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team44829forum


  Team Forum
SP Class of October 10-16, 2010

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   HOW MANY POINTS ON THE WHEEL TODAY? 


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VICKIJOCOLE
VICKIJOCOLE's Photo SparkPoints: (28,535)
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9/9/12 8:13 A

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25 + 3 on bonus


 current weight: 206.8 
 
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VICKIJOCOLE
VICKIJOCOLE's Photo SparkPoints: (28,535)
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1/29/12 8:31 P

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5


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VICKIJOCOLE
VICKIJOCOLE's Photo SparkPoints: (28,535)
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1/29/12 8:09 P

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5


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MARIAND123
MARIAND123's Photo Posts: 1,177
1/1/12 11:08 P

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2

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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JMGLEN62
JMGLEN62's Photo SparkPoints: (50,684)
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10/4/11 11:14 P

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7+7


 Pounds lost: 13.0 
 
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MHOYLE2
MHOYLE2's Photo SparkPoints: (9,933)
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10/4/11 10:26 P

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2 and 3 bonus, I dont think the wheels liked me today! emoticon


 Pounds lost: 0.0 
 
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31


MARIAND123
MARIAND123's Photo Posts: 1,177
7/19/11 2:58 P

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7 and 25 bonus

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


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MARIAND123
MARIAND123's Photo Posts: 1,177
6/25/11 7:30 P

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5

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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MARIAND123
MARIAND123's Photo Posts: 1,177
6/24/11 2:27 P

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25 and 5 great day on the wheel today.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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JMGLEN62
JMGLEN62's Photo SparkPoints: (50,684)
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Posts: 1,281
6/24/11 12:37 P

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5


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MARIAND123
MARIAND123's Photo Posts: 1,177
6/8/11 3:41 A

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2

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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JMGLEN62
JMGLEN62's Photo SparkPoints: (50,684)
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6/7/11 11:55 A

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emoticon emoticon


 Pounds lost: 13.0 
 
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MARIAND123
MARIAND123's Photo Posts: 1,177
5/25/11 2:10 A

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3

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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MARIAND123
MARIAND123's Photo Posts: 1,177
5/18/11 9:16 P

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5

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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MARIAND123
MARIAND123's Photo Posts: 1,177
4/28/11 10:13 A

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5

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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JMGLEN62
JMGLEN62's Photo SparkPoints: (50,684)
Fitness Minutes: (26,806)
Posts: 1,281
4/27/11 12:54 P

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10


 Pounds lost: 13.0 
 
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MARIAND123
MARIAND123's Photo Posts: 1,177
4/22/11 12:33 P

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emoticonemoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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VICKIELC14
VICKIELC14's Photo Posts: 123
4/21/11 7:03 P

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Just 2!


 current weight: 181.0 
 
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MARIAND123
MARIAND123's Photo Posts: 1,177
4/13/11 7:12 P

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7

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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MARIAND123
MARIAND123's Photo Posts: 1,177
4/4/11 11:26 P

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10

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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MARIAND123
MARIAND123's Photo Posts: 1,177
3/27/11 8:38 P

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2

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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MARIAND123
MARIAND123's Photo Posts: 1,177
3/26/11 7:40 P

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5

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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SHAREBEAR1963
SHAREBEAR1963's Photo Posts: 1,778
3/9/11 12:36 P

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25



 current weight: 124.0 
 
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DIZZYDILLY13
DIZZYDILLY13's Photo SparkPoints: (207)
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Posts: 6
3/7/11 9:12 P

Reply
10 emoticon


 Pounds lost: 9.0 
 
0
49
98
147
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ALASKALOLO
ALASKALOLO's Photo SparkPoints: (6,650)
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3/5/11 8:25 P

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10 ... Yay!



"The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same." - Carlos Castaneda


 Pounds lost: 5.4 
 
0
16.25
32.5
48.75
65


ALASKALOLO
ALASKALOLO's Photo SparkPoints: (6,650)
Fitness Minutes: (1,173)
Posts: 87
3/1/11 10:12 P

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5

emoticon

"The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same." - Carlos Castaneda


 Pounds lost: 5.4 
 
0
16.25
32.5
48.75
65


JMGLEN62
JMGLEN62's Photo SparkPoints: (50,684)
Fitness Minutes: (26,806)
Posts: 1,281
2/9/11 3:27 P

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20 emoticon


 Pounds lost: 13.0 
 
0
8.25
16.5
24.75
33


MARIAND123
MARIAND123's Photo Posts: 1,177
2/9/11 2:59 P

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5

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
250
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207
185.5
164


JMGLEN62
JMGLEN62's Photo SparkPoints: (50,684)
Fitness Minutes: (26,806)
Posts: 1,281
2/8/11 2:41 P

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3


 Pounds lost: 13.0 
 
0
8.25
16.5
24.75
33


MARIAND123
MARIAND123's Photo Posts: 1,177
2/7/11 11:28 A

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20


.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
250
228.5
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185.5
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JMGLEN62
JMGLEN62's Photo SparkPoints: (50,684)
Fitness Minutes: (26,806)
Posts: 1,281
2/5/11 9:43 P

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7


 Pounds lost: 13.0 
 
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8.25
16.5
24.75
33


JMGLEN62
JMGLEN62's Photo SparkPoints: (50,684)
Fitness Minutes: (26,806)
Posts: 1,281
1/31/11 3:18 P

