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TOPIC:   Exercise Video Clips 


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DIDMIS
DIDMIS's Photo Posts: 92,108
4/17/14 7:29 P

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Click on the black space and it will come on Linda

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


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LINDA_COTY2000
LINDA_COTY2000's Photo SparkPoints: (3,106)
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Posts: 156
4/17/14 4:41 P

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Sorry, but there is no arrow to click on. Just a big old blank space for the video


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DIDMIS
DIDMIS's Photo Posts: 92,108
4/17/14 12:34 P

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click on one of the exercises in the list.
Then for the video click on the arrow that comes up.
It works for me.
Irene

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
179
172.25
165.5
158.75
152


BLPRETTYGIRL1
BLPRETTYGIRL1's Photo Posts: 8,143
4/16/14 7:24 P

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How do we find the exercises ? I can't seem to get it work.


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CAT-IN-CJ
CAT-IN-CJ's Photo SparkPoints: (51,014)
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3/6/13 1:21 P

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emoticon For the list of chair exercises!
Having to search for them is one of the things that derails me.
Having them in one place is emoticon
emoticon

Cathy
Making it happen,one good decision at a time!
Let's make today count!


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ANNEBURNELL
ANNEBURNELL's Photo Posts: 218
1/21/11 11:47 A

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Please let me know if you any questions about any of these clips.
Stay strong, Anne

Edited by: ANNEBURNELL at: 1/2/2013 (17:45)


ANNEBURNELL
ANNEBURNELL's Photo Posts: 218
8/18/10 8:26 P

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Here is a list of all the Senior Exercise video clips from Stronger Seniors posted so far.
PLEASE DO NOT COMMENT ON THIS TOPIC-

Marching Exercise for Better Balance (3:08)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4443672


Peyow Aqua Pilates Workout Basics (6:43)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4434951


Arthritis Exercises for the Hands (4:06)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4149634


Ten Daily Exercises for Posture (5:41)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4063642


From The Upcoming Stronger Seniors DVD 'Balance & Posture' (3:27)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4048828


Chair Yoga - Sun Salutations (3:33)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3947116


Stronger Seniors 'Strength' for knees and Hamstrings (2:00)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3759206


Core Strength Resistance Band Exercises (3:26)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3678660


Importance of Strength Training (2:23)
http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3591829

Chair Yoga for Good Posture (2:14)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3550483



Stronger Seniors Balance Exercises (5:00)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3538455


Stronger Seniors Aerobics (8:31)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3524483


Ready for a challenge? Core Fitness- The 100 (1:23)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3502508


Stronger Seniors Core Fitness - Full Mermaid (1:24)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3497737



Core Fitness Abdominals (00:59)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3492646


Stronger Seniors Chair Yoga Hips and Legs (1:52)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3489179


Balance Exercises (1:02)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3295289


Stretches to start the weekend (2:55)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3254466


Stronger Seniors Chair Aerobics (4:41)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3225345



Hand Exercises for Arthritis (2:07)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3192288


Having a Ball with my Seniors! (1:05)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3189989


Work Ankles for Balance (1:00)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=3132543


Working the Core (3:46)
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=2985261



Edited by: ANNEBURNELL at: 8/23/2011 (11:03)


 
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