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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (84,685)
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Posts: 12,011
5/30/09 8:38 P

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Welcome!!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
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ABNER1's Photo ABNER1 Posts: 3,499
5/30/09 7:27 P

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WELCOME ABOARD!!!!!!!!

determined in tn.


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LEAF39's Photo LEAF39 Posts: 336
5/29/09 11:14 P

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Welcome. We are looking forward to losing with you also.

 current weight: 178.0 
 
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DONNAEDA's Photo DONNAEDA SparkPoints: (101,876)
Fitness Minutes: (21,557)
Posts: 25,627
5/28/09 9:23 P

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hello and welcome to the team. So glad you joined us.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (72,171)
Fitness Minutes: (70,227)
Posts: 10,588
5/28/09 4:06 P

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welcome

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
5/28/09 3:02 P

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Welcome to the emotional eaters team.
rolenia

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


 current weight: 178.0 
 
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DEE107's Photo DEE107 SparkPoints: (363,901)
Fitness Minutes: (256,360)
Posts: 411,727
5/28/09 2:53 P

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hello and welcome to sp

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,309
5/28/09 2:31 P

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emoticon this is an awesome and supportive team. I find using the nutrition and fitness trackers to be invaluable. Try to take one day at a time and remember we are all in this together!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


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SASSY_QUEEN's Photo SASSY_QUEEN Posts: 10,621
5/28/09 1:35 P

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Welcome aboard...the loser train....yup that is right...we are the biggest losers around....hop on board...we been waitin for ya.

One day at a time......in my red high heels, and my crown!

I am so done bein the fat girl...how bout you?

It's no longer a diet. I am calling it my live-it.

"The most wasted day of all is that during which we have not laughed.-SP quote

Co-Leader Emotional Eaters

Have a Sparktacular day! Sparkpeople.com Changing the face of the world one day at a time, one step at a time, one bite at a time!


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LINDALMC's Photo LINDALMC Posts: 1,351
5/28/09 12:11 P

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Welcome - YOU will do this. It's not easy, it's probably the biggest challenge you'll ever give yourself and it will be MOST rewarding.
POST often, read, research - find what works for you.
DRINK lots of water. Cook healthy, exercise hard. There's no way you can fail. emoticon

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BETRME100's Photo BETRME100 SparkPoints: (86,423)
Fitness Minutes: (108,027)
Posts: 17,654
5/28/09 11:40 A

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Doing this in a way we've never done it before is what we're all about...doing it in a way that we can live with for the rest of our lives is the key!! You can so do this!!

Kit

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 266.0 
 
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BUTTERFLYEMERGE's Photo BUTTERFLYEMERGE SparkPoints: (0)
Fitness Minutes: (117,217)
Posts: 45,126
5/28/09 11:37 A

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Welcome! So glad you are here!!

Cathy


*~* I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers. *~*


 current weight: 152.0 
 
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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (76,336)
Fitness Minutes: (63,017)
Posts: 16,850
5/28/09 11:19 A

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


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PATYOSHISHEA's Photo PATYOSHISHEA Posts: 900
5/28/09 10:58 A

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Hello and Welcome

" Hito wa homeigaki no ga daisuki dakara uun to homete"( People love to be praised so do so with all your might! ) ♥
♥ .* )♥♥ ♥♥*)♥ * )♥♥ *+*♥♥*)♥ ♥♥*)♥ *♥-::-
.*♥-::- PAT Yoshi SHEA ♥♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥
♥.*)♥ -::- ♥~*-::-*♥~.* )


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TIGERTOWN's Photo TIGERTOWN Posts: 153
5/28/09 10:53 A

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Welcome, this is a great support site!

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GLM19566's Photo GLM19566 Posts: 7,139
5/28/09 10:45 A

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Hello & Welcome emoticon

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Once you replace negative thoughts with positive ones, you'll start having positive results.
Willie Nelson


 Pounds lost: 63.8 
 
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LINDA!'s Photo LINDA! Posts: 88,239
5/28/09 10:43 A

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Welcome to the team.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Adults with ADD/ADHD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


 
186,297 SparkPoints
STUDYHAWK's Photo STUDYHAWK Posts: 132
5/28/09 10:30 A

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Thank you for your encouraging emails. I've read your posts and feel motivated to continue to do "what I've never done before" I like that quote!

Looking forward to being a "loser" with all of you!

6/18/09 - 13,888 steps

Warm Regards,

Crystal


 current weight: 264.8 
 
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