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2


 Pounds lost: 13.0 
 
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8.25
16.5
24.75
33


MARIAND123
MARIAND123's Photo Posts: 1,177
1/30/11 11:07 P

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5

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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185.5
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MARIAND123
MARIAND123's Photo Posts: 1,177
1/20/11 10:30 P

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7

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
250
228.5
207
185.5
164


JMGLEN62
JMGLEN62's Photo SparkPoints: (50,684)
Fitness Minutes: (26,806)
Posts: 1,281
1/16/11 2:05 P

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3


 Pounds lost: 13.0 
 
0
8.25
16.5
24.75
33


GTANYA
GTANYA's Photo SparkPoints: (10,602)
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1/16/11 10:00 A

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7


 Pounds lost: 2.0 
 
0
11
22
33
44


KHELMAN
KHELMAN's Photo SparkPoints: (16,599)
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Posts: 800
1/10/11 11:16 P

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5


 current weight: 260.4 
 
270
252.5
235
217.5
200


PATD55
PATD55's Photo Posts: 36
1/6/11 11:50 P

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2

Inspiration for today!! "The only weight you carry is the weight you can't let go of. This goes for mental, spiritual and physical weight.

The past is OVER! There is no use keeping it alive in your mind. You are not doing your present self any good by holding on to and wallowing in the past. What happened, happened.



 Pounds lost: 13.0 
 
0
36.25
72.5
108.75
145


KHELMAN
KHELMAN's Photo SparkPoints: (16,599)
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1/2/11 9:19 P

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3


 current weight: 260.4 
 
270
252.5
235
217.5
200


STACIEH40
STACIEH40's Photo Posts: 459
12/27/10 1:25 P

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10!


 Pounds lost: 0.0 
 
0
4.75
9.5
14.25
19


JMGLEN62
JMGLEN62's Photo SparkPoints: (50,684)
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12/1/10 12:36 P

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7


 Pounds lost: 13.0 
 
0
8.25
16.5
24.75
33


CEE_DUNCAN
CEE_DUNCAN's Photo Posts: 2,963
11/28/10 11:31 A

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5


*´¨)
¸.·´¸.·*´¨)¸.·*¨)
(¸.·´ (¸.·* Cee*

Leader:
African American Swimmers

Co-Leader:
-- Love Yourself/Love Your Body
-- SP Class of July 14- 20, 2013

* * * * *
☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/▌*˛˚ღ •˚ ˚Sprinkling a little Spark in your life!


 current weight: 191.0 
 
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182.5
170
157.5
145


JMGLEN62
JMGLEN62's Photo SparkPoints: (50,684)
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Posts: 1,281
11/20/10 6:28 P

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6


 Pounds lost: 13.0 
 
0
8.25
16.5
24.75
33


JMGLEN62
JMGLEN62's Photo SparkPoints: (50,684)
Fitness Minutes: (26,806)
Posts: 1,281
11/15/10 9:26 P

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2


 Pounds lost: 13.0 
 
0
8.25
16.5
24.75
33


CRYSTAL1963
CRYSTAL1963's Photo Posts: 1,113
11/14/10 10:16 A

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2


You must motivate yourself EVERYDAY.




Total SparkPoints: 12,628
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MARSHA1956
MARSHA1956's Photo SparkPoints: (48,175)
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Posts: 1,307
11/11/10 10:13 A

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emoticonemoticonemoticonemoticonemoticon



 Pounds lost: 11.0 
 
0
11.25
22.5
33.75
45


STEVE1405
STEVE1405's Photo SparkPoints: (0)
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Posts: 315
11/8/10 11:10 A

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5


 current weight: 206.8 
 
222
206.75
191.5
176.25
161


MARIAND123
MARIAND123's Photo Posts: 1,177
11/8/10 11:00 A

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2 emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 250.0 
 
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207
185.5
164


KATJAKAT
KATJAKAT's Photo Posts: 32
11/6/10 9:13 A

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my first 10!


 current weight: 129.2 
 
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STEVE1405
STEVE1405's Photo SparkPoints: (0)
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11/5/10 5:02 A

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KATERIDRAZ
SparkPoints: (944)
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11/4/10 7:18 P

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25....woohoo!



STEVE1405
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11/4/10 2:58 A

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VICKIELC14
VICKIELC14's Photo Posts: 123
11/3/10 1:43 P

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5!!


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STEVE1405
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11/3/10 4:45 A

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VICKIELC14
VICKIELC14's Photo Posts: 123
11/2/10 7:47 P

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7!

Edited by: VICKIELC14 at: 11/2/2010 (19:48)

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STEVE1405
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10/31/10 5:58 A

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STEVE1405
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10/30/10 1:05 P

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CEE_DUNCAN
CEE_DUNCAN's Photo Posts: 2,963
10/30/10 10:00 A

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5

*´¨)
¸.·´¸.·*´¨)¸.·*¨)
(¸.·´ (¸.·* Cee*

Leader:
African American Swimmers

Co-Leader:
-- Love Yourself/Love Your Body
-- SP Class of July 14- 20, 2013

* * * * *
☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/▌*˛˚ღ •˚ ˚Sprinkling a little Spark in your life!


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