For those who are not computer illiterate and new I'll try to give specific details.
Go to yoru Spark page and click on upper right "Edit Spark Page" Scroll down towards the bottom there is an area you can add your weight and "Choose ticker icon" Click "Save changes" on the bottom. Repeate the same procedure and click on choose a Background and "Save changes
To watch your Ticker icon move as you lose weight add your stats by going to Tools and click Start then "weigh in" and add yorus tats and "save changes"
On your page, click the "Edit My Page" button. Scroll down near the bottom and you will see "Show my weight loss ticker." Make sure the box is checked and your current weight and goal weight have been entered. If this does not help, you can post this question in the Technical Help forum. :)
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
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