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BARCLE's Photo BARCLE SparkPoints: (166,188)
Fitness Minutes: (45,578)
Posts: 44,880
12/3/10 2:50 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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DEBBIE_J's Photo DEBBIE_J Posts: 966
11/10/10 9:19 P

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Nice poem. So true.

 Pounds lost: 13.5 
 
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MOOKBALL's Photo MOOKBALL SparkPoints: (109,397)
Fitness Minutes: (55,704)
Posts: 10,678
11/10/10 9:23 A

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Wretched poetry but the though is good.

"Every man I meet is in some way my superior, and in that I can learn of him." John Adams Ruth


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JUKEBOX2's Photo JUKEBOX2 Posts: 31,020
11/9/10 10:29 P

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Too often we don't realize
what we have until it is gone;
Too often we wait too late to say
"I'm sorry - I was wrong."
Sometimes it seems we hurt the ones
we hold dearest to our hearts;
And we allow foolish things
to tear our lives apart.

Far too many times we let
unimportant things into our minds;
And then it's usually too late
to see what made us blind.

So be sure that you let people know
how much they mean to you;
Take that time to say the words
before your time is through.

Be sure that you appreciate
everything you've got
And be thankful for the
Little things in life
that mean a lot.

© Author Unknown

Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Weighs you have to change your ways


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