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EXERCISETCHR's Photo EXERCISETCHR SparkPoints: (44,243)
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3/18/09 7:40 A

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So sorry you are having a rought time. I have been dealing with depression for years so I understand a little what you are going through.

I see you are a member of one SP depression team -- have they been any help to you? I also see that there are numerous teams on that subject so maybe you could check them out as well.

I find it is hard to not be depressed about weight gain but that it is something I can control and do something about giving me some power over my life. It doesn't happen quickly but with some work on my part, I can do it. With some power and control over my life, I feel more positive about myself (not necessarily about the way I look) and then I feel a little happier and it starts a good circle.

Have a good day.

And none of this was sarcastic!

- Judy

"There is plenty of work for love to do."

 Pounds lost: 8.4 
3/17/09 6:41 P

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Thank you all for the support, this depression this time really hit hard and I am having a hard time recovering from it...I took a walk today to get some fresh air for the first tim in 9 days...However right now I am feeling very drained, I slept well last night, but it just didnt seem to help, maybe it will just take a few days to get out of this...I am also frustrated cause I gained 5 pounds while in the hospital...anyway I just want to thank you all for the support, I am amazed by all the support I get from the teams here, it really helps.

Even the smallest people can change the course of the future.
-Galadriel, Lord of the Rings fellowship of the ring.

Around here we don't look backwards for very long. We keep moving forward, opening new doors and doing new things, because we're curious
and curiosity keeps leading us down new paths.
-Walt Disney, Meet the Robinsons

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