good thoughts, i have finally gotten back on track after the holidays and the first 10 days of the year. it feels great to be on the right path. i need to lose about 10- 12 lbs then i can buy some new clothes. it was rough trying to get back in the grove i ate out alot and i still eat out like a fat person even though i lost 50 lbs. when i was eating too much i still worked out.i been staying on track for 2 days
Fitness Minutes: (2,895) Posts: 1,500 1/13/07 5:31 P
You seem like a very spiritual person to me, use that to get you over the loss of job from your husband, in other words, have faith, things happen for a reason, its part of lifes journey. Trust the universe to put you in the right place at the right time.
So many times our discouragements and our set-backs falter our progress...sometimes it brings it to a screeching halt. One of the keys to success in anything we do, wether it be losing weight, accomplishing a goal, or even life in general, is picking ourselves back up after we have stumbled or fallen.
It it difficult sometimes to get back up and press onward. I found this to be very interesting and so true about learning to get back up. It teaches a helpful lesson in our attempts at losing weight. Remember, we all make mistakes, we all slip and fall, BUT we all don't always get back up. KEEP TRYING!! GET BACK UP AND KEEP GOING!!
Learning to Get Back Up
Bringing a giraffe into the world is a tall order. A baby giraffe falls 10 feet from its mother's womb and usually lands on its back. Within seconds it rolls over and tucks its legs under its body. From this position it considers the world for the first time and shakes off the last vestiges of the birthing fluid from its eyes and ears. Then the mother giraffe rudely introduces its offspring to the reality of life.
In his book, A View from the Zoo, Gary Richmond describes how a newborn giraffe learns its first lesson.
The mother giraffe lowers her head long enough to take a quick look. Then she positions herself directly over her calf. She waits for about a minute, and then she does the most unreasonable thing. She swings her long, pendulous leg outward and kicks her baby, so that it is sent sprawling head over heels.
When it doesn't get up, the violent process is repeated over and over again. The struggle to rise is momentous. As the baby calf grows tired, the mother kicks it again to stimulate its efforts. Finally, the calf stands for the first time on its wobbly legs.
Then the mother giraffe does the most remarkable thing. She kicks it off its feet again. Why? She wants it to remember how it got up. In the wild, baby giraffes must be able to get up as quickly as possible to stay with the herd, where there is safety. Lions, hyenas, leopards, and wild hunting dogs all enjoy young giraffes, and they'd get it too, if the mother didn't teach her calf to get up quickly and get with it.
The late Irving Stone understood this. He spent a lifetime studying greatness, writing novelized biographies of such men as Michelangelo, Vincent van Gogh, Sigmund Freud, and Charles Darwin.
Stone was once asked if he had found a thread that runs through the lives of all these exceptional people. He said, "I write about people who sometime in their life have a vision or dream of something that should be accomplished and they go to work.
"They are beaten over the head, knocked down, vilified, and for years they get nowhere. But every time they're knocked down they stand up. You cannot destroy these people. And at the end of their lives they've accomplished some modest part of what they set out to do."
Craig B. Larson Adapted from "Illustrations for Preaching & Teaching from Leadership Journal Baker Books
We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. ~Maya Angelou
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