Author: Sorting Last Post on Top ↓ Message:
SMILE2HAPPINESS's Photo SMILE2HAPPINESS Posts: 2,058
2/21/12 6:28 P

My SparkPage
Send Private Message
Reply
Interesting.

Sandi

"A man who wants something will find a way; a man who doesn't will find an excuse"-- Stephan Dolley Jr.
DEPAULGIRL09's Photo DEPAULGIRL09 Posts: 2,520
2/21/12 12:23 P

My SparkPage
Send Private Message
Reply
I also need to stop drinking Diet Coke. I've tried to give it up in the past but haven't been successful. I'm going to try again tomorrow with the start of Lent.

~Lisa~



Team Leader: South Suburbs - Fan the Spark


 current weight: 264.0 
 
275
243.75
212.5
181.25
150
SLE155's Photo SLE155 Posts: 298
2/21/12 10:46 A

My SparkPage
Send Private Message
Reply
I have also tried to quit drinking it but like it so much. It is something I am always working on because I don't think it is good for me.

"We have not wings we cannot soar; but, we have feet to scale and climb, by slow degrees, by more and more, the cloudy summits of our time." ~Henry Woodsworth Longfellow~


 current weight: 232.0 
 
267
239
211
183
155
ONICAM's Photo ONICAM Posts: 11,507
2/21/12 9:40 A

My SparkPage
Send Private Message
Reply
I am going up and down when it comes to drinking diet soda. I am trying to stop this for good. I was off it from march until recent.y, but it still tastes too good.

 current weight: 146.2 
 
172
160.25
148.5
136.75
125
BETRME100's Photo BETRME100 SparkPoints: (86,423)
Fitness Minutes: (108,027)
Posts: 17,654
2/21/12 8:27 A

My SparkPage
Send Private Message
Reply
emoticon

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 266.0 
 
287
252.75
218.5
184.25
150
MARTY19's Photo MARTY19 Posts: 53,177
2/21/12 6:50 A

My SparkPage
Send Private Message
Reply
I don't brink soda (well rarely) so it doesn't matter

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
LINDA!'s Photo LINDA! Posts: 89,318
2/20/12 11:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
Great info. Thanks for sharing!

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 193,704
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
2/20/12 11:28 P

My SparkPage
Send Private Message
Reply
wow, thanks

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


 current weight: 276.2 
 
297
285.25
273.5
261.75
250
CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,774
2/20/12 9:34 P

My SparkPage
Send Private Message
Reply
I don't drink soda. If I do it's hardly ever and not much of it. I think there isn't anything good on it. And so not healthy. So I drink water.

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


 October Minutes: 4,080
 
0
30
60
90
120
JULIETTECAKE's Photo JULIETTECAKE Posts: 829
2/20/12 9:24 P

My SparkPage
Send Private Message
Reply
Well, I think drinking a diet soda is better than a regular soda with all the corn syrup in it. However, do keep in mind that although this drink does not contain sugar. It does contain sodium, usually caffeine, and will make your blood sugar rise. It will be a smaller rise than with regular sugar, so you are definitely better off. However, if you are someone who consumes more than one can/ bottle a day this will add up. Imagine what happens to some one with diabetes or high blood pressure! So, you're definitely better off without.

Just remember to drink it in moderation if you choose diet soda.


 current weight: 177.8 
 
177.8
167.1
156.4
145.7
135
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (98,918)
Fitness Minutes: (30,358)
Posts: 24,338
2/20/12 9:08 P

My SparkPage
Send Private Message
Reply
I believe this article to be informative and accurate. I ahve not ahd a soda in over 2 years diet or regular and i don't miss it one bit.



 current weight: 170.0 
 
235
215.75
196.5
177.25
158
GREG32572's Photo GREG32572 Posts: 16,207
2/20/12 8:56 P

My SparkPage
Send Private Message
Reply
I say why risk it? better to err on the side of caution, that being said I have to get the soda monkey off my back :/


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (76,336)
Fitness Minutes: (63,017)
Posts: 16,850
2/20/12 8:48 P

My SparkPage
Send Private Message
Reply
That is all I drink when I want a soda. :(

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
 
0
36.75
73.5
110.25
147
HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,663
2/20/12 8:23 P

My SparkPage
Send Private Message
Reply
all that I can say to this is, glad that I am not a daily soda drinker. But wish that they would make up their minds . Is is good or bad?

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 198.6 
 
213
200.75
188.5
176.25
164
GREG32572's Photo GREG32572 Posts: 16,207
2/20/12 8:15 P

My SparkPage
Send Private Message
Reply
By the time we figure who is right and they get done fighting we are all going to be dead from crap like this :/ well we are informed so now we have to make our own choices.
I am only here to inform I could care less of fighting with people on their views on this topic so please save it :)

health.yahoo.net/news/s/nm/diet-soda
-t
ied-to-heart-attack-stroke-risks-study


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
Page: 1 of (1)  

Report Innappropriate Post

Other Emotional Eaters General Team Discussion Forum Posts

Topics: Last Post:
July 28th Birthday 7/28/2014 4:35:25 PM
Couric: Former plus-sized women's revenge 10/21/2013 9:33:52 PM
November 28th Birthday 11/29/2013 6:20:36 PM
Team Member Of The Week for Aug 10th-Aug 17th 8/12/2014 9:03:38 PM
Awesome day...awesome site! 3/10/2014 8:31:06 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x46684156

Review our Community Guidelines