Ok! I made it through yesterday! Today, I got up and did the calisthenics program that I had downloaded. I am covered in sweat, but not as sore as before I started. Yes, I was sore from yesterday!
So far so good on the eating. You guys helped me through my difficult time yesterday. I went to sleep with a clean conscience. Now to make myself eat breakfast. That is something I haven't been doing regularly, only to eat crap and binge later.
Hope the day is productive and peaceful for all of you!
"We had a new Employer. Being all powerful, He provided what we needed...As we felt new power flow in, as we enjoyed peace of mind, as we discovered we could face life successfully, as we became conscious of His presence, we began to lose our fear of today, tomorrow, or the hereafter.
We were reborn"
BBofAA p. 63
| current weight: 248.0