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Posts: 1,299 2/12/07 10:01 A
Veriunique- welcome to SP and EE! I also struggled with the sweets! Finally, had to throw in the white flag and stop eating them at all,b/c moderation wasn't working. Maybe someday i will be more responsible with the sweets, but right now, I don't trust myself!!!
"For I know the plans I have for you" says the LORD" plans to give you hope and a future." JER.29:11
Where ever you are, be ALL there!!
Posts: 3,597 2/12/07 9:26 A
Hello and welcome aboard! I too am a salty/sweet eater when stressed! I started South Beach a few weeks ago and those cravings have pretty much disappeared. I hope you have much success reaching your goals!
We're hear to motivate you!
With God at the center, all things come together!
current weight: 157.2
Posts: 632 2/12/07 8:41 A
Welcome to SP and to the EE Group VERIUNIQUE, glad to have you. I think as ee we all struggle with stressful times at work, and alot of us struggle with night time eating. We are always here to talk when you to, I have found coming here and posting to be very helpful when I am wanting to eat for the wrong reasons. Never hesitate to ask for help. Best of luck on your journey.
~An ounce of prevention is worth a pound of cure~
Pounds lost: 4.4
Fitness Minutes: (0) Posts: 1,249 2/12/07 7:42 A
Welcome to the team.
Posts: 6,467 2/11/07 11:00 P
welcome to the team
"Love is more then three words and a diamond ring." Trisha Yearwood Classic Quotes by Knute Rockne (1888-1931) American football coach Build up your weaknesses until they become your strong points.
current weight: 241.5
Posts: 2,318 2/11/07 10:09 P
Welcome to our fantastic team!
Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.
current weight: 240.0
Posts: 1,423 2/11/07 9:11 P
Welcome to the team! I look forward to hearing how well you are doing very soon!
We are more than conquerors and can do all things through Christ Jesus!
current weight: 147.4
Fitness Minutes: (93,639) Posts: 11,141 2/11/07 9:06 P
Pounds lost: 23.0
Posts: 491 2/11/07 9:01 P
Well, Hello, VERIUNIQUE, and welcome to the team. Good luck on your goals to come and I hope you succeed.
IF YOU DREAM IT, YOU CAN DO IT.....
I EAT TO LIVE.....NOT LIVE TO EAT!!!
current weight: 217.0
Posts: 3 2/11/07 8:57 P
I'm new to the team. I have been an emotional eater for a very long time. I have just recently joined Spark and its already made a difference in my life. The support here is terrific!!!
I myself am a night eater and I tend to crave sweet and salt when I get stressed at work. I am open to any coping suggestions.
I am looking forward to making new friends and being a good friend.
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