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WILLOW-WALKING's Photo WILLOW-WALKING SparkPoints: (6,756)
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1/25/11 3:05 P

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My reward to myself is to be nice to me instead of berating & belittling all my efforts.
It's taken 3 months to really make this small thing a habit but it's really paying off....
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“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”

17 November 2010 -220lb
24 November 2010 -219lb
01 December 2010 -218lb
08 December 2010 -216lb
15 December 2010 - 216lb
22 December 2010 -213lb
29 December 2010 -213lb
05 January 2011 -213lb
12 January 2011 -211lb
19 January 2011 -210lb
26 January 2011 - 208lb
02 February2011 - 207lb
09 February2011 -205lb
16 Feb


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INTHELOOP's Photo INTHELOOP SparkPoints: (19,478)
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12/23/10 8:54 A

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If I am down the five lb's I've been chasing all month by New Years I am buying new running shoes... I think I'll get pink ones like these. haha

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If not - I'll keep running in the ugly worn out ones from two years ago until I lose it!

Follow your Star ~ Trust your Instincts ~ Dare to be your Best!


http://www.giftcreator@origamiowl.com


 current weight: 139.0 
 
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WEAVINGROSE's Photo WEAVINGROSE Posts: 94
12/14/10 12:36 P

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I have a vintage Persian lambswool coat that belonged to my grandmother. Being able to fit into it will be a reward in itself. I'm generally not into fur, but being it is so old and the winters here are sooo cold....

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BUNNYVUNE's Photo BUNNYVUNE Posts: 110
12/6/10 3:11 P

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I'll reward myself just because the sun came up, so action is really my reward for this journey.

 Pounds lost: 10.0 
 
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JANACOLO's Photo JANACOLO SparkPoints: (4,272)
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11/26/10 6:59 A

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My reward is going to be a new and feisty haircut at halfway to my goal, and I plan on rewarding myself by having boudoir photos professionally taken once I reach my goal :-)

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ANIMALMAGIC SparkPoints: (0)
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Posts: 2,806
11/22/10 1:36 P

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My reward is to settle down and watch a good film. Have so many on dvd now and just don't get round to seeing them. I now 'treat myself' by watching (at least)one film when I think I deserve it!
Jay x

YICHE12's Photo YICHE12 SparkPoints: (168,251)
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11/22/10 7:57 A

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It's really good to reward yourself. You have a sense of accomplishment when you do so.

Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


 
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GLO1979's Photo GLO1979 Posts: 16
11/22/10 7:32 A

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I read this article few days ago, about rewarding yourself (here is the link www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=86&page=2
) and I decided to pick one of suggested rewards - buying a gift certificate.

This morning, after my weekly measurements check-point, I went to my favorite clothes store to buy my first gift certificate and it felt so great! I spoke about my goals with the shopkeeper - I want to loose the last 10kg until my birthday in January and buy some new clothes with the 10 gift certificates I will have by then!

I think I will add my gift certificate to my vision board it will be my new motivator.

And what are your rewards?

I want to loose weight in order to have more energy in my personal and professional life. Here is what I do:
www.kenthae.com


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