Thank you everyone. This was a great surprise today to get! It's really motivating; and, I appreciate it beyond measure. I know my wall will come down. It's just going to take patience and dedication again. Today has been great so far. I left the junk food and fast food behind for breakfast and lunch. I'm feeling pretty positive. Thank you, Sparkers. You are the greatest.
"You're just an empty cage girl, if you kill the bird." T.A.
current weight: 270.0
Fitness Minutes: (63,017) Posts: 16,850 11/5/12 12:45 P
Good morning dear sparkers, I hope that those of us who change our clocks remembered to do so. We have a new team member of the week to announce and it is GRIMANATOMY! Diane has been here just over a year and has lost well over a hundred pounds. She could use some support from us as she is hitting a wall now with her weight loss. Let's show her how much she means to sparks and that she can keep going!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.