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IMAVISION's Photo IMAVISION Posts: 17,578
9/29/13 10:45 P

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Yummy baked fish at "Ima' Diner" emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
JOMAMA's Photo JOMAMA Posts: 9,350
9/28/13 4:05 P

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Shrimp at Red Lobster

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ROBINRS's Photo ROBINRS Posts: 1,485
9/18/13 9:24 P

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chicken kiev
broasted potatoes emoticon
broccolli emoticon
salad with italian dressing emoticon

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CATLADYX8's Photo CATLADYX8 SparkPoints: (98,493)
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12/25/12 1:35 P

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Baked ham emoticon , crockpot mac "n cheese, green beans and an apple

Susan

Pet Lovers Team Co-Leader

"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



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CTUPTON's Photo CTUPTON SparkPoints: (116,857)
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12/25/12 12:59 P

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LAMB CHOPS

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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CTUPTON's Photo CTUPTON SparkPoints: (116,857)
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12/22/12 2:20 P

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soup with purple cabbage and non-meat 'sausage' bits

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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LAINYC's Photo LAINYC Posts: 7,326
12/7/12 2:47 P

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I have made a large pot of vegetable soup; so I will be eating that for awhile.

CTUPTON's Photo CTUPTON SparkPoints: (116,857)
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12/6/12 6:04 P

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beer chicken on the grill

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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ROBINRS's Photo ROBINRS Posts: 1,485
11/26/12 9:56 P

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baked potato with chili, chives, cheese and ranch dressing

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JURI62's Photo JURI62 SparkPoints: (83,524)
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11/20/12 6:08 A

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veggie omelet

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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CHARMIN944's Photo CHARMIN944 SparkPoints: (42,693)
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11/16/12 12:49 P

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baked chicken, baked potato, and frozen summer vegetables

Susan


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RAZRBKMOM's Photo RAZRBKMOM SparkPoints: (2,157)
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11/11/12 3:12 P

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crock pot chicken salsa, not sure about the side yet...I probably won't have one the kids want corn on the cob :(


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CHARMIN944's Photo CHARMIN944 SparkPoints: (42,693)
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11/11/12 3:07 P

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speggitti with side salad

Susan


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CHARMANIA76's Photo CHARMANIA76 SparkPoints: (123,480)
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11/6/12 3:02 P

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chicken fajitas and a side salad



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CATLADYX8's Photo CATLADYX8 SparkPoints: (98,493)
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11/6/12 12:48 P

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chicken parmesan, miracle noodle spaghetti, broccoli, apple

Susan

Pet Lovers Team Co-Leader

"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



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NOMORENOMORE's Photo NOMORENOMORE SparkPoints: (2,534)
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11/4/12 1:46 P

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Oven roasted brussel sprouts - I can't get enough of these!
I'm the only one in my family who feels this way. emoticon

CATLADYX8's Photo CATLADYX8 SparkPoints: (98,493)
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11/4/12 9:54 A

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Oven fried Tilapia ( spark recipe), brown rice, broccoli, an apple

Susan

Pet Lovers Team Co-Leader

"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



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BFMONICA's Photo BFMONICA Posts: 1,440
11/3/12 12:09 A

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Vegetables, tofu in a curry sauce. emoticon

I love my body unconditionally.


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CRYSSYC's Photo CRYSSYC SparkPoints: (1,826)
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11/2/12 8:17 P

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Tonight for dinner is what ever does not eat us first, or fend for yourself

Inhale~~Exhale~~Just Breathe.


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CRYSSYC's Photo CRYSSYC SparkPoints: (1,826)
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11/1/12 7:05 P

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Chicken vegtable soup with dumplings


Inhale~~Exhale~~Just Breathe.


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CORRALES_SCOTT's Photo CORRALES_SCOTT SparkPoints: (36,559)
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11/1/12 3:23 P

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Rotini & vegetables with baked tofu; maybe a small piece of apple pie for dessert depending upon where my total calories & fat grams are for the day at that point.

