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in making a wise choice!
"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST
I urge you --- Don’t be a part of any system that leaves God out!
“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)
Have you ever wondered about the plot that President Kennedy alluded to?
Sounds like a BIG victory to me.
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
That is great! well done!
Kiki UTZ/GMT + 2 hrs (EST + 8)
fairytales are not truth, but at least they are not lies!
Completely and totally and very inspiring!!!!
"The present is what slips by us while we’re pondering the past and worrying about the future. - Ziggy
"The groundwork of all happiness is health."
"Comparison is the thief of joy."
Very well done! This is a good experience because it helps you realize that you CAN control the urges to overeat! May there be more and more of this type of experiences!
I fiercely disagree with the poster that told you to have to bring your son in line. I'm sure you are already doing the best you can. Of course it would be better if he behaved differently. But triggers are going to be there throughout our lives, if we have kids or not. It is OURSELVES we can change also if we cannot change our circumstances or the behavior of others. We have that power. You chose NOT to eat in response to the stress and that is VERY well done!
Edited by: CHRISTINASP at: 5/1/2013 (02:40)
Keep it simple.
! If you can't control the need to eat after some extreme exercise, grab a fruit instead of chips! always. great job.
~Maci~ Oceanside, CA
*If you don't like something... Change it!
~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"
Good choices. And remember that you're smarter than your kid.
No one said it would be easy, but it can be easier.
Naomi a/k/a Nomi
from New York State
Wow! You did it! Best wishes, Linda from bean town
Linda from bean town EST
"You may have to fight a battle more than once to win it."- Margaret Thatcher
“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit” – Conrad Hilton
Good for you!
This could become a great new habit!
Co-leader of ~'50+ Maintainers'
Frugalists and Simple Living Team
Well done to you!
Never give up, never quit, never surrender
You only fail when you stop trying
There is nothing to hold you back except you.
You can press forward long after you can’t. It’s a matter of wanting it bad enough.
The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.
A big bravo to you.
Linda - Florida
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Hey!!! You are not going to like what I have to say. But, your son is your culprit. You are going to have to bring him in line. I know you don't want to kill yourself and leave the baby. So, when he is out of hand or pocket, you are going to have to find out why he is acting out and then deal with it. Consistently dealing with your son the say way it will sink in that his actions are not going to be tolerated,. You did not provide any information about your son, so I am assuming that the above will apply. If not, please believe my intentions are honorable.
Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere
How about a BIG
Power Pose with me!
OK so one of my main triggers to eat due to emotional stress is my 5 yr old son. When he plays me up especially at bed time I tend to snack on anything I can find to try and calm down. He was awkward this evening and instead of turning to food I hoped on my exercise bike and pedaled like a mad woman for 15 minutes, then did reverse lunges with biceps curls (3 sets of 10) squat presses (3 sets of 10) and triceps dips (3 sets of 10). Followed by 15 minutes if stretching..
Chills in with a coffee now and feeling very proud of myself for not turning to food this time!
Just thought I would share with you all xx
Finish what you start