Veriunique- welcome to SP and EE! I also struggled with the sweets! Finally, had to throw in the white flag and stop eating them at all,b/c moderation wasn't working. Maybe someday i will be more responsible with the sweets, but right now, I don't trust myself!!!
"For I know the plans I have for you" says the LORD" plans to give you hope and a future." JER.29:11
Hello and welcome aboard! I too am a salty/sweet eater when stressed! I started South Beach a few weeks ago and those cravings have pretty much disappeared. I hope you have much success reaching your goals!
Welcome to SP and to the EE Group VERIUNIQUE, glad to have you. I think as ee we all struggle with stressful times at work, and alot of us struggle with night time eating. We are always here to talk when you to, I have found coming here and posting to be very helpful when I am wanting to eat for the wrong reasons. Never hesitate to ask for help. Best of luck on your journey.
~An ounce of prevention is worth a pound of cure~
Pounds lost: 6.0
Fitness Minutes: (0) Posts: 1,249 2/12/07 7:42 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.