Author: Sorting Last Post on Top ↓ Message:
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
2/9/16 11:42 P

My SparkPage
Send Private Message
Reply
3, 7, 20

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
2/9/16 6:42 A

My SparkPage
Send Private Message
Reply
Points Tuesday
log 3 Bonus 7 Team points 105


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
2/8/16 11:54 P

My SparkPage
Send Private Message
Reply
3, 10, 20

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
2/8/16 4:52 P

My SparkPage
Send Private Message
Reply
Points Monday
log 2 Bonus 10 Team points 31


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
2/7/16 4:48 P

My SparkPage
Send Private Message
Reply
Points Sunday
log 25 Bonus 5 Team point 12


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
2/6/16 11:46 P

My SparkPage
Send Private Message
Reply
3, 3, 10 and 50 Sparkgoodie Points

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
2/6/16 10:25 A

My SparkPage
Send Private Message
Reply
Points Saturday
log 5 Bonus 3 Team point 60


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
2/4/16 10:35 P

My SparkPage
Send Private Message
Reply
3, 7, 2

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
2/4/16 4:43 A

My SparkPage
Send Private Message
Reply
Points Thursday
log 5 Bonus 25 Team point 26


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
2/3/16 11:44 P

My SparkPage
Send Private Message
Reply
2, 3, 3

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
2/3/16 11:04 A

My SparkPage
Send Private Message
Reply
Points Wednesday
log 3 Bonus 25 Team point 83


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
2/2/16 9:20 P

My SparkPage
Send Private Message
Reply
2 , 5, 20

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
2/2/16 7:39 A

My SparkPage
Send Private Message
Reply
Points Tuesday
log 5 Bonus 3 Team point 28


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
2/1/16 11:21 P

My SparkPage
Send Private Message
Reply
7, 5, 10

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
2/1/16 11:33 A

My SparkPage
Send Private Message
Reply
Points Monday
log 2 Bonus 10 Team point 25


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
1/31/16 11:18 P

My SparkPage
Send Private Message
Reply
2, 5, 2

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/31/16 8:36 A

My SparkPage
Send Private Message
Reply
Points Sunday
log 3 Bonus 5 Team point 55


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
1/30/16 11:33 P

My SparkPage
Send Private Message
Reply
7, 5, 3

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/30/16 5:14 P

My SparkPage
Send Private Message
Reply
Points Saturday
log 10 Bonus 3 Team point 55


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
1/29/16 10:43 P

My SparkPage
Send Private Message
Reply
3, 3, 1

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/29/16 9:10 A

My SparkPage
Send Private Message
Reply
Points Friday
log 5 Bonus 3 Team point 19

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
1/28/16 9:25 P

My SparkPage
Send Private Message
Reply
10 / 7 / 3

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/27/16 9:47 A

My SparkPage
Send Private Message
Reply
Points Wednesday
log 5 Bonus 10 Team point 7


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/26/16 9:16 A

My SparkPage
Send Private Message
Reply
PointsTuesday
log 3 Bonus 3 Team point 46


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (94,327)
Fitness Minutes: (74,607)
Posts: 27,387
1/25/16 12:33 P

My SparkPage
Send Private Message
Reply


5/3/25

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 158.0 
 
225
203.75
182.5
161.25
140
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/25/16 10:19 A

My SparkPage
Send Private Message
Reply
Points Monday
log 3 Bonus 3 Team point 64


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/22/16 10:33 A

My SparkPage
Send Private Message
Reply
Points Friday
log 5 Bonus 3 Team point 58


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/21/16 6:34 A

My SparkPage
Send Private Message
Reply
Points Thursday
log 2 Bonus 10 Team point 27

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/20/16 5:11 P

My SparkPage
Send Private Message
Reply
Points Wednesday
log 10 Bonus 3 Team point 18+ 50 Goodie


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/19/16 8:01 A

My SparkPage
Send Private Message
Reply
Points Tuesday
log 7 Bonus 10 Team point 10

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/17/16 8:21 A

My SparkPage
Send Private Message
Reply
Points Sunday
log 5 Bonus 5 Team point 20


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/16/16 4:56 A

My SparkPage
Send Private Message
Reply
Points Saturday
log 5 Bonus 7 Team point 35


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/15/16 10:15 A

My SparkPage
Send Private Message
Reply
Points Friday
log 5 Bonus 3 Team point 11


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/13/16 7:38 A

My SparkPage
Send Private Message
Reply
Points Wednesday
log 3 Bonus 3 Team point 32


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/12/16 9:47 A

My SparkPage
Send Private Message
Reply
Points Tuesday
log 10 Bonus 10 Team point 14


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (94,327)
Fitness Minutes: (74,607)
Posts: 27,387
1/11/16 1:25 P

My SparkPage
Send Private Message
Reply


3/7/75

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 158.0 
 
225
203.75
182.5
161.25
140
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/11/16 6:19 A

My SparkPage
Send Private Message
Reply
Points Monday
log 2 Bonus 20 Team point 29


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/10/16 5:40 A

My SparkPage
Send Private Message
Reply
Points Sunday
log 3 Bonus 20 Team point 12


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/9/16 5:07 P

My SparkPage
Send Private Message
Reply
Points Saturday
log 10 Bonus 20 Team point 10


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/8/16 4:54 A

My SparkPage
Send Private Message
Reply
Points Friday
log 5 Bonus 7 Team point 12


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (94,327)
Fitness Minutes: (74,607)
Posts: 27,387
1/7/16 10:54 A

