Author: Sorting Last Post on Top ↓ Message:
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/24/16 4:52 A

My SparkPage
Send Private Message
Reply
Points Tuesday
Log 20 bonus 20 Team 16 Sparkpoints
175


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/23/16 5:15 P

My SparkPage
Send Private Message
Reply
Points Monday
Log 10 bonus 20 Team 28

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/23/16 4:09 A

My SparkPage
Send Private Message
Reply
Points Sunday
Log 2 bonus 25 Team 11

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/21/16 5:17 A

My SparkPage
Send Private Message
Reply
Points Saturday
Log 3 bonus 20 Team 107 Sparkpoints 227


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/20/16 5:04 P

My SparkPage
Send Private Message
Reply
Points Friday
Log 25 bonus 7 Team 20 Sparkpoints
184


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/19/16 4:51 A

My SparkPage
Send Private Message
Reply
Points Thursday
Log 2 bonus 5 Team 44 Sparkpoints
143


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/18/16 9:43 A

My SparkPage
Send Private Message
Reply
Points Wednesday
Log 2 bonus 25 Team 10

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/17/16 5:01 A

My SparkPage
Send Private Message
Reply
Points Tuesday
Log 2 bonus 3 Team 77 Sparkpoints 183

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/16/16 5:37 A

My SparkPage
Send Private Message
Reply
Points Monday
Log 5 bonus 20 Team 10

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/15/16 5:05 P

My SparkPage
Send Private Message
Reply
Points Sunday
Log 3 bonus 3 Team 19

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/14/16 8:03 A

My SparkPage
Send Private Message
Reply
Points Saturday
Log 3 bonus 5 Team 21

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/13/16 10:27 P

My SparkPage
Send Private Message
Reply
Points Friday
Log 2 bonus 3 Team 7

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/12/16 6:20 A

My SparkPage
Send Private Message
Reply
Points Thursday
Log 7 bonus 10 Team 11



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/11/16 9:15 A

My SparkPage
Send Private Message
Reply
Points Wednesday
Log 2 bonus 7 Team 19


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/10/16 7:45 A

My SparkPage
Send Private Message
Reply
Points Tuesday
Log 7 bonus 5 Team 108


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/9/16 5:18 P

My SparkPage
Send Private Message
Reply
Points Monday
Log 7 bonus 10 Team 39



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (99,270)
Fitness Minutes: (79,192)
Posts: 27,980
5/9/16 12:11 P

My SparkPage
Send Private Message
Reply
5/5/46

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
225
205
185
165
145
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/8/16 1:51 P

My SparkPage
Send Private Message
Reply
Points Sunday
Log 5 bonus 7 Team 45


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/7/16 5:10 P

My SparkPage
Send Private Message
Reply
Points Saturday
Log 5 bonus 5 Team 60


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/6/16 8:33 A

My SparkPage
Send Private Message
Reply
Points Friday
Log 7 bonus 5 Team 20


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/5/16 5:59 A

My SparkPage
Send Private Message
Reply
Points Thursday
Log 5 bonus 5 Team 47


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/4/16 5:11 P

My SparkPage
Send Private Message
Reply
Points Wednesday
Log 3 bonus 5 Team 27



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/3/16 6:02 A

My SparkPage
Send Private Message
Reply
Points Tuesday
Log 10 bonus 5 Team 27


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (99,270)
Fitness Minutes: (79,192)
Posts: 27,980
5/2/16 11:54 A

My SparkPage
Send Private Message
Reply


emoticon 3/5/37

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
225
205
185
165
145
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
5/2/16 9:38 A

My SparkPage
Send Private Message
Reply
Points Monday
Log 2 bonus 5 Team 16


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/30/16 9:38 A

My SparkPage
Send Private Message
Reply
Points Saturday
Log 7 bonus 3 Team 54


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/29/16 5:17 P

My SparkPage
Send Private Message
Reply
Points Friday
Log 3 bonus 5 Team 76


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/28/16 10:21 A

My SparkPage
Send Private Message
Reply
Points Thursday
Log 2 bonus 5 Team 76


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/27/16 7:45 A

My SparkPage
Send Private Message
Reply
Points Wednesday
Log 7 bonus 5 Team 26


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/26/16 8:20 A

My SparkPage
Send Private Message
Reply
Points Tuesday
Log 3 bonus 5 Team 78



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (99,270)
Fitness Minutes: (79,192)
Posts: 27,980
4/25/16 12:09 P

My SparkPage
Send Private Message
Reply


3/5/21

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
225
205
185
165
145
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/25/16 10:14 A

My SparkPage
Send Private Message
Reply
Monday Points
Log 25 bonus 7 Team 85


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/24/16 4:53 P

My SparkPage
Send Private Message
Reply
Points Sunday
log 5 Bonus 3 Team points 34


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/23/16 11:21 A

My SparkPage
Send Private Message
Reply
Points Saturday
log 7 Bonus 7 Team points 27


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/22/16 7:50 A

My SparkPage
Send Private Message
Reply
Points Friday
log 10 Bonus 5 Team points 75


