATRINAWINS's Photo CATRINAWINS Posts: 350
6/12/14 3:44 P

My SparkPage
Send Private Message
Reply
Tomatoes, carrots, onions, green beans, red potatoes, garlic, zucchini, bananas, apples, oranges, watermelon, cantaloupe, nectarines, peaches, black plums, dark grapes, kiwi.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 172.0 
 
211
198.25
185.5
172.75
160
BELLA_DANI3's Photo BELLA_DANI3 Posts: 82
6/12/14 1:52 P

My SparkPage
Send Private Message
Reply
White cabbage, peaches, avocado, sweet potato, yams and zucchini

Daniela
Vancouver, BC


 current weight: 175.0 
 
185
176.25
167.5
158.75
150
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
6/9/14 8:08 A

Send Private Message
Reply
nectarines, peaches, bananas, spinach, lettuce, scallions, radishes, tomatoes, onions, jalapenos

MRSAND's Photo MRSAND Posts: 886
6/8/14 12:59 P

My SparkPage
Send Private Message
Reply
peaches, tomatoes, zucchini, kohlrabi, corn, onions, potatoes, green beans, carrots, romaine, cucumbers

 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
6/7/14 7:22 A

Send Private Message
Reply
mangoes, bananas, nectarines, peaches, jalapeno pepper, scallions, celery, lettuce, spinach, white onions, potatoes, tomatoes,

IMAVISION's Photo IMAVISION Posts: 17,648
6/7/14 3:19 A

My SparkPage
Send Private Message
Reply
cabbage, seedless red grapes, three mush melons, oranges the size of grapefruit, avocados, beautiful red bell peppers, two type of lettuce, celery, parsley, apples, red potatoes, russet potatoes, tomatoes, green onions, white onions, strawberries, carrots, blueberries, , green beans ---

God bless!



"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
5/7/14 9:42 A

Send Private Message
Reply
lettuce, grapefruit, onions, potatoes, tomatoes, celery

5EREGON Posts: 603
5/6/14 1:30 P

My SparkPage
Send Private Message
Reply
zucchini,carrots,baby spinich,bananas,cucumbers,red peppers,avacados,red onions.frozen artichockes.

A year from now You"ll wish you had started today


 current weight: 270.2 
 
277
245.25
213.5
181.75
150
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
5/2/14 12:46 P

Send Private Message
Reply
sweet potatoes, scallions, lettuce, tomatoes, celery, potatoes, cucumbers, onions

COPOOLGIRL's Photo COPOOLGIRL SparkPoints: (12,142)
Fitness Minutes: (6,445)
Posts: 151
5/1/14 4:56 P

My SparkPage
Send Private Message
Reply
zucchini, squash, tomatoes, pineapple, mango, bananas, apples, sweet potato

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

Mountain Time Zone



 current weight: 177.0 
 
191
177
163
149
135
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
4/24/14 10:52 A

Send Private Message
Reply
kale, brussel sprouts, cabbage, onions, potatoes

PENUMBRA52's Photo PENUMBRA52 Posts: 1,554
4/23/14 5:07 P

My SparkPage
Send Private Message
Reply
escarole, iceburg, spinach redleaf lettuces, carrots, cauliflower, cuccumber, zucchini, cooking up pinto beans right now for some refried beans tonight

plum tomatoes, onions, green onions, red sweet pepper, potatoes, one cooked sweet potato, several bunches of celery, parsley, green beans soon to snap and cook for tonight

I know all this because I needed to make sure the produce drawer was cleaned up

Do or do not. There is no try. YODA


 Pounds lost: 26.0 
 
0
29.5
59
88.5
118
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
4/21/14 11:04 A

Send Private Message
Reply
tomatoes, cucumbers, onions, cauliflower, potatoes

KCOOPERESCOBAR Posts: 44
4/20/14 11:03 P

Send Private Message
Reply
a sweet potato, pineapple, peaches, grapes, kale, tomatoes, bananas, apples, butternut squash, tangerines, spinach

CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
4/20/14 8:14 P

Send Private Message
Reply
cauliflower, cucumbers, tomatoes, onions

DMB4500 Posts: 42
4/20/14 10:45 A

Send Private Message
Reply
Everything to make up a salad: Lettuce, cut/prepared coleslaw mix (I mix with salad for extra substance), radishes, cucumbers, green onion, snow peas. Sunflower seeds (1 tsp per salad). Oops do sunflower seeds count as produce?? LOL

CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
4/18/14 12:09 A

Send Private Message
Reply
tomatoes, cucumbers, onions, potatoes

SETTIMIA's Photo SETTIMIA SparkPoints: (67,908)
Fitness Minutes: (24,325)
Posts: 4,668
4/16/14 9:56 P

My SparkPage
Send Private Message
Reply
Yes

 September Minutes: 1,980
 
0
750
1500
2250
3000
PENUMBRA52's Photo PENUMBRA52 Posts: 1,554
4/15/14 6:54 P

My SparkPage
Send Private Message
Reply
good stuff
cabbage
cauliflower
pineapple
blueberries

Do or do not. There is no try. YODA


 Pounds lost: 26.0 
 
0
29.5
59
88.5
118
CESPRINGALL SparkPoints: (81,581)
Fitness Minutes: (93,011)
Posts: 5,785
4/14/14 7:41 P

Send Private Message
Reply
none. just came home from being away for two weeks

SETTIMIA's Photo SETTIMIA SparkPoints: (67,908)
Fitness Minutes: (24,325)
Posts: 4,668
4/13/14 11:42 P

My SparkPage
Send Private Message
Reply
CARROTS CELERY AND LOTS OF FRUIT

 September Minutes: 1,980
 
0
750
1500
2250
3000
LYNNENJ SparkPoints: (8)
Fitness Minutes: (0)
Posts: 2
4/13/14 9:23 A

Send Private Message
Reply
I forgot the grains! Chia seeds, flax seed, quinoia, black rice, almonds, and dried apricots, dried cranberries and raisins. I think that does it.

Page: 1 of (5)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Eating Whole Foods General Team Discussion Forum Posts

Topics: Last Post:
Advertiser on SP 9/29/2013 8:23:50 AM
Sure wish the FDA would quit meddling in our foods 7/25/2014 9:52:04 AM
Costco: The Fruit Co. Organic for Breast Cancer 10/4/2013 12:53:43 PM
Unfortunately, I found a new 'danger' food 8/21/2013 12:45:56 AM
Must Read 3/24/2014 2:30:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4484x41749561

Review our Community Guidelines