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TOPIC:   HOORAY FOR ME! 


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NEED2MOVE2
NEED2MOVE2's Photo Posts: 1,112
 9/7/11 2:54 P

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 current weight: 186.2 
 
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LAINYC
LAINYC's Photo Posts: 6,514
 9/7/11 12:00 P

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GREG32572
GREG32572's Photo Posts: 12,562
 9/6/11 11:14 P

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" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 105.0 
 
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JDUFORD
JDUFORD's Photo Posts: 2,051
 9/6/11 10:11 P

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Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. - Julia Child

Started 6/30/11 at 189.6lbs. With a final goal weight of 135lbs.



 current weight: 188.8 
 
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NFLATTE
NFLATTE's Photo SparkPoints: (129,823)
Fitness Minutes: (52,246)
 Posts: 5,733
 9/6/11 9:52 P

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emoticon For you!


 Pounds lost: 38.0 
 
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ALL4ME9
ALL4ME9's Photo SparkPoints: (26,457)
Fitness Minutes: (22,579)
 Posts: 1,276
 9/6/11 8:35 P

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Very nice! Those moments really are priceless.

I will not be triumphed over~Cleopatra

You never find yourself until you face the truth~Pearl Bailey

I was always looking outside myself for strength and confidence, but it comes from within. It is there all the the time.~Anna Freud

If you could get up the courage to begin, you have the courage to succeed~David Viscott



 current weight: 350.6 
 
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CXNLITTLE
CXNLITTLE's Photo Posts: 3,566
 9/6/11 7:58 P

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Great job!


 Pounds lost: 18.0 
 
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IZZYBEAR01
IZZYBEAR01's Photo Posts: 5,415
 9/6/11 6:26 P

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Tanya

Junk food you have been craving for an hour or the body you have wanted for years? It's your choice

Nothing tastes as good as skinny feels.


 Pounds lost: 23.0 
 
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MITCHDY
MITCHDY's Photo SparkPoints: (33,824)
Fitness Minutes: (38,654)
 Posts: 829
 9/6/11 6:26 P

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well done!! I agree with benton... so far it's not habit for me... but I actually feel better after if I don't eat emotionally... or thoughtlessly.

"The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy."
- Martin Luther King, Jr.

I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him.

- Eleanor Roosevelt, human rights advocate

"Perseverance is not a long race; it is many short races one after the other."

-


 Pounds lost: 26.2 
 
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BENTONHEALTHY
BENTONHEALTHY's Photo Posts: 2,248
 9/6/11 6:11 P

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That's wonderful and a revelation to remember over and over again.

I am not losing this fat - I am removing it for good.

"Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us."

"Change your thoughts and change your world"


 Pounds lost: 51.0 
 
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MARTY19
MARTY19's Photo Posts: 53,176
 9/6/11 6:06 P

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 38.0 
 
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BESTMEPOSSIBLE
BESTMEPOSSIBLE's Photo Posts: 17,692
 9/6/11 5:42 P

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Excellent! Terrific way to be mindful about your situation

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


 current weight: 278.6 
 
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BIRCHCAMP
BIRCHCAMP's Photo SparkPoints: (12,738)
Fitness Minutes: (4,800)
 Posts: 1,621
 9/6/11 5:39 P

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Congratulations! It's when we can observe ourselves, be outside ourselves, that we can take control. You win!


 Pounds lost: 33.0 
 
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BEACHGIRL328
BEACHGIRL328's Photo Posts: 1,105
 9/6/11 5:32 P

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I am in a good place but i have 2 friends and my sister that are in major crises today but i have been good all day! well something just happened at work, it wasn't serious but kind of like the straw that broke the camel's back kinda thing and all i thought was "I need something to eat!" but THEN i thought Food never fixed any of my other problems so how can i expect it to fix this problem.
Hopefully this is finally me getting my head straightened out about my food and my emotions. God knows i have been working at this long enough!


 
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