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IMAVISION's Photo IMAVISION Posts: 17,960
5/10/13 2:58 P

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emoticon in making a wise choice!

God bless!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
NANCYPAT1's Photo NANCYPAT1 Posts: 48,890
5/2/13 9:50 P

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Sounds like a BIG victory to me.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KIKIMAV's Photo KIKIMAV SparkPoints: (10,509)
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5/2/13 8:33 P

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emoticon That is great! well done!


Kiki UTZ/GMT + 2 hrs (EST + 8)

fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI


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MILLERISHEALTHY's Photo MILLERISHEALTHY Posts: 6,087
5/1/13 6:16 P

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Completely and totally emoticon and very inspiring!!!! emoticon

"The present is what slips by us while we’re pondering the past and worrying about the future. - Ziggy

"The groundwork of all happiness is health."
Leigh Hunt

"Comparison is the thief of joy."
Theodore Roosevelt


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CHRISTINASP's Photo CHRISTINASP Posts: 1,856
5/1/13 2:38 A

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Very well done! This is a good experience because it helps you realize that you CAN control the urges to overeat! May there be more and more of this type of experiences!
I fiercely disagree with the poster that told you to have to bring your son in line. I'm sure you are already doing the best you can. Of course it would be better if he behaved differently. But triggers are going to be there throughout our lives, if we have kids or not. It is OURSELVES we can change also if we cannot change our circumstances or the behavior of others. We have that power. You chose NOT to eat in response to the stress and that is VERY well done!

emoticon emoticon

Edited by: CHRISTINASP at: 5/1/2013 (02:40)
Keep it simple.


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MACILINN's Photo MACILINN Posts: 6,558
4/30/13 11:15 P

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emoticon ! If you can't control the need to eat after some extreme exercise, grab a fruit instead of chips! always. great job.

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


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SYLPHINPROGRESS's Photo SYLPHINPROGRESS SparkPoints: (74,308)
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4/30/13 9:24 P

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Good choices. And remember that you're smarter than your kid.
emoticon



LAURIE, NYC
No one said it would be easy, but it can be easier.

There is substance in glibness and vice versa:
"If you're going through hell, keep going."
-- Winston Churchill, master of both?


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NFLATTE's Photo NFLATTE SparkPoints: (206,876)
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4/30/13 9:23 P

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Nice! emoticon

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NOMIS1's Photo NOMIS1 SparkPoints: (54,877)
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4/30/13 9:22 P

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emoticon emoticon

Naomi a/k/a Nomi
from New York State
MOONCHILD8's Photo MOONCHILD8 Posts: 6,748
4/30/13 9:10 P

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Wow! You did it! Best wishes, Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


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TIHAITIEN's Photo TIHAITIEN SparkPoints: (41,943)
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4/30/13 8:57 P

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emoticon emoticon

"I have been bent and broken, but - I hope - into a better shape." -Charles Dickens

"You may have to fight a battle more than once to win it."- Margaret Thatcher

“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit” – Conrad Hilton


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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4/30/13 8:08 P

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Good for you! emoticon
This could become a great new habit! emoticon emoticon

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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
4/30/13 7:19 P

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emoticon Good job!

~Nancy



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TWEETYKC00's Photo TWEETYKC00 Posts: 84,265
4/30/13 6:32 P

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Great job!

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CAMAEL100's Photo CAMAEL100 SparkPoints: (27,996)
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4/30/13 5:56 P

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Well done to you!

Margaret

Never give up, never quit, never surrender

You only fail when you stop trying

There is nothing to hold you back except you.

You can press forward long after you can’t. It’s a matter of wanting it bad enough.

The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.


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LINDA!'s Photo LINDA! Posts: 90,203
4/30/13 4:47 P

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A big bravo to you. emoticon

Linda - Florida
Flylady:Peace is Mine Team Leader

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BMCOLLEY's Photo BMCOLLEY SparkPoints: (73,964)
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4/30/13 4:40 P

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Hey!!! You are not going to like what I have to say. But, your son is your culprit. You are going to have to bring him in line. I know you don't want to kill yourself and leave the baby. So, when he is out of hand or pocket, you are going to have to find out why he is acting out and then deal with it. Consistently dealing with your son the say way it will sink in that his actions are not going to be tolerated,. You did not provide any information about your son, so I am assuming that the above will apply. If not, please believe my intentions are honorable.

Bettie
Pilates Lovers
Obsessive-compulsive disorder

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


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TRIANGLE-WOMAN's Photo TRIANGLE-WOMAN SparkPoints: (31,886)
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4/30/13 4:29 P

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DEEZU76 Posts: 35
4/30/13 4:22 P

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OK so one of my main triggers to eat due to emotional stress is my 5 yr old son. When he plays me up especially at bed time I tend to snack on anything I can find to try and calm down. He was awkward this evening and instead of turning to food I hoped on my exercise bike and pedaled like a mad woman for 15 minutes, then did reverse lunges with biceps curls (3 sets of 10) squat presses (3 sets of 10) and triceps dips (3 sets of 10). Followed by 15 minutes if stretching..

Chills in with a coffee now and feeling very proud of myself for not turning to food this time!

Just thought I would share with you all xx

Dee

Finish what you start


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