"Never, never rest contented with any circle of ideas, but always be certain that a wider one is still possible." ~ Pearl Bailey


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CATLADYX8's Photo CATLADYX8 SparkPoints: (98,493)
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11/1/12 11:25 A

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meatloaf, mashed potatoes, broccoli and an apple

Susan

Pet Lovers Team Co-Leader

"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



 current weight: 245.0 
 
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CHARMIN944's Photo CHARMIN944 SparkPoints: (42,693)
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10/30/12 10:49 P

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spegatti with turkey meat sauce; peas and carrots.

Susan


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FULLBLOOM's Photo FULLBLOOM Posts: 3,056
10/30/12 6:10 P

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Chili with the regular ingredients and vegged-up with grated carrots, celery, button mushrooms, and green, red & yellow peppers.

Edited by: FULLBLOOM at: 10/30/2012 (18:11)
JENAE954 Posts: 7,020
10/30/12 5:58 P

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Artichokes and vegan vegetable stew.
Yogurt for dessert.

Jenae


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JAKESOMA's Photo JAKESOMA Posts: 146
10/30/12 12:05 P

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I am planning: fish , baked potato, with a crisp green salad and hot tea.




“Faith is not the belief that God will do what you want. It is the belief that God will do what is right.”
¯ Max Lucado, He Still Moves Stones


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IMAVISION's Photo IMAVISION Posts: 17,578
10/28/12 7:16 P

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turkey

steamed broccoli

mashed sweet potatoes

cucumber slices

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
LAINYC's Photo LAINYC Posts: 7,326
10/28/12 3:38 P

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A protein shake.

TOOBIG4COMFORT's Photo TOOBIG4COMFORT Posts: 171
10/28/12 1:11 P

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going to make the crispy ranch chicken with roasted Parmesan broccoliflower.

Yesterday is history
Tomorrow is a mystery
Today is a gift...
that is why they call it
THE PRESENT


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JENAE954 Posts: 7,020
10/28/12 9:51 A

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Plan to make a new big batch main dish this afternoon.
Don't know what to call it yet since it is being created by yours truly.
It will include eggplant, portabello mushrooms, onions, garlic, winter squash and possibly tofu.


Jenae


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CHARMANIA76's Photo CHARMANIA76 SparkPoints: (123,480)
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10/27/12 10:03 P

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spaghetti with broccoli



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JENAE954 Posts: 7,020
10/27/12 7:08 P

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Chicken, peppers and mushrooms.

Jenae


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NILSAMARIE123's Photo NILSAMARIE123 Posts: 55
10/27/12 11:48 A

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salmon, string beans and garden salad

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LYNNA1968's Photo LYNNA1968 SparkPoints: (42,504)
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10/25/12 10:26 P

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Cajun fish & salad

Watch out world! Here I come


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IMAVISION's Photo IMAVISION Posts: 17,578
10/25/12 12:02 P

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meatloaf (my special recipe)

mashed potatoes (nothing added)

a veggie soup that serves as a great side dish

green tea

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
SUGARSMOM2 SparkPoints: (145,092)
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10/25/12 10:26 A

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I have no idea . plenty of left over to work a magic meal but dont want to pull rabbit out of hat . have some left over butternut squash and a chuck of meat loaf made with ground turkey . also have a couple of cabbage rolls made with the same ground turkey.. emoticon

sugarsmom2 donna wva


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BRE2003SB's Photo BRE2003SB Posts: 6,060
10/24/12 7:48 P

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I cooked pork roast, green beans with mixed vegetables, black eyed peas cooked with a piece of smoked turkey wing, and cornbread. I trimmed most of the fat off the roast then cooked it in the crockpot and did everything else on top of the stove. emoticon

~Sabrina~

I will bless the Lord at all times; His Praise shall continually be in my mouth. Psalms 34:1

Oh, taste and see that the Lord is good; blessed is the man who trust in Him! Psalms 34:8

Live simply. Love seriously. Care deeply. Speak kindly. Leave the rest to God.


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IMAVISION's Photo IMAVISION Posts: 17,578
10/24/12 10:27 A

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smoked turkey

mashed sweet potatoes (nothing added to them)

cucumber & tomato salad

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
JENAE954 Posts: 7,020
10/24/12 9:48 A

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Carrot squash casserole with a side of veggie stew.