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/21/16 9:38 A

My SparkPage
Send Private Message
Reply
Points Thursday
log 3 Bonus 3 Team points 25


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/20/16 4:59 P

My SparkPage
Send Private Message
Reply
Points Wednesday
log 5 Bonus 5 Team points 64


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 13,202
4/19/16 9:51 P

My SparkPage
Send Private Message
Reply
10+7

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/18/16 4:58 P

My SparkPage
Send Private Message
Reply
Points Monday
log 7 Bonus 3 Team points 39 + 50 goodies


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (99,270)
Fitness Minutes: (79,192)
Posts: 27,980
4/18/16 11:46 A

My SparkPage
Send Private Message
Reply


3/2/8

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
225
205
185
165
145
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/17/16 5:05 P

My SparkPage
Send Private Message
Reply
Points Sunday
log 5 Bonus 5 Team points 18


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/16/16 6:52 A

My SparkPage
Send Private Message
Reply
Points Saturday
log 2 Bonus 25 Team points 8



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/15/16 9:19 A

My SparkPage
Send Private Message
Reply
Points Friday
log 7 Bonus 7 Team points 9


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/14/16 5:14 A

My SparkPage
Send Private Message
Reply
Points Thursday
log 7 Bonus 5 Team points 53


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/13/16 10:15 A

My SparkPage
Send Private Message
Reply
Points Wednesday
log 7 Bonus 3 Team points 11

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/12/16 3:54 A

My SparkPage
Send Private Message
Reply
Points Tuesday
log 10 Bonus 3 Team points 10



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/11/16 4:30 P

My SparkPage
Send Private Message
Reply
Points Monday
log 2 Bonus 5 Team points 37


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (99,270)
Fitness Minutes: (79,192)
Posts: 27,980
4/11/16 9:59 A

My SparkPage
Send Private Message
Reply


5/5/26

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
225
205
185
165
145
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/10/16 5:22 A

My SparkPage
Send Private Message
Reply
Points Sunday
log 25 Bonus 7 Team points 56

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/9/16 5:11 A

My SparkPage
Send Private Message
Reply
Points Friday
log 2 Bonus 3 Team points 27


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/7/16 4:52 P

My SparkPage
Send Private Message
Reply
Points Thursday
log 2 Bonus 7 Team points 35

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/6/16 10:01 A

My SparkPage
Send Private Message
Reply
Points Wednesday
log 3 Bonus 7 Team points 36

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/5/16 9:31 A

My SparkPage
Send Private Message
Reply
Points Tuesday
log 2 Bonus 25 Team points 12


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (99,270)
Fitness Minutes: (79,192)
Posts: 27,980
4/4/16 10:44 A

My SparkPage
Send Private Message
Reply


5/3/45

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
225
205
185
165
145
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/4/16 10:31 A

My SparkPage
Send Private Message
Reply
Points Monday
log 5 Bonus 3 Team points 11



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/3/16 4:47 A

My SparkPage
Send Private Message
Reply
Points Sunday
log 5 Bonus 7 Team points 17

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
4/2/16 5:11 P

My SparkPage
Send Private Message
Reply
Points Saturday
log 5 Bonus 5 Team points 48



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/31/16 4:30 A

My SparkPage
Send Private Message
Reply
Points Thursday
log 5 Bonus 5 Team points 106


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/30/16 11:53 A

My SparkPage
Send Private Message
Reply
Points Wednesday
log 7 Bonus 20 Team points 126


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/29/16 5:26 A

My SparkPage
Send Private Message
Reply
Points Tuesday
log 2 Bonus 10 Team points 46

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/28/16 9:19 A

My SparkPage
Send Private Message
Reply
Points Monday
log 10 Bonus 7 Team points 79


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CSEGUIN2's Photo CSEGUIN2 SparkPoints: (9,311)
Fitness Minutes: (4,247)
Posts: 164
3/28/16 8:12 A

My SparkPage
Send Private Message
Reply
5 log in + 7 bonus

 May Minutes: 0
 
0
90
180
270
360
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/27/16 12:47 P

My SparkPage
Send Private Message
Reply
Points Sunday
log 7 Bonus 3 Team points 75


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CSEGUIN2's Photo CSEGUIN2 SparkPoints: (9,311)
Fitness Minutes: (4,247)
Posts: 164
3/27/16 8:34 A

My SparkPage
Send Private Message
Reply
login 5 bonus 10

 May Minutes: 0
 
0
90
180
270
360
CSEGUIN2's Photo CSEGUIN2 SparkPoints: (9,311)
Fitness Minutes: (4,247)
Posts: 164
3/26/16 8:37 A

My SparkPage
Send Private Message
Reply
login 3 bonus 7

 May Minutes: 0
 
0
90
180
270
360
CSEGUIN2's Photo CSEGUIN2 SparkPoints: (9,311)
Fitness Minutes: (4,247)
Posts: 164
3/25/16 10:34 P

