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NATPLUMMER's Photo NATPLUMMER SparkPoints: (180,379)
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6/27/12 1:39 P

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Yay!! Have fun with the farmer's market, Shire!
Way to go, Bailey!!
I'll be doing a 30 minute (maybe 40 if I have time) run tomorrow. Today I biked.

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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SHIRE33's Photo SHIRE33 Posts: 955
6/27/12 1:28 P

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I did! Tomorrow is a no-run day. But I'll be busy all day harvesting for the farmers market and then selling.




“The greatest fine art of the future will be the making of a comfortable living on a small piece of land...” - Abraham Lincoln

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them--every day begin the task anew."
- St. Francis de Sales


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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (123,619)
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6/27/12 10:42 A

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got in a 34 minute run this morning..whoot. ran for 30 minutes straight.





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NATPLUMMER's Photo NATPLUMMER SparkPoints: (180,379)
Fitness Minutes: (137,210)
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6/27/12 8:59 A

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I hope you enjoyed your run, Shire :-)
Tomorrow is a 30 minute run for me.

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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SHIRE33's Photo SHIRE33 Posts: 955
6/26/12 10:28 P

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Tomorrow is Week 1 Day 2 of the Easy10K app I started. Speed work. Only two miles, though, so I think I will tack on another easy run of 2 miles. Still in calorie burning mode.

I'm really looking forward to it!




“The greatest fine art of the future will be the making of a comfortable living on a small piece of land...” - Abraham Lincoln

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them--every day begin the task anew."
- St. Francis de Sales


 current weight: 204.0 
 
245
221.25
197.5
173.75
150
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