Author: Sorting Last Post on Top ↓ Message:
NEED2MOVE2's Photo NEED2MOVE2 Posts: 1,112
9/7/11 2:54 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 191.0 
 
191
180.75
170.5
160.25
150
LAINYC's Photo LAINYC Posts: 7,268
9/7/11 12:00 P

My SparkPage
Send Private Message
Reply
emoticon

GREG32572's Photo GREG32572 Posts: 15,554
9/6/11 11:14 P

My SparkPage
Send Private Message
Reply
emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 98.0 
 
0
72.5
145
217.5
290
JDUFORD's Photo JDUFORD Posts: 2,057
9/6/11 10:11 P

My SparkPage
Send Private Message
Reply
emoticon

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. - Julia Child


 current weight: 128.0 
 
201
182
163
144
125
NFLATTE's Photo NFLATTE SparkPoints: (184,308)
Fitness Minutes: (71,547)
Posts: 7,491
9/6/11 9:52 P

My SparkPage
Send Private Message
Reply
emoticon For you!

 Pounds lost: 32.0 
 
0
17
34
51
68
ALL4ME9's Photo ALL4ME9 SparkPoints: (27,213)
Fitness Minutes: (22,589)
Posts: 1,318
9/6/11 8:35 P

My SparkPage
Send Private Message
Reply
Very nice! Those moments really are priceless.

I will not be triumphed over~Cleopatra

You never find yourself until you face the truth~Pearl Bailey

I was always looking outside myself for strength and confidence, but it comes from within. It is there all the the time.~Anna Freud

If you could get up the courage to begin, you have the courage to succeed~David Viscott



 current weight: 346.0 
 
384
363
342
321
300
CXNLITTLE's Photo CXNLITTLE Posts: 3,566
9/6/11 7:58 P

My SparkPage
Send Private Message
Reply
Great job!

 Pounds lost: 18.0 
 
0
31.25
62.5
93.75
125
IZZYBEAR01's Photo IZZYBEAR01 Posts: 5,421
9/6/11 6:26 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Tanya

Junk food you have been craving for an hour or the body you have wanted for years? It's your choice

Nothing tastes as good as skinny feels.


 Pounds lost: 30.0 
 
0
15.75
31.5
47.25
63
MITCHDY's Photo MITCHDY SparkPoints: (45,050)
Fitness Minutes: (54,870)
Posts: 841
9/6/11 6:26 P

My SparkPage
Send Private Message
Reply
well done!! I agree with benton... so far it's not habit for me... but I actually feel better after if I don't eat emotionally... or thoughtlessly.

"The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy."
- Martin Luther King, Jr.

I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him.

- Eleanor Roosevelt, human rights advocate

"Perseverance is not a long race; it is many short races one after the other."

-


 Pounds lost: 20.0 
 
0
12
24
36
48
BENTONHEALTHY's Photo BENTONHEALTHY Posts: 2,248
9/6/11 6:11 P

My SparkPage
Send Private Message
Reply
That's wonderful and a revelation to remember over and over again.

I am not losing this fat - I am removing it for good.

"Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us."

"Change your thoughts and change your world"


 Pounds lost: 52.0 
 
0
20.5
41
61.5
82
MARTY19's Photo MARTY19 Posts: 53,177
9/6/11 6:06 P

My SparkPage
Send Private Message
Reply
emoticon

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
9/6/11 5:42 P

My SparkPage
Send Private Message
Reply
Excellent! Terrific way to be mindful about your situation

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


 current weight: 276.2 
 
297
285.25
273.5
261.75
250
BIRCHCAMP's Photo BIRCHCAMP SparkPoints: (12,738)
Fitness Minutes: (4,800)
Posts: 1,621
9/6/11 5:39 P

My SparkPage
Send Private Message
Reply
Congratulations! It's when we can observe ourselves, be outside ourselves, that we can take control. You win!

 Pounds lost: 33.0 
 
0
12
24
36
48
BEACHGIRL328's Photo BEACHGIRL328 Posts: 2,019
9/6/11 5:32 P

My SparkPage
Send Private Message
Reply
I am in a good place but i have 2 friends and my sister that are in major crises today but i have been good all day! well something just happened at work, it wasn't serious but kind of like the straw that broke the camel's back kinda thing and all i thought was "I need something to eat!" but THEN i thought Food never fixed any of my other problems so how can i expect it to fix this problem.
Hopefully this is finally me getting my head straightened out about my food and my emotions. God knows i have been working at this long enough!

Page: 1 of (1)  

Report Innappropriate Post

Other Emotional Eaters General Team Discussion Forum Posts

Topics: Last Post:
January 23rd Birthday 1/24/2014 11:58:00 PM
Team Member Of The Week for Apr 27th-May 4th 5/2/2014 5:10:39 PM
What Is The One Thing That Makes You Happy 2/28/2014 6:13:55 PM
June 26th Birthday 6/27/2013 8:38:37 PM
Team Member Of The Week for Nov 24th-Dec 1st 11/26/2013 8:43:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x43939929

Review our Community Guidelines