SparkPoints: (91,013)
Fitness Minutes: (1,638) Posts: 13,257 2/14/12 8:15 P
Nancy in Columbia,SC
"It's hard to beat a person that never gives up"...and I intend to be that person
FAVORITE HYMNS
Jesus loves me Amazing Grace Rock of Ages No, not one Some things never change You are God alone/how great is our God Move mountain, move When the rocks cry out Written in red
current weight: 192.4
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CLASSYLADYMAY
SparkPoints: (123,632)
Fitness Minutes: (195,163) Posts: 6,341 2/14/12 7:07 P
Awesome. ! Keep going ! You will get there. !!
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
May Minutes: 2,495
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LINDA!
SparkPoints: (143,286)
Fitness Minutes: (116,590) Posts: 80,244 2/14/12 2:31 P
Great job!
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
♥(¯`v´¯) . `·.¸.·♥HaVe a BeautiFul DaY
143,286 SparkPoints
DEBBIEANNE1124
SparkPoints: (84,651)
Fitness Minutes: (30,324) Posts: 22,075 2/14/12 1:51 P
SparkPoints: (5,184)
Fitness Minutes: (4,715) Posts: 1,252 2/14/12 1:24 P
You're doing terrific!!! Congratulations.
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MITCHDY
SparkPoints: (33,446)
Fitness Minutes: (37,574) Posts: 829 2/14/12 12:50 P
Congratulations! That's fantastic...there are many ways to calculate weight loss... I think it's important to watch them all!!
"The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy." - Martin Luther King, Jr.
I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him.
- Eleanor Roosevelt, human rights advocate
"Perseverance is not a long race; it is many short races one after the other."
-
Pounds lost: 26.2
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BESTMEPOSSIBLE
Posts: 17,528 2/14/12 12:25 P
WooHoo! Sounds like you are dropping inches and building muscle. When that muscle kicks in and really starts burning fat to survive -you will see the results on the scale!
~Andi~
“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “ Ayn Rand (Atlas Shrugged)
SparkPoints: (126,711)
Fitness Minutes: (132,673) Posts: 8,882 2/14/12 11:57 A
Today is the first DAY of the rest of my LIFE.
As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)
126,711 SparkPoints
TURDBURGLAR5
SparkPoints: (224)
Fitness Minutes: (740) Posts: 2 2/14/12 11:51 A
I have been exercising and watching my calories severely over the past week. Although I have lost no weight so far, I lost 8.5 inches all over! I'm happy to feel like there is finally hope for me :D
Pounds lost: 16.0
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keep up the good work!
