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DIDMIS's Photo DIDMIS Posts: 97,211
5/6/14 1:07 A

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Linda did you find out how to do it. I have been watching several.
Let me know.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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DIDMIS's Photo DIDMIS Posts: 97,211
4/17/14 7:29 P

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Click on the black space and it will come on Linda

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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LINDA_COTY2000's Photo LINDA_COTY2000 SparkPoints: (3,106)
Fitness Minutes: (425)
Posts: 156
4/17/14 4:41 P

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Sorry, but there is no arrow to click on. Just a big old blank space for the video

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DIDMIS's Photo DIDMIS Posts: 97,211
4/17/14 12:34 P

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click on one of the exercises in the list.
Then for the video click on the arrow that comes up.
It works for me.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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BLPRETTYGIRL1's Photo BLPRETTYGIRL1 Posts: 8,605
4/16/14 7:24 P

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How do we find the exercises ? I can't seem to get it work.

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CAT-IN-CJ's Photo CAT-IN-CJ SparkPoints: (57,991)
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3/6/13 1:21 P

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emoticon For the list of chair exercises!
Having to search for them is one of the things that derails me.
Having them in one place is emoticon
emoticon

Cathy

"Dream as if you have forever. Live as if you only have today."!


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ANNEBURNELL's Photo ANNEBURNELL Posts: 218
1/21/11 11:47 A

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Please let me know if you any questions about any of these clips.
Stay strong, Anne

Edited by: ANNEBURNELL at: 1/2/2013 (17:45)
ANNEBURNELL's Photo ANNEBURNELL Posts: 218
8/18/10 8:26 P

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Here is a list of all the Senior Exercise video clips from Stronger Seniors posted so far.
PLEASE DO NOT COMMENT ON THIS TOPIC-

Marching Exercise for Better Balance (3:08)
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4443672


Peyow Aqua Pilates Workout Basics (6:43)
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4434951


Arthritis Exercises for the Hands (4:06)
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4149634


Ten Daily Exercises for Posture (5:41)
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4063642


From The Upcoming Stronger Seniors DVD 'Balance & Posture' (3:27)
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4048828


Chair Yoga - Sun Salutations (3:33)
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=3947116


Stronger Seniors 'Strength' for knees and Hamstrings (2:00)
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=3759206


Core Strength Resistance Band Exercises (3:26)
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=3678660


Importance of Strength Training (2:23)
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=3591829

Chair Yoga for Good Posture (2:14)
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=3550483



Stronger Seniors Balance Exercises (5:00)
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=3538455


Stronger Seniors Aerobics (8:31)
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=3524483


Ready for a challenge? Core Fitness- The 100 (1:23)
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=35
02508


Stronger Seniors Core Fitness - Full Mermaid (1:24)
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=34
97737



Core Fitness Abdominals (00:59)
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=34
92646


Stronger Seniors Chair Yoga Hips and Legs (1:52)
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=34
89179


Balance Exercises (1:02)
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=32
95289


Stretches to start the weekend (2:55)
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=32
54466


Stronger Seniors Chair Aerobics (4:41)
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=32
25345



Hand Exercises for Arthritis (2:07)
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=31
92288


Having a Ball with my Seniors! (1:05)
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=31
89989


Work Ankles for Balance (1:00)
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=31
32543


Working the Core (3:46)
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=29
85261



Edited by: ANNEBURNELL at: 8/23/2011 (11:03)
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