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TCANNO's Photo TCANNO SparkPoints: (115,797)
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Posts: 20,515
12/18/14 7:58 A

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7/7/84 emoticon

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/17/14 6:32 A

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3/7/58

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/16/14 6:11 A

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7/3/47

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/15/14 2:29 P

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5/20/20

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/14/14 8:17 A

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5/5/18

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/13/14 5:13 P

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3/3/56

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/12/14 7:38 A

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2/3/8

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/10/14 5:11 P

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5/25/66

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/9/14 9:48 A

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2/3/30

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/8/14 5:09 P

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2/5/19

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/7/14 10:16 A

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5/10/38

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/6/14 5:32 A

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5/10/29

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/5/14 10:47 A

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10/5/28

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/4/14 6:26 A

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5/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/3/14 5:59 A

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5/7/13

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/2/14 6:19 A

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5/25/60

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
12/1/14 2:09 P

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5/5/31

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/30/14 5:48 A

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7/20/18

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/29/14 7:02 A

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7/5/17

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PITTER6's Photo PITTER6 SparkPoints: (65,648)
Fitness Minutes: (436)
Posts: 3,672
11/28/14 1:41 P

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5 20 9

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 December SparkPoints: 1,696
 
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TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/28/14 6:30 A

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2/20/26

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PITTER6's Photo PITTER6 SparkPoints: (65,648)
Fitness Minutes: (436)
Posts: 3,672
11/27/14 2:36 P

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5 and 5 and 50 for the team

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 December SparkPoints: 1,696
 
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750
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2250
3000
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/27/14 12:44 P

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10/7/37

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/26/14 5:09 P

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2/7/19

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PITTER6's Photo PITTER6 SparkPoints: (65,648)
Fitness Minutes: (436)
Posts: 3,672
11/25/14 1:01 P

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7 & 7 plus 50 b0nus for the team

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 December SparkPoints: 1,696
 
0
750
1500
2250
3000
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/25/14 5:14 A

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5/7/11

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PITTER6's Photo PITTER6 SparkPoints: (65,648)
Fitness Minutes: (436)
Posts: 3,672
11/24/14 7:11 P

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5 and 5

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 December SparkPoints: 1,696
 
0
750
1500
2250
3000
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/24/14 5:10 P

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7/10/30

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/23/14 6:20 A

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2/7/19

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/22/14 5:09 P

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5/5/56

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/18/14 8:52 A

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5/20/106

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/17/14 10:42 A

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2/5/32

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/16/14 5:11 P

My SparkPage
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5/7/36

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/15/14 5:17 P

My SparkPage
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2/7/124

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/14/14 5:12 A

My SparkPage
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7/5/36

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/13/14 6:54 A

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7/20/37

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/12/14 5:25 A

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5/10/57

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/11/14 2:35 P

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2/5/8

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/10/14 5:09 P

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5/5/12

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/9/14 8:41 A

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2/10/19

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/8/14 6:37 A

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2/20/67


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/6/14 7:47 A

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5/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/5/14 5:08 P

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7/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/4/14 7:56 A

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5/7/26

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/3/14 5:09 P

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5/7/58

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
11/2/14 10:15 A

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5/7

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/31/14 11:27 A

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5/20/75

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/30/14 5:38 P

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7/5/13

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/29/14 10:46 A

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10/5/11

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/28/14 3:18 P

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5/3/17

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/26/14 6:25 P

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5/10/76

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/25/14 7:06 A

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2/20/57

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/19/14 5:11 P

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5/7/46

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/18/14 11:08 A

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5/5/9

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/17/14 5:18 P

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5/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAKOTALADY's Photo LAKOTALADY Posts: 10,603
10/9/14 10:59 P

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2 + 10

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/9/14 5:25 A

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5/7

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAKOTALADY's Photo LAKOTALADY Posts: 10,603
10/8/14 10:58 P

My SparkPage
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7 + 3

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/8/14 7:00 A

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2/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAKOTALADY's Photo LAKOTALADY Posts: 10,603
10/7/14 10:28 P

My SparkPage
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2 + 5

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/7/14 6:59 A

My SparkPage
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3/7

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAKOTALADY's Photo LAKOTALADY Posts: 10,603
10/6/14 11:58 P

My SparkPage
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7 + 3

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/6/14 5:12 P

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2/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAKOTALADY's Photo LAKOTALADY Posts: 10,603
10/5/14 11:44 P

My SparkPage
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3 + 3

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/5/14 7:11 A

My SparkPage
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5/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAKOTALADY's Photo LAKOTALADY Posts: 10,603
10/4/14 11:47 P

My SparkPage
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5+ 3

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/4/14 1:19 P

My SparkPage
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3/20

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAKOTALADY's Photo LAKOTALADY Posts: 10,603
10/3/14 8:43 P

My SparkPage
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2/10

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/3/14 5:17 P

My SparkPage
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3/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAKOTALADY's Photo LAKOTALADY Posts: 10,603
10/2/14 11:37 P

My SparkPage
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3 + 5

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
10/1/14 5:09 A

My SparkPage
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5/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAKOTALADY's Photo LAKOTALADY Posts: 10,603
9/29/14 11:43 P

My SparkPage
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5 + 5

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (115,797)
Fitness Minutes: (74,105)
Posts: 20,515
9/29/14 10:38 A

My SparkPage
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5/20

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,797
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
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