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Just wanted to mention that I had a scale smashing party once in college-- we threw it out a window and a bunch of girls jumped on it. Lots of bound up hostility came out that day, lemme tell ya. It was like the printer scene from Office Space.
If you think of this world as a place intended simply for our happiness, you will find it quite intolerable. Think of it as a place of training and correction and its not so bad.
My blog about everything else: www.northernoutpostpa.blogspot.com
BUDBABE - Jesus, I just snorted coffee, thanks!
KUTEY - Sorry, I don't have helpful advice, but I like your idea of smashing the scale. Perhaps something along these lines:
Edited by: BREEAK at: 5/17/2007 (14:13)
"If I were given the opportunity to present a gift to the next generation, it would be the ability for each individual to learn to laugh at himself."
--Charles M. Schulz
Joined SP 4/30/07
In the words of one of the greatest comics I know... Mr. Ron White
"I'm one crap away from backing into a new wardrobe."
"The most thoroughly wasted of all days is that on which one has not laughed."
-Nicolas de Chamfort
Scanary: I carefully avoid weighing myself until I've had a really good bowel movement for that reason.
hapkido - orange belt
Hangin there girl your on the right track i know you getting frustated but (EVERYONE GET YOUR EARPLUGS THE CHEER SQUADS COMING OUT)you can do it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!! No but I know your trying so dont get frustated to much and if you do then just kick the prince LMAOOOO
How's your sleep and water? Sorry, a helpful note, wrong board for it. But I find that if I'm short on sleep or don't get my 8 cups of water, my body retains it.
Kat - working towards a healthy lifestyle and BMI
Couch to 5K graduate!
175 lbs - sun moon stars tattoo
150 lbs - dragon tattoo
136 lbs - VS lingerie and belly button ring
Relax, make sure you're getting enough sleep and that you are allowing your body recover time. Maybe you could switch up your exercise, change the duration, change the time of day. Or try a different routine for 2 weeks.
I like to move it move it.....
Come leave 200-ville with me and the Pound By Pound Challenge.
There is no "ready" just the decision to fight each and every day.
KUTEY, are you exercising? If so, CONGRATULATIONS, because you probably just added one pound of LEAN MUSCLE MASS to your bod!!
If not, hey, one good trip to the toilet could easily equal one pound. Gross, but so true.
I took a vacation from the scale for almost two weeks because it was making me insane. When I finally got back on, I had lost a pound.
Don't freak out, KUTEY. Use that homicidal anger toward the scale as a motivator to kick some major-league butt at the gym or on a walk, or digging a ditch, or, hell, even a good temper tantrum can be good cardio if ya do it right! I've turned cleaning out litter boxes as a cardio. It scared my cats and my family, but, dammit, those litter boxes were CLEAN, and I worked up a really good sweat.
"Coffee makes people do stupid things faster and with more energy."
Get rid of the scale for a while and listen to how your body is feeling...if you feel sh!tty you're doing something wrong...I think...ah heII I don't really know.
I owe it to myself, my family and my creator to take better care of my body and my mind. I deserve to feel good about myself.
Put the scale in the raod with the tape measure. That will show them both.
Just keep swimming.-Dory-Finding Nemo
third week and this week no inches lost and one pound gained!!!! I am doing all the tracking and all the other stuff I am supposed to be doing to get this FAT off me!!!!! I am gonna thow scale against th wall and put tape measue in the road so cars will run over it again and again to punish it!!
Tamela G. Benjamin