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GRIMANATOMY's Photo GRIMANATOMY SparkPoints: (11,632)
Fitness Minutes: (1,657)
Posts: 13
11/5/12 1:16 P

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Thank you everyone. This was a great surprise today to get! It's really motivating; and, I appreciate it beyond measure. I know my wall will come down. It's just going to take patience and dedication again. Today has been great so far. I left the junk food and fast food behind for breakfast and lunch. I'm feeling pretty positive. Thank you, Sparkers. You are the greatest.

emoticon

"You're just an empty cage girl, if you kill the bird." T.A.


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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (76,336)
Fitness Minutes: (63,017)
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11/5/12 12:45 P

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Yay! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


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PATRICIAAK's Photo PATRICIAAK Posts: 41,544
11/4/12 9:38 P

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GRIMANATOMY,
Terrific accomplishment. This is just a pause in the road towards your continued success.

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


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LINDA!'s Photo LINDA! SparkPoints: (257,524)
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Posts: 97,906
11/4/12 7:58 P

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emoticon

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 257,524
 
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SparkPoints Level 23
HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 18,105
11/4/12 7:07 P

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emoticon

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (24,097)
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Posts: 1,595
11/4/12 6:36 P

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Congratulations and welcome to the team.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 184.0 
 
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SKEETOR's Photo SKEETOR Posts: 1,767
11/4/12 6:22 P

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emoticon and the "wall" will come down!

Concern yourself more with accepting responsibility than with assigning blame. Let the possibilities inspire you more than the obstacles discourage you.
(Ralph Marston)


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JOMAMA's Photo JOMAMA Posts: 10,045
11/4/12 4:55 P

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emoticon

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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,532
11/4/12 3:04 P

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Done

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Ē Do not follow where the path may lead. Go instead where there is no path and leave a trail.Ē
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


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NANCYPAT1's Photo NANCYPAT1 Posts: 50,658
11/4/12 2:59 P

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Great job! You are an inspiration and are doing a super job!! Keep it up and stay positive.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.0 
 
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CAMAEL100's Photo CAMAEL100 SparkPoints: (27,996)
Fitness Minutes: (6,287)
Posts: 2,445
11/4/12 1:21 P

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Great work so far. You have come this far, you can do this!!

Margaret

Never give up, never quit, never surrender

You only fail when you stop trying

There is nothing to hold you back except you.

You can press forward long after you canít. Itís a matter of wanting it bad enough.

The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.


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CHICKYWANNA SparkPoints: (16,718)
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Posts: 310
11/4/12 12:46 P

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MILLER-S's Photo MILLER-S Posts: 11,343
11/4/12 11:14 A

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done!

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (119,778)
Fitness Minutes: (30,358)
Posts: 26,397
11/4/12 11:12 A

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Great choice!



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NFLATTE's Photo NFLATTE Posts: 9,071
11/4/12 11:06 A

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emoticon to you!

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CMORISAK's Photo CMORISAK Posts: 3,343
11/4/12 10:47 A

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Congrats!!!

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TWEETYKC00's Photo TWEETYKC00 Posts: 102,438
11/4/12 10:39 A

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Good morning dear sparkers, I hope that those of us who change our clocks remembered to do so. We have a new team member of the week to announce and it is GRIMANATOMY! Diane has been here just over a year and has lost well over a hundred pounds. She could use some support from us as she is hitting a wall now with her weight loss. Let's show her how much she means to sparks and that she can keep going!

www.sparkpeople.com/mypage.asp?id=GR
IM
ANATOMY


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