Journal: Day 5
I DID IT!!!
I stayed within my calorie alotment yesterday for the first time since joining!!!
It sounds pathetic that it took me that long, and I have no excuses.
BUT, hey, I finally did it. My goal is to do it again today.
Maybe this online journaling is helping.
I know the advice and support from this forum is very helpful.
I'm guessing today will be a tough one. My daughter woke up at 12:30am last night and would not fall back to sleep until 4am!!! It was so hard to stay awake. I got so stressed that my neck, chest and shoulders are so sore and feel out of wack today. So I'm very tired and very sore.
I miss my son, I wonder how he's doing. It's very hot here (Chicago area) We're breaking records again, and I hope that it's a little cooler up at camp (Wisconson area). I know it's in the 90's there and the leaders are so thoughtful and responsible, but I just want him to have a good time.
Okay, so my plan today, to deal with the fatigue, lots of water, B vitamins, green tea and a nice long walk all before work.
My absolute worst binges have happened on days when I'm this tired, but not today. Today I will find another way to cope and if it gets real hard, I'll come here for support.
Wish me lots of luck today.
Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally.
| Pounds lost: 0.0