My SparkPage
Send Private Message
Reply


5/3/12

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 158.0 
 
225
203.75
182.5
161.25
140
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/7/16 6:09 A

My SparkPage
Send Private Message
Reply
Points Thursday
log 10 Bonus 10 Team point 9


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (94,327)
Fitness Minutes: (74,607)
Posts: 27,387
1/6/16 9:02 A

My SparkPage
Send Private Message
Reply


3/3/101

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 158.0 
 
225
203.75
182.5
161.25
140
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/5/16 9:09 A

My SparkPage
Send Private Message
Reply
Points Tuesday
log 5 Bonus 5 Team point 29

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (94,327)
Fitness Minutes: (74,607)
Posts: 27,387
1/5/16 9:05 A

My SparkPage
Send Private Message
Reply


10/5/54

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 158.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (94,327)
Fitness Minutes: (74,607)
Posts: 27,387
1/4/16 11:44 A

My SparkPage
Send Private Message
Reply
5/3/26

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 158.0 
 
225
203.75
182.5
161.25
140
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/4/16 9:17 A

My SparkPage
Send Private Message
Reply
Points Monday
log 10 Bonus 7 Team point 19


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/3/16 1:45 P

My SparkPage
Send Private Message
Reply
Points Sunday
log 10 Bonus 7 Team point 19


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/2/16 1:17 P

My SparkPage
Send Private Message
Reply
Points Saturday
log 5 Bonus 5 Team point 20


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
1/1/16 9:23 A

My SparkPage
Send Private Message
Reply
Points Friday
log 2 Bonus 5 Team point 11


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/31/15 5:48 A

My SparkPage
Send Private Message
Reply
Points Thursday
log 7 Bonus 3 Team point 13


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/30/15 5:24 A

My SparkPage
Send Private Message
Reply
Points Wednesday
log 7 Bonus 10 Team point 12


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/29/15 10:43 A

My SparkPage
Send Private Message
Reply
Points Tuesday
log 2 Bonus 10 Team point 66


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/28/15 1:20 P

My SparkPage
Send Private Message
Reply
Points Monday
log 5 Bonus 20 Team point 9


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/27/15 4:40 P

My SparkPage
Send Private Message
Reply
Points Sunday
log 5 Bonus 10 Team point 34

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/26/15 6:02 A

My SparkPage
Send Private Message
Reply
Points Saturday
log 5 Bonus 7 Team point 27


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/24/15 10:06 A

My SparkPage
Send Private Message
Reply
Points Thursday
log 3 Bonus 5 Team point 13


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/23/15 5:27 P

My SparkPage
Send Private Message
Reply
Points Wednesday
log 7 Bonus 5 Team point 66


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
12/22/15 11:52 P

My SparkPage
Send Private Message
Reply
2 + 7 + 10

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/22/15 1:46 P

My SparkPage
Send Private Message
Reply
Points Tuesday
log 3 Bonus 7 Team point 84


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/21/15 2:34 P

My SparkPage
Send Private Message
Reply
Points Monday
log 20 Bonus 3 Team point 53

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/20/15 5:18 P

My SparkPage
Send Private Message
Reply
Points Sunday
log 2 Bonus 10 Team point 12

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
12/19/15 11:50 P

My SparkPage
Send Private Message
Reply
3 + 25 + 50

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/19/15 9:17 A

My SparkPage
Send Private Message
Reply
Points Saturday
log 2 Bonus 7 Team point 20
Spark points 133


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
12/18/15 11:35 P

My SparkPage
Send Private Message
Reply
5+ 7 + 2

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/18/15 10:58 A

My SparkPage
Send Private Message
Reply
Points Friday
log 5 Bonus 5 Team point 12
Spark points


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
12/17/15 11:57 P

My SparkPage
Send Private Message
Reply
7 + 10 + 2

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/17/15 10:56 A

My SparkPage
Send Private Message
Reply
Points Thursday
log 5 Bonus 7 Team point 19


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
12/16/15 11:45 P

My SparkPage
Send Private Message
Reply
3 + 7 + 1

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/16/15 5:14 P

My SparkPage
Send Private Message
Reply
Points Wednesday
log 10 Bonus 5 Team point 31
Spark points 157


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/16/15 4:15 A

My SparkPage
Send Private Message
Reply
Points Tuesday
log 5 Bonus 5 Team point 45


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
12/13/15 11:41 P

My SparkPage
Send Private Message
Reply
10 + 10 + 2

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/13/15 11:41 A

My SparkPage
Send Private Message
Reply
Points Saturday
log 5 Bonus 3 Team point 76
Spark points


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO SparkPoints: (184,930)
Fitness Minutes: (111,929)
Posts: 32,420
12/12/15 9:58 A

My SparkPage
Send Private Message
Reply
Points Saturday
log 2 Bonus 7 Team point 31


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
LAKOTALADY's Photo LAKOTALADY Posts: 12,814
12/11/15 11:07 P

My SparkPage
Send Private Message
Reply
2 + 5 + 50

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
Page: 1 of (73)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Keep * It * Simple General Team Discussion Forum Posts

Topics: Last Post:
Where is everyone from? 2/9/2015 11:21:17 PM
Positive, Negative or Just There? 11/5/2015 10:29:44 PM
SIMPLY Sharing Support (Word Quote Thought etc) 1/25/2016 12:33:49 PM
What Are You Struggling With Today? 10/12/2015 12:31:40 PM
Today I AM SIMPLY...... 10/19/2015 12:11:56 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44783x36112944

Review our Community Guidelines




x Lose 10 Pounds by March 23! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.