I haven't left SP, but I have gotten burnt out / un-motivated and I am still trying to fully get back on track. Welcome back!
�Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real�. It is possible�. It�s yours. � Ayn Rand (Atlas Shrugged)
I know that burnt out feeling MONTANA50! I lost 50 lbs on WW a few years back and just couldn't do it anymore. I started feeling like my whole day was focused around what I ate. I wasn't as lucky as you and gained 20 of it back
Now I am doing spark and really like it!! We can keep each other on track this time lol!!!
I would be lost without my Spark Family! I've been with SP for over two years...lost and gained and lost...am now doing WW and have lost 33 pds. It's a slow process but fits my life better. I still track with SP and participate on teams. I do both...
Temptation is not a sin, it's a call to battle! Terri from Georgia Joyful Hawk
"Never give up! Never give up! Never, never, never give up!" Winston Churchill
"I am the boss of this body! "(Alice_BlueEyes)
"The only one who can defeat me is me. And I know I can take her!" (KEAKMAN)
Back to Emotional Eaters Team and Good Luck on your Spark Journey.
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
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I have been away from SP for over a year. I just got burned out..and wasn't losing anything for the longest time. Couldn't stay on the plan. Luckily I didn't gain back the 40 pounds I lost. I actually tried Weight Watchers for awhile and that is a really healthy eating plan, but I didn't seem to lose with that either, because I couldn't stick to it. Anyhow, after being away this is like a new plan again, and I am feeling a bit of the excitement and hope that I had when I first started SP...so hope I can lose the additional 40 pounds I need to lose to be a healthy weight.
I was wondering. Have any of you been away from it for a long time and felt renewed with the the SP plan. Did you start over from the beginning - stage one? What was your experience?
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