Jenae


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JURI62's Photo JURI62 SparkPoints: (83,524)
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10/24/12 6:34 A

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chicken!

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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JENAE954 Posts: 7,020
10/23/12 9:35 P

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Chicken with onions, peppers and mushrooms.
I loved it and will make it again and again.

Jenae


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CORRALES_SCOTT's Photo CORRALES_SCOTT SparkPoints: (36,559)
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10/23/12 7:42 P

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Vegetarian Taco Salad + a nice side of fruit. Depending on where my daily calories are, maybe dessert too (reduced fat frozen yogurt.) If i don't treat myself from time to time, i'm WAY more likely to feel deprived, frustrated & angry and then binge out. Not in the plan today!!

emoticon

Edited by: CORRALES_SCOTT at: 10/23/2012 (19:45)
"Never, never rest contented with any circle of ideas, but always be certain that a wider one is still possible." ~ Pearl Bailey


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JENAE954 Posts: 7,020
10/22/12 7:15 P

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Reduced sodium chicken broth and low sodium turkey breast from the deli.
Too full to eat anything else.

Jenae


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MISSB8604's Photo MISSB8604 Posts: 3,431
10/22/12 4:34 P

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Lasagna! emoticon

There's No Business Like Show Business!



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MAEBEA40's Photo MAEBEA40 Posts: 252
10/22/12 4:29 P

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It is going to be a soupendious day, I cooked to much the weekend and we have 3 different soups to choose from Chicken and dumplings, taco soup, great northern spinach turkey sausage soup. emoticon

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CTUPTON's Photo CTUPTON SparkPoints: (116,857)
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10/22/12 2:26 P

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steak on the grill

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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CTUPTON's Photo CTUPTON SparkPoints: (116,857)
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10/21/12 9:03 P

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lentil soup

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 246.0 
 
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JENAE954 Posts: 7,020
10/21/12 5:54 P

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Vegetable stew and lentil loaf. YUM!

Jenae


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CTUPTON's Photo CTUPTON SparkPoints: (116,857)
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10/21/12 8:57 A

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chicken and butternut squash

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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JENAE954 Posts: 7,020
10/19/12 6:14 P

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Had dinner for lunch so am having lunch for dinner.
It will be a 100 calorie wrap with hummus and romaine lettuce with a side of pickled cucumbers.

Jenae


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JURI62's Photo JURI62 SparkPoints: (83,524)
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10/19/12 7:04 A

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acorn squash and maybe chicken....

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
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JENAE954 Posts: 7,020
10/18/12 10:25 P

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Fresh pineapple

Worked late.

Jenae


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JURI62's Photo JURI62 SparkPoints: (83,524)
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10/18/12 6:56 P

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veggie omelet

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
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TRCOUNTRYGIRL's Photo TRCOUNTRYGIRL Posts: 427
10/18/12 6:15 P

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Hamburger steak and asparagus emoticon

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JENAE954 Posts: 7,020
10/18/12 11:43 A

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Tofu veggie stew

Jenae


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HAVLIKJ Posts: 160
10/18/12 10:20 A

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Home made spaghetti

Jill


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JENAE954 Posts: 7,020
10/16/12 9:30 P

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Oops! I need to edit my previous post.
I HAD planned to have veggie tofu stew tonite for dinner.
Got home from work after 8:15 pm and don't like to eat after eight.
Instead I had a big glass of home made whey.
It is one of my favorites and I don't even like milk.
Go figure???

Jenae


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TRCOUNTRYGIRL's Photo TRCOUNTRYGIRL Posts: 427
10/16/12 8:32 P

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chicken and brown rice

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JENAE954 Posts: 7,020
10/16/12 9:56 A

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Vegetable stew with tofu.
Really yummy and low in calories.
Yogurt for treat later.

Jenae


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IMAVISION's Photo IMAVISION Posts: 17,578
10/15/12 7:21 P

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gourmet beef patties

mashed potatoes

peas

cucumber & tomato salad


"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
NEWMOM20121's Photo NEWMOM20121 SparkPoints: (60,596)
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10/12/12 9:15 A

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Tri-Tip salad.

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