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Weight loss is accomplished with the mind.
A person who wants something WILL find a way....a person who doesn't will find an excuse.
Which do you prefer?
The pain of self discipline?....or...the pain of self regret?
determined in tn.
Welcome. We are looking forward to losing with you also.
hello and welcome to the team. So glad you joined us.
Brown Deer, WI
leader of Weight Watchers Support team - leader
1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.
Co-Leader of "Emotional Eaters"
Nothing is forever why not live for today and make it the best day ever.
I am my best friend.
Welcome to the emotional eaters team.
Co-leader Emotional Eaters
Don't get discouraged. Look at today only. We can't change yesterday.
Coming together is a beginning; keeping together is progress; working together is success. SP quote
hello and welcome to sp
DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U
Faith makes all thing possible
Love makes all things happen
Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
this is an awesome and supportive team. I find using the nutrition and fitness trackers to be invaluable. Try to take one day at a time and remember we are all in this together!
Always do right
This will gratify some
and astonish others
Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson
” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
My Photos web.me.com/coopersmithk/Site/Welcome
Welcome aboard...the loser train....yup that is right...we are the biggest losers around....hop on board...we been waitin for ya.
One day at a time......in my red high heels, and my crown!
I am so done bein the fat girl...how bout you?
It's no longer a diet. I am calling it my live-it.
"The most wasted day of all is that during which we have not laughed.-SP quote
Co-Leader Emotional Eaters
Have a Sparktacular day! Sparkpeople.com Changing the face of the world one day at a time, one step at a time, one bite at a time!
Welcome - YOU will do this. It's not easy, it's probably the biggest challenge you'll ever give yourself and it will be MOST rewarding.
POST often, read, research - find what works for you.
DRINK lots of water. Cook healthy, exercise hard. There's no way you can fail.
Doing this in a way we've never done it before is what we're all about...doing it in a way that we can live with for the rest of our lives is the key!! You can so do this!!
Opportunity dances with those who are already on the dance floor.
Co-leader Bloomington,IN Spark team
Welcome! So glad you are here!!
*~* I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers. *~*
Hello & welcome! :)
"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.
Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile
Hello and Welcome
" Hito wa homeigaki no ga daisuki dakara uun to homete"( People love to be praised so do so with all your might! ) ♥
♥ .•*´¨ )♥♥ ♥♥*¨)♥ *´¨ )♥♥ *+*♥♥*¨)♥ ♥♥*¨)♥ •*´¨♥-:¦:-
.•*´¨♥-:¦:- PAT Yoshi SHEA ♥♥*¨)♥
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥
♥¸.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.•*´¨ )
Welcome, this is a great support site!
Hello & Welcome
The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.
- John Maxwell, author and public speaker
Once you replace negative thoughts with positive ones, you'll start having positive results.
– Willie Nelson
Welcome to the team.
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Co - Leader
BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
BLC23 Ivory Falcons
Fabulous Feisty Foxes
Fabulous Feisty Foxes
Thank you for your encouraging emails. I've read your posts and feel motivated to continue to do "what I've never done before" I like that quote!
Looking forward to being a "loser" with all of you!
6/18/09 - 13,888 steps