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JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
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6/8/13 10:50 P

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Oh, got my eyebrows done too! I never do that, I always do my own but I decided to run in after the gym today.


I'm 5'8" and determined to make a change now.

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 current weight: 176.0 
 
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JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
Fitness Minutes: (16,928)
Posts: 983
6/8/13 10:50 P

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Went to the gym, took a hot shower, then had a nap.

I'm 5'8" and determined to make a change now.

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 current weight: 176.0 
 
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JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
Fitness Minutes: (16,928)
Posts: 983
5/27/13 11:44 A

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Got the laundry done in the middle of the night.

Enjoyed a lazy weekend and got the chores done.

Made a healthy shopping list for the week.

I'm 5'8" and determined to make a change now.

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 current weight: 176.0 
 
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JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
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Posts: 983
5/26/13 1:06 A

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Um, I took 2 naps today. Don't ask, I was just really tired and I wound up falling asleep again late in the afternoon for about an hour.

I never wound up taking work home this year really and I'm proud of that.

I saw a movie with my brother today.

I didn't have seconds for dinner.

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
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 current weight: 176.0 
 
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JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
Fitness Minutes: (16,928)
Posts: 983
3/23/13 7:55 A

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I've been really good to myself this year. I haven't brought work home and I do what I want to do and need to do. Not too much stress and I'm better at dealing with the normal stress that comes up.

Knowing what is making me sick has been a turning point in my life this year. Next step, turn this position into a permanent appointed job.

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 176.0 
 
176
169.5
163
156.5
150
JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
Fitness Minutes: (16,928)
Posts: 983
2/2/13 10:30 P

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I took 2 naps today, I was beat!

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 176.0 
 
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163
156.5
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JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
Fitness Minutes: (16,928)
Posts: 983
7/12/12 2:28 P

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I went healthy grocery shopping today. I plan to go to the gym and take a class tonight. I need to be around more people.

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 176.0 
 
176
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163
156.5
150
JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
Fitness Minutes: (16,928)
Posts: 983
6/21/12 6:52 A

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I got my hair cut, went to happy hour with my dad, rocked Jeopardy with my mom and then had a big family dinner watching Big Bang theory.

Before bed I watched an episode of True Blood.

Sorry, no exercise....

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 176.0 
 
176
169.5
163
156.5
150
JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
Fitness Minutes: (16,928)
Posts: 983
6/20/12 7:01 A

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I started to learn how to swing a golf club

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
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 current weight: 176.0 
 
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156.5
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JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
Fitness Minutes: (16,928)
Posts: 983
6/19/12 6:53 A

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I treated myself to an evening without school work. The work I have can be done at work today. My job will have to accept that I'll be doing my work at work and not at home.

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
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 current weight: 176.0 
 
176
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163
156.5
150
JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
Fitness Minutes: (16,928)
Posts: 983
6/18/12 6:36 A

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Treated myself to the True Blood season 3 on iTunes, it's too cheap to pass up. So I can watch that after my work outs this week!

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 176.0 
 
176
169.5
163
156.5
150
JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
Fitness Minutes: (16,928)
Posts: 983
6/18/12 6:32 A

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Today I need to start doing something for myself now. I am not going to feel this seething hatred when I wake up in the morning. Just waking up for this disgusting job puts me into a morning rage where I hate looking at anything. I don't like this feeling. I don't like how my job makes me feel.

I WILL TAKE THE POWER AWAY FROM MY JOB. MY JOB HAS NO POWER OVER ME

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 176.0 
 
176
169.5
163
156.5
150
JENNKFIT's Photo JENNKFIT SparkPoints: (33,934)
Fitness Minutes: (16,928)
Posts: 983
6/16/12 9:46 P

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I watched a movie I had never seen before, wrote a letter to my friend and didn't worry about anything.

emoticon

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 176.0 
 
176
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163
156.5
150
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