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SMILE2HAPPINESS's Photo SMILE2HAPPINESS Posts: 2,058
2/21/12 6:28 P

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Interesting.

Sandi

"A man who wants something will find a way; a man who doesn't will find an excuse"-- Stephan Dolley Jr.
DEPAULGIRL09's Photo DEPAULGIRL09 Posts: 2,520
2/21/12 12:23 P

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I also need to stop drinking Diet Coke. I've tried to give it up in the past but haven't been successful. I'm going to try again tomorrow with the start of Lent.

~Lisa~



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SLE155's Photo SLE155 Posts: 309
2/21/12 10:46 A

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I have also tried to quit drinking it but like it so much. It is something I am always working on because I don't think it is good for me.

"We have not wings we cannot soar; but, we have feet to scale and climb, by slow degrees, by more and more, the cloudy summits of our time." ~Henry Woodsworth Longfellow~


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ONICAM's Photo ONICAM Posts: 11,534
2/21/12 9:40 A

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I am going up and down when it comes to drinking diet soda. I am trying to stop this for good. I was off it from march until recent.y, but it still tastes too good.

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BETRME100's Photo BETRME100 SparkPoints: (86,537)
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2/21/12 8:27 A

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emoticon

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

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MARTY19's Photo MARTY19 Posts: 53,177
2/21/12 6:50 A

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I don't brink soda (well rarely) so it doesn't matter

Marty
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There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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LINDA!'s Photo LINDA! SparkPoints: (223,041)
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2/20/12 11:40 P

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Great info. Thanks for sharing!

Linda - Florida
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BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,220
2/20/12 11:28 P

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wow, thanks

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,804
2/20/12 9:34 P

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I don't drink soda. If I do it's hardly ever and not much of it. I think there isn't anything good on it. And so not healthy. So I drink water.

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
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I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
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JULIETTECAKE's Photo JULIETTECAKE Posts: 830
2/20/12 9:24 P

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Well, I think drinking a diet soda is better than a regular soda with all the corn syrup in it. However, do keep in mind that although this drink does not contain sugar. It does contain sodium, usually caffeine, and will make your blood sugar rise. It will be a smaller rise than with regular sugar, so you are definitely better off. However, if you are someone who consumes more than one can/ bottle a day this will add up. Imagine what happens to some one with diabetes or high blood pressure! So, you're definitely better off without.

Just remember to drink it in moderation if you choose diet soda.


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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (103,659)
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2/20/12 9:08 P

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I believe this article to be informative and accurate. I ahve not ahd a soda in over 2 years diet or regular and i don't miss it one bit.



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GREG32572's Photo GREG32572 Posts: 16,442
2/20/12 8:56 P

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I say why risk it? better to err on the side of caution, that being said I have to get the soda monkey off my back :/


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
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Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (76,336)
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2/20/12 8:48 P

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That is all I drink when I want a soda. :(

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 17,865
2/20/12 8:23 P

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all that I can say to this is, glad that I am not a daily soda drinker. But wish that they would make up their minds . Is is good or bad?

Nancy in Columbia,SC

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GREG32572's Photo GREG32572 Posts: 16,442
2/20/12 8:15 P

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By the time we figure who is right and they get done fighting we are all going to be dead from crap like this :/ well we are informed so now we have to make our own choices.
I am only here to inform I could care less of fighting with people on their views on this topic so please save it :)

health.yahoo.net/news/s/nm/diet-soda
-t
ied-to-heart-attack-stroke-risks-study


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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