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MCCALI59 SparkPoints: (248,596)
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9/2/15 6:45 P

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Edited by: MCCALI59 at: 9/2/2015 (19:10)
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9/2/15 5:27 P

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7+5

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
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-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/30/15 6:06 P

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5/10

Total SparkPoints: 248,596
 
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212,499
224,999
237,499
249,999
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Fitness Minutes: (95,468)
Posts: 26,523
8/30/15 5:08 P

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3+10

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/30/15 9:47 A

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2/10

Total SparkPoints: 248,596
 
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237,499
249,999
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Posts: 26,523
8/30/15 9:36 A

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3+10+60

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/28/15 7:16 A

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2/20

Total SparkPoints: 248,596
 
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224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/27/15 5:11 P

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5+3

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/27/15 5:22 A

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3/10

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/26/15 5:28 P

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7+10

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/25/15 7:36 P

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5/5

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/25/15 6:27 P

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2+7


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/23/15 5:58 P

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5/3

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/23/15 5:22 P

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7+25

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/21/15 5:52 P

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5/5

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/21/15 5:26 P

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3+5


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/19/15 6:35 P

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3/10

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/19/15 5:15 P

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7+3

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/17/15 7:50 P

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5/5

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/17/15 5:24 P

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2+20

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/17/15 6:46 A

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5/5

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/16/15 5:57 P

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3+3


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/15/15 6:19 P

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5/10

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/15/15 6:08 P

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5+3


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/7/15 6:10 P

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2/7

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/7/15 5:15 P

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5+3

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/6/15 5:44 P

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3/5

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/6/15 5:34 P

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5+20

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/4/15 7:22 A

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5/3

Total SparkPoints: 248,596
 
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212,499
224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/3/15 5:09 P

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5+10

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/2/15 8:29 P

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20/5

Total SparkPoints: 248,596
 
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224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/2/15 5:20 P

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5+3

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
8/1/15 10:12 P

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5/5

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
8/1/15 5:16 P

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3+5

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
7/31/15 5:15 P

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10/5

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
7/31/15 5:10 P

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3+5

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
7/31/15 12:31 P

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7/5

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7/31/15 12:13 P

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2/5

 current weight: 192.6 
 
206
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179
170
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7/30/15 7:49 P

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75

Total SparkPoints: 248,596
 
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Posts: 26,523
7/30/15 5:12 P

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3+5

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
7/29/15 7:06 P

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5/10

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
7/29/15 5:15 P

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5+3

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
7/28/15 7:10 P

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2/10

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
7/28/15 6:49 P

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3+10


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
7/26/15 7:53 P

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10/20

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
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TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
7/26/15 5:22 P

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25+10

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MELLY3183's Photo MELLY3183 Posts: 2,134
7/26/15 12:23 P

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2/20

"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


 Pounds lost: 7.8 
 
0
7.25
14.5
21.75
29
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
7/25/15 6:09 P

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5/10

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
7/25/15 5:14 P

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3+5

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
7/24/15 6:17 P

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5/3

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
7/24/15 5:11 P

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2+3

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
7/22/15 5:35 P

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7/7

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
7/22/15 5:16 P

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5+7

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
7/17/15 8:19 P

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2/7

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
7/17/15 5:13 P

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7+10

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
7/16/15 6:56 P

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10/25

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
7/16/15 5:09 P

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3+25

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
7/16/15 7:41 A

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10/25

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
7/15/15 5:19 P

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5/7

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MCCALI59 SparkPoints: (248,596)
Fitness Minutes: (688)
Posts: 63,331
7/8/15 8:53 P

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5/7

Total SparkPoints: 248,596
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TCANNO's Photo TCANNO SparkPoints: (158,244)
Fitness Minutes: (95,468)
Posts: 26,523
7/8/15 5:13 P

My SparkPage
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2+10


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
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