Welcome APHILLIPS1, your weight loss is amazing! I eat for any reason also...doesn't matter if I am happy, mad...whatever. It's a battle for sure.... This is a great site and prayerfully it will help you.
Lord, help me to be the person my dogs think I am.....
Fitness Minutes: (0) Posts: 67 7/27/06 12:59 P
I am new to SP and I am an emotional eater. I find food a comfort whether I am happy, sad, bored etc. I am trying to change my lifestyle of eating and trying to replace food with something else. It has not been easy. I heard of SP through a friend and thought I would see what it is like. So far I am doing better but we will see.
Take life one day at a time and know you can do anything you want to
HELLO EVERYONE. I,TOO AM AN EMOTIONAL EATER. WHY CANT I BE LIKE THOSE PEOPLE WHO CANT EAT WHEN THEY ARE UPSET, OR LONELY??????? I EAT FOR ALL THE WRONG REASONS, BORED, LONELY,PITY PARTY,COMFORT. ANY THING REALLY. PROPLE TRY TO TELL ME TO JUST EAT UNTIL I AM FULL. HEH, IF I KNEW WHEN I WAS FULL, I WOULDNT BE 210 LBS!!! ALTHOUGH, MY HIGHEST WEIGHT EVER IS 302 LBS. I HAVE LOST IT WITH WEIGHT WATCHERS, BUT I HAVE BEEN DOING THAT SO LOONG AND I AM BORED. LOOKING FOR A NEW PLAN.. LOOK FORWARD TO HEARING FROM YOU AND LETS HELP EACH OTHER GET THROUGH THIS AND MAKE OUR GOAL. WE CAN DO IT!!!!!!!!!!!!
GET OFF YOUR BUTT AND MOVE IT!!!!!!!!!!!!!!!!!!!!!!
current weight: 233.8
Fitness Minutes: (0) Posts: 59 7/26/06 10:59 A
I just joined today and this seems like a perfect team for me. I eat when I am upset or bored. I've been bored a lot lately. Never, never did I ever think i would hit 200#. but I weighed myself today and that's it. I'm changing my life. And, I do so want to fit into all those cute clothes I own and can't wear.
28# to go
Fitness Minutes: (0) Posts: 67 7/23/06 3:42 P
I just wanted to introduce myself. I'm Dara...aka bubbles..i just like them...lol. Um...I just recently figured out that I was an emotional eater. My husband deployed and I started a work out routine. As soon as our kids get a little crazy (3 under five)I find something to eat. And I wouldn't even be hungry..just wanted to something...i don't even know how to describe it. But after a couple of days of that...I FINALLY saw a pattern and I'm trying to stop it. Looking forward to meeting everyone!
~Knowledge without Wisdom is like a Tree without Roots! ~
~The only time Success comes before WORK is in the dictionary! ~
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