Are You Ready to Lose Weight?
You want to lose weight, but are you truly up for the challenge? Embarking on a weight-loss plan involves more than a desire to tip the scale in your favor; it also requires a healthy mindset, consistent commitment, and support from others throughout your journey.
How much weight do you plan to lose each week?
I'd be happy with any weekly weight loss, even half a pound.
I would like to lose 1-2 pounds a week.
I would like to lose 3+ pounds a week.
I don't have a specific goal.
Edited by: KRYS210 at: 3/31/2012 (18:06)
| Pounds lost: 11.2