well if you dont have candy you wont be tempted.. but i know its hard. its a habit and if you can break it.. like what time is bad for you.. and you know you will go and look for candy or whatever.. do something else.. soon the tempation will be gone..
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.ï¿½ï¿½Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.ï¿½ ï¿½ Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
| December Minutes: 1,440