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TCANNO's Photo TCANNO SparkPoints: (122,922)
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1/29/15 5:00 P

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5/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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MCCALI59 SparkPoints: (212,055)
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Posts: 48,466
1/26/15 6:51 P

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2/10

Total SparkPoints: 212,055
 
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/26/15 5:26 P

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2/25

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/25/15 6:15 P

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10/3

Total SparkPoints: 212,055
 
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224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/25/15 5:16 P

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7/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
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MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/25/15 5:42 A

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3/10

Total SparkPoints: 212,055
 
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212,499
224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/24/15 5:11 P

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5/20

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/23/15 7:25 P

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5/7

Total SparkPoints: 212,055
 
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224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/23/15 5:15 P

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3/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
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MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/22/15 6:27 P

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5/10

Total SparkPoints: 212,055
 
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224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/22/15 5:19 P

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2/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/19/15 1:53 P

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2/5

Total SparkPoints: 212,055
 
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224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/19/15 12:42 P

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2/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/18/15 8:47 A

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10/5

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/18/15 8:29 A

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5/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/17/15 5:42 P

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7/5

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/17/15 5:11 P

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2/1-0 again

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/16/15 7:02 P

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5/20

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/16/15 5:08 P

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2/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/13/15 9:11 A

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7/10

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/13/15 7:43 A

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7/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/12/15 5:38 P

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3/5

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/12/15 5:06 P

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20/7

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/11/15 8:02 A

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25/20

Total SparkPoints: 212,055
 
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212,499
224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/11/15 5:37 A

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7/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/9/15 8:42 A

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5/5

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/9/15 5:23 A

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7/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/7/15 7:42 A

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7/20

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/7/15 7:37 A

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2/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/6/15 11:44 A

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2/3

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/6/15 9:50 A

My SparkPage
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2/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/5/15 6:45 A

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10/5

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/5/15 6:39 A

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5/20

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/4/15 7:31 A

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3/20

Total SparkPoints: 212,055
 
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212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/4/15 6:55 A

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3/7

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/3/15 4:47 P

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2/10

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/3/15 12:38 P

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7/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
1/2/15 7:46 A

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2/3

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
1/2/15 6:50 A

My SparkPage
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5/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
12/31/14 7:24 A

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10/3

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/31/14 5:06 A

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2/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
12/29/14 6:43 P

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7/5

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/29/14 11:22 A

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5/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
12/28/14 2:09 P

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20/5/103

Total SparkPoints: 212,055
 
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212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/28/14 11:11 A

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25/10 emoticon

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
12/27/14 7:07 A

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7/7

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/27/14 6:46 A

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3/25/25

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
12/26/14 12:22 P

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5/5/54

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/26/14 8:51 A

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5/5/55

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
12/22/14 1:30 P

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5/20

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/22/14 10:21 A

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3/20/29

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (212,055)
Fitness Minutes: (383)
Posts: 48,466
12/21/14 8:52 A

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7/3

Total SparkPoints: 212,055
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/21/14 8:15 A

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2/3/12


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/20/14 8:03 A

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2/5/13

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/18/14 7:58 A

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7/7/84 emoticon

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
-10
TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/17/14 6:32 A

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3/7/58

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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12/16/14 6:11 A

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7/3/47

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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Posts: 21,659
12/15/14 2:29 P

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5/20/20

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (122,922)
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Posts: 21,659
12/14/14 8:17 A

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5/5/18

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/13/14 5:13 P

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3/3/56

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/12/14 7:38 A

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2/3/8

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/10/14 5:11 P

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5/25/66

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/9/14 9:48 A

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2/3/30

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/8/14 5:09 P

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2/5/19

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/7/14 10:16 A

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5/10/38

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/6/14 5:32 A

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5/10/29

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/5/14 10:47 A

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10/5/28

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/4/14 6:26 A

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5/10

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/3/14 5:59 A

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5/7/13

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/2/14 6:19 A

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5/25/60

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
12/1/14 2:09 P

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5/5/31

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
11/30/14 5:48 A

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7/20/18

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
10
5
0
-5
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
11/29/14 7:02 A

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7/5/17

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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PITTER6's Photo PITTER6 SparkPoints: (70,183)
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Posts: 3,875
11/28/14 1:41 P

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5 20 9

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Co-Leader "Keep it Simple"


 January SparkPoints: 3,021
 
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Fitness Minutes: (78,004)
Posts: 21,659
11/28/14 6:30 A

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2/20/26

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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PITTER6's Photo PITTER6 SparkPoints: (70,183)
Fitness Minutes: (858)
Posts: 3,875
11/27/14 2:36 P

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5 and 5 and 50 for the team

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Co-Leader "Keep it Simple"


 January SparkPoints: 3,021
 
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TCANNO's Photo TCANNO SparkPoints: (122,922)
Fitness Minutes: (78,004)
Posts: 21,659
11/27/14 12:44 P

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10/7/37

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -8.0  under
 
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