My SparkPage
Send Private Message
Reply
log 3 bonus 5

 May Minutes: 0
 
0
90
180
270
360
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/25/16 9:06 A

My SparkPage
Send Private Message
Reply
Points Friday
log 2 Bonus 5 Team points 61


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/24/16 6:04 A

My SparkPage
Send Private Message
Reply
Points Thursday
log 7 Bonus 5 Team points 31

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/23/16 6:12 P

My SparkPage
Send Private Message
Reply
Points Wednesday
log 10 Bonus 5 Team points 31

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/22/16 6:56 A

My SparkPage
Send Private Message
Reply
Points Tuesday
log 3 Bonus 3 Team points 46


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/21/16 6:18 A

My SparkPage
Send Private Message
Reply
Points Monday
log 10 Bonus 25 Team points 29


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/20/16 2:53 P

My SparkPage
Send Private Message
Reply
Points Sunday
log 3 Bonus 25 Team points 44


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/19/16 5:56 P

My SparkPage
Send Private Message
Reply
Points Saturday
log 7 Bonus 7 Team points 86


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/18/16 11:58 A

My SparkPage
Send Private Message
Reply
Points Friday
log 2 Bonus 5 Team points 57

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/17/16 1:24 P

My SparkPage
Send Private Message
Reply
Points Thursday
log 5 Bonus 3 Team points 31


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/16/16 10:50 A

My SparkPage
Send Private Message
Reply
Points Wednesday
log 5 Bonus 10 Team points 36


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CSEGUIN2's Photo CSEGUIN2 SparkPoints: (9,311)
Fitness Minutes: (4,247)
Posts: 164
3/16/16 8:29 A

My SparkPage
Send Private Message
Reply
login 5 & bonus 5

 May Minutes: 0
 
0
90
180
270
360
CSEGUIN2's Photo CSEGUIN2 SparkPoints: (9,311)
Fitness Minutes: (4,247)
Posts: 164
3/15/16 11:42 P

My SparkPage
Send Private Message
Reply
login 5 bonus 25

 May Minutes: 0
 
0
90
180
270
360
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/15/16 2:40 P

My SparkPage
Send Private Message
Reply
Points Tuesday
log 5 Bonus 25 Team points 19


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CSEGUIN2's Photo CSEGUIN2 SparkPoints: (9,311)
Fitness Minutes: (4,247)
Posts: 164
3/14/16 4:10 P

My SparkPage
Send Private Message
Reply
log 2 bonus 5

 May Minutes: 0
 
0
90
180
270
360
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/14/16 10:48 A

My SparkPage
Send Private Message
Reply
Points Monday
log 5 Bonus 7 Team points 76


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/13/16 9:08 A

My SparkPage
Send Private Message
Reply
Points Sunday
log 2 Bonus 20 Team points 27


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CSEGUIN2's Photo CSEGUIN2 SparkPoints: (9,311)
Fitness Minutes: (4,247)
Posts: 164
3/13/16 8:37 A

My SparkPage
Send Private Message
Reply
login 7
bonus spin 3

 May Minutes: 0
 
0
90
180
270
360
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/12/16 9:19 A

My SparkPage
Send Private Message
Reply
Points Saturday
log 5 Bonus 7 Team points 65


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/11/16 10:17 A

My SparkPage
Send Private Message
Reply
log 7 Bonus 20 Team points 14

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
CSEGUIN2's Photo CSEGUIN2 SparkPoints: (9,311)
Fitness Minutes: (4,247)
Posts: 164
3/10/16 8:46 A

My SparkPage
Send Private Message
Reply
login 2 and bonus 3

 May Minutes: 0
 
0
90
180
270
360
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/10/16 8:33 A

My SparkPage
Send Private Message
Reply
Points Thursday
log 5 Bonus 5 Team points 84


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/9/16 5:26 P

My SparkPage
Send Private Message
Reply
Points Wednesday
log 10 Bonus 10 Team points 19


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/7/16 10:43 A

My SparkPage
Send Private Message
Reply
Points Monday
log 5 Bonus 5 Team points 58


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/6/16 12:44 P

My SparkPage
Send Private Message
Reply
Points Sunday
log 3 Bonus 5 Team points 8

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (204,008)
Fitness Minutes: (124,102)
Posts: 36,499
3/4/16 6:15 A

My SparkPage
Send Private Message
Reply
Points Friday
log 2 Bonus 3 Team points 28


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
Page: 1 of (75)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Keep * It * Simple General Team Discussion Forum Posts

Topics: Last Post:
Doing the Next Right Thing . . . Rigorous Honesty 2/25/2015 10:36:20 AM
Positive, Negative or Just There? 11/5/2015 10:29:44 PM
SIMPLY Sharing Support (Word Quote Thought etc) 5/18/2016 6:51:03 PM
Today I AM SIMPLY...... 10/19/2015 12:11:56 PM
How's Your Weather? 11/5/2015 5:56:21 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44783x36112944

Review our Community Guidelines


x Lose 10 Pounds by July 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.