Don't get discouraged. Look at today only. We can't change yesterday.
Coming together is a beginning; keeping together is progress; working together is success. SP quote
current weight: 178.0
Fitness Minutes: (224,680) Posts: 392,708 5/28/09 2:53 P
hello and welcome to sp
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
Posts: 6,959 5/28/09 2:31 P
this is an awesome and supportive team. I find using the nutrition and fitness trackers to be invaluable. Try to take one day at a time and remember we are all in this together!
Always do right This will gratify some and astonish others -Mark Twain
Personal Responsibility for Individual Daily Efforts -Cleeve McCleary
Finish each day and be done with it. You have done what you could- Ralph Waldo Emerson
” Do not follow where the path may lead. Go instead where there is no path and leave a trail.” Mahatma Gandhi
Welcome aboard...the loser train....yup that is right...we are the biggest losers around....hop on board...we been waitin for ya.
One day at a time......in my red high heels, and my crown!
I am so done bein the fat girl...how bout you?
It's no longer a diet. I am calling it my live-it.
"The most wasted day of all is that during which we have not laughed.-SP quote
Co-Leader Emotional Eaters
Have a Sparktacular day! Sparkpeople.com Changing the face of the world one day at a time, one step at a time, one bite at a time!
current weight: 164.0
Posts: 1,351 5/28/09 12:11 P
Welcome - YOU will do this. It's not easy, it's probably the biggest challenge you'll ever give yourself and it will be MOST rewarding. POST often, read, research - find what works for you. DRINK lots of water. Cook healthy, exercise hard. There's no way you can fail.
current weight: 146.6
Fitness Minutes: (108,027) Posts: 17,653 5/28/09 11:40 A
Doing this in a way we've never done it before is what we're all about...doing it in a way that we can live with for the rest of our lives is the key!! You can so do this!!
Opportunity dances with those who are already on the dance floor. Jackson Brown
Co-leader Bloomington,IN Spark team
current weight: 266.0
Fitness Minutes: (117,217) Posts: 45,126 5/28/09 11:37 A
Welcome! So glad you are here!!
*~* I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers. *~*
current weight: 152.0
Fitness Minutes: (63,017) Posts: 16,850 5/28/09 11:19 A
Hello & welcome! :)
"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.
" Hito wa homeigaki no ga daisuki dakara uun to homete"( People love to be praised so do so with all your might! ) ♥ ♥ .•*´¨ )♥♥ ♥♥*¨)♥ *´¨ )♥♥ *+*♥♥*¨)♥ ♥♥*¨)♥ •*´¨♥-:¦:- .•*´¨♥-:¦:- PAT Yoshi SHEA ♥♥*¨)♥ .•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥ ♥¸.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.•*´¨ )
current weight: 154.0
Posts: 153 5/28/09 10:53 A
Welcome, this is a great support site!
current weight: 233.0
Posts: 7,139 5/28/09 10:45 A
Hello & Welcome
The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.
- John Maxwell, author and public speaker
Once you replace negative thoughts with positive ones, you'll start having positive results. – Willie Nelson
Pounds lost: 63.8
Fitness Minutes: (129,049) Posts: 83,272 5/28/09 10:43 A
Welcome to the team.
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
BLC23 Ivory Falcons
♥(¯`v´¯) . `·.¸.·♥HaVe a BeautiFul DaY
Posts: 132 5/28/09 10:30 A
Thank you for your encouraging emails. I've read your posts and feel motivated to continue to do "what I've never done before" I like that quote!
Looking forward to being a "loser" with all of you!
6/18/09 - 13,888 steps
current weight: 244.2
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