Team Leaders
Team Stream
Filter Stream:
No Recent Items To Display

Team Stats
Total SparkPoints:
Total Fitness Minutes:
Apr 2014 SparkPoints:
Apr 2014 Minutes:
See Team Leaderboards
See Category Leaderboards

Advertisement -- Learn more about ads on this site.


  Team Forum
Live, Organic, Vegetarian, Energy-LOVE-LIFESTYLE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Thanksgiving and beyond. 

Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top

CHANETC's Photo SparkPoints: (57,857)
Fitness Minutes: (91,762)
Posts: 3,526
11/24/12 4:13 A

CHANETC's SparkPage
Send Private Message
I'm continuing to do most of my exercising working on the farm in my internship program. I just decided to combine my Peak 8 (HIIT) with my Circuit Strength training program on the same day, starting with the strength training. It worked well this week on Tuesday and I plan to do the same this Sunday. This way, I hope to be able to get both activities accomplished twice in one week rather than on one time each for each week. My blood sugar has really gone down and so has my Cholesterol numbers. I'm still on the mostly raw food diet, which works for me. I've just enjoyed on my annual free days for Thanksgiving and the traditional left overs day afterwards. Now it is back to my normal healthy lifestyle way of eating!

"If you are not busy being born, you are busy dying." --Bob Dylan
"Obstacles are those things we see when we take our eyes off our goals."
"If we don't like where we are, change it! We are not trees."
"Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity."
-- Louis Pasteur, Chemist and Microbiologist

"Exercise vigorously & stop eating crap."

 current weight: 300.0 

Page: 1 of (1)  
Report Innappropriate Post

Other Live, Organic, Vegetarian, Energy-LOVE-LIFESTYLE General Team Discussion Forum Posts

Thread URL:

Review our Community Guidelines