Hey T_Mag! I'm sorry to hear that you're frustrated right now. I can get that way sometimes and it almost feels like you'll never bust out of that rut!! However, you can do it, girl!!! Sit down, close your eyes and take a deep breath! Realize that this is a long journey and that you can't be perfect all the time!!
I am sorry to hear about your ankle as well!! Try using this time to really focus on your nutrition. Just because one side of the fitness/nutrition scale is off limits, doesn't mean the other has to fall by the wayside.
So get back up, brush yourself off and start with today!! What are your goals for today to stay on track? Once you've figured that out, take some time to plan out what you're going to do at the conference! These gals gave some great tips....get some healthy snacks!! It will probably motivate you to eat well the whole time!!!
Best of luck to you sweetie!!! Sending you
and many skinny vibes!!!! If you can, check back in while you're at your conference!!!!
Hang in there!!!
| Pounds lost: 0.0