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IMAVISION
Posts: 12,379 7/26/12 8:47 A
That is a great first week report, Carla!
Please keep in mind that some weeks won't go as smoothly; however, they all average out quite nicely when we keep doing what we know we need to.
God bless you with continued successes!
Ima
Almighty God, You are the one who inspired man to seek & build a free land. It was Your Holy Word that gave direction & guidance in forming our government. Forgive us for allowing that same government to remove & separate You from our nation’s daily affairs. Please give us another chance. We hunger for You to once again bless America. I ask & I thank You in Jesus’ most holy name, Amen.
BESTMEPOSSIBLE
Posts: 17,509 7/24/12 7:43 P
That is an AWESOME first week. I am more impressed by the not smoking than the weight loss.
~Andi~
“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “ Ayn Rand (Atlas Shrugged)
Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. - Julia Child
Started 6/30/11 at 189.6lbs. With a final goal weight of 135lbs.
current weight: 188.8
190
176.25
162.5
148.75
135
JDELMIT
SparkPoints: (12,585)
Fitness Minutes: (4,426) Posts: 491 7/22/12 10:38 P
Way to go!!!!
Pounds lost: 26.0
0
17.5
35
52.5
70
HEALTHYONE2008
SparkPoints: (90,746)
Fitness Minutes: (1,638) Posts: 13,238 7/22/12 10:18 P
Nancy in Columbia,SC
"It's hard to beat a person that never gives up"...and I intend to be that person
FAVORITE HYMNS
Jesus loves me Amazing Grace Rock of Ages No, not one Some things never change You are God alone/how great is our God Move mountain, move When the rocks cry out Written in red
current weight: 191.0
213
200.75
188.5
176.25
164
SNOWANGEL2012
SparkPoints: (1,915)
Fitness Minutes: (2,199) Posts: 136 7/22/12 3:50 P
thanks so much
The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~ Eat to Live, NOT Live to Eat
current weight: 308.0
315
305
295
285
275
NFLATTE
Posts: 5,570 7/22/12 3:34 P
&
Pounds lost: 38.0
0
17
34
51
68
TEACHINGDIVA40
SparkPoints: (2,095)
Fitness Minutes: (1,345) Posts: 179 7/22/12 2:56 P
Live, Laugh, and Love ______________________
Dawn- Atlanta, Ga.
Pounds lost: 14.2
0
17.25
34.5
51.75
69
LJR4HEALTH
Posts: 30,252 7/22/12 1:30 P
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013
2013 Spring to summer 5% Challenge Community Casual Travelers ML 2013 Winter 5% Challenge Community Casual Travelers ML 2012 Fall 5% Challenge Community Team Casual Travelers
BLC 17 to BLC 20
161 Days until: Bride of FrankenFooter 5K
200
150
100
50
0
ALISHAFISH1
SparkPoints: (3,920)
Fitness Minutes: (1,483) Posts: 315 7/22/12 12:46 P
Yeah SNOWANGEL!
A-NEW-TARA
SparkPoints: (31,066)
Fitness Minutes: (17,880) Posts: 3,332 7/22/12 12:42 P
Great week!
To give freely without expectation is a true gift.
Alberta Canada Mountain Standard Time
Proud to be a Cloverleaf for the Winter 5% Challenge!
current weight: 212.0
250
225
200
175
150
MITCHDY
SparkPoints: (33,398)
Fitness Minutes: (37,454) Posts: 829 7/22/12 12:36 P
Carla, congratulations on an amazing week!
"The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy." - Martin Luther King, Jr.
I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him.
- Eleanor Roosevelt, human rights advocate
"Perseverance is not a long race; it is many short races one after the other."
-
Pounds lost: 26.2
0
12
24
36
48
SNOWANGEL2012
SparkPoints: (1,915)
Fitness Minutes: (2,199) Posts: 136 7/22/12 11:23 A
Thanks ladies
The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~ Eat to Live, NOT Live to Eat
current weight: 308.0
315
305
295
285
275
DEBBIEANNE1124
SparkPoints: (84,503)
Fitness Minutes: (30,324) Posts: 22,041 7/22/12 11:00 A
SparkPoints: (1,915)
Fitness Minutes: (2,199) Posts: 136 7/22/12 10:19 A
Well my first week at Spark went well. I lost 3 pounds, drank more water and am still smoke free. Best of all i am meeting some wonderful people on here.
Everyone have a great week.
~~~Hugs~~~
Carla
The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~ Eat to Live, NOT Live to Eat
current weight: 308.0
315
305
295
